Powerhouse Fitness Batley

Fitshop caught up with fitness enthusiast Jay Younger to talk all things training, recovery, and his journey back from injury 💪 Jay’s dedication to is inspiring, and despite a major setback, he’s staying focused on his goals and pushing forward.

In this , Jay opens up about his high-intensity workouts, the challenges of injury rehabilitation, and what’s next for him in 2024 and beyond.

🔗 Check out the full interview here: https://www.fitshop.co.uk/blog/exclusive-interview-jay-younger-on-functional-fitness-recovery-and-favourite-kit/

Jay Younger on Functional Fitness, Recovery, and Favourite Kit Discover Jay Younger's insights on functional fitness, recovery tips, go-to equipment, and future plans in our latest interview!

The world of fitness is full of acronyms—AMRAP, HIIT, RPE... What do they all mean? 🤔

Our latest blog breaks down the most common terms you’ll hear in the gym, so you can train with confidence and clarity.

From understanding your BMI to mastering WODs, we’ve got you covered! 💪

👉 Check out the full blog here:

Fit Blog -- Fitness Jargon Decoded: Your A-Z Guide to Popular Gym Acronyms Fitshop is here the decode many of the common acronyms you may hear around the gym. Read here to learn something new or refresh your memory!

Studio cycling remains one of the gym's most popular classes, and it's never been easier to take the experience home with Fitshop. Our latest blog not only helps you choose your studio bike but also explains studio cycling techniques and how you can introduce them into your own workouts! 🚴‍♂️ 🚴‍♀️

Ultimate Guide to Studio Cycling at Home - Fit blog Studio cycling at home has never been easier! Advice on choosing your home studio bike and training advice from Fitshop fitness experts!

Step inside Ellie Natasha-Baker's home gym! 🏃‍♀💪

Ever wondered how top athletes train at home? See how British star Ellie Natasha-Baker is smashing records with her bespoke Fitshop !

Get inspired and find out how Fitshop UK can support your fitness journey.

Inside Ellie Natasha-Baker's Home Gym: An Interview with the British Athlete Fitshop interview with Ellie Natasha-Baker, a professional British athlete. Discover how her home gym setup helps her achieve new personal bests.

🚴‍♂️ As the comes to a close, why not continue the momentum with a new ? Whether you're setting up at home, in a studio, or a gym, Fitshop has got the best picks for every need...

Link: https://bit.ly/exercise-bike-blog

Find the Perfect Exercise Bike for Home, Studio, and the Gym Choosing an exercise bike? Fitshop's guide covers the best options for home, studio, and gym. Get detailed advice and top picks to meet your goals!

World Champion, two-time Olympic silver medalist and five-time European champion in Judo are a small list of the achievements of Neil Adams MBE’s astounding career. Fitshop was lucky enough to sit down with Neil to discuss judo, training to be a champion and the 2024 Games.

Fitshop Interview Series: Neil Adams MBE - Fit blog Welcome to Fitshop’s exciting new blog series, where we dive into the inspiring worlds of athletes and fitness professionals. We’re kicking off with an exclusive interview with Neil Adams MBE, a legendary figure in British judo. Join us as we explore the journeys, insights, and expert advice of ...

With in full swing, it's the perfect time to upgrade your club's training facilities!

Our latest blog post covers essential and smart tips to help your team shine on the field. From strength training tools to recovery equipment, we’ve got the insights to help you create the ultimate training environment.

Link: https://bit.ly/blog-football-gym-design

The are heating up, and with launching next week, 2024 truly is the ! Whether you're working on your backhand or just looking to change things up in your gym, Fitshop UK Ltd has you covered in this week's blog!

Get inspired today:

https://www.fitshop.co.uk/blog/making-your-tennis-training-a-grand-slam/

Making Your Tennis Training a Grand Slam! - Fit blog Last week, Fitshop discussed table tennis, pickleball and teqball equipment, and this week, we are getting into the nitty-gritty of training for Tennis ahead of this year’s Wimbledon competition. With over 3 million people and 16,800 clubs across Great Britain, there is a buzz in the air ahead of ...

The new treadmill arrived today and it’s a BEAST 🤩

I can’t wait to do my first interval session on it tomorrow morning 💪🏻😁

🏸 With just around the corner, now’s the perfect time to explore the best equipment for , , and . Check out our top choices for your home, club, or school in our latest article.

Bring the Court Home: Top Table Tennis, Pickleball, and Teqball Equipment - Fit blog Bring the fun of Wimbledon 2024 home! Explore the best table tennis, pickleball, and teqball equipment for exciting, active moments with family and friends.

Are you as excited as we are for ? In our latest blog, we focus on the training aspect of ! It's a perfect lunchtime read for those who like to kick about with the kids, aim to be competitive players, or just want some fresh ideas for their program.

Kick Off Your Fitness Goals with Football Training Techniques - Fit blog With the UEFA Euros right around the corner, Fitshop is here to give you some training ideas to up your game.

TANITA are industry leaders in body composition scales. They help people take control of their health by providing accurate bio-impedance analysis to read body fat, muscle mass, body water, and more.

In our latest blog, Fitshop will help you decide which of their scales is best for you.

TANITA Body Composition Scales in Comparison - Fit blog Whether you are looking to improve your health or have performance-oriented goals, simply looking at the number on a standard set of scales only gets you so far. Fitshop has compared the three best TANITA scales, so you don't have to.

Ideal Home Show 🤝 Fitshop

Come visit us at Stand G305 at the Ideal Home Show in Glasgow! Located in Hall 4 of the SEC.

Check out our range of strength and weight products on the stand, take part in our competition, hear from our experts and start your home gym design journey today 🏋️‍♀️

⭐️ Visit our stand for exclusive Ideal Home Show offers ⭐️

See you soon!!

Ever dreamed of having a high-end homegym?

No more crowded gyms or waiting for machines – just pure, personalised whenever you want. Check out our latest blog on creating a luxury at home.

Click the link and get tips and ideas to build your dream today!

Fitness Redefined: Creating a Luxury Home Gym Design - Fit blog A luxury home gym design adds a unique touch to your setup, combining functionality with aesthetic appeal.

New Ta**us Ski Trainer 🔥

Experience ultimate ski training with the Ta**us Elite Ski Trainer, a versatile and high-performance workout solution ✅

Maximise your skiing potential with the Ta**us Elite Ski Trainer. This advanced fitness solution offers unparalleled versatility and performance for skiers of all levels. The Ta**us Elite Ski Trainer sets the standard for immersive ski training experiences, from its durable frame to its adjustable resistance levels. Discover how this cutting-edge equipment can enhance your training while providing a dynamic workout experience!

Discover More: https://bit.ly/taurus-ski-trainer

Ta**us Elite Half Rack V2 🔥

By choosing the Ta**us Elite Half Rack V2, you've invested in a reliable and versatile fitness solution that meets the highest quality standards. Enjoy your workouts with confidence and achieve maximum performance!

Discover More: https://bit.ly/half-rack-v2

In today's blog, Fitshop UK helps you break through the jargon and take control of your training by discussing pre- and post-exhaustive training.

Have you tried these training methods? 🏋️🏋️‍♀️

Pre-Exhaustion vs Post-Exhaustion - Fit blog The fitness community is full of new ways to train and various methods to spice up your routines. In today’s blog, Fitshop is here to break through the jargon and go back to basics to arm you with the knowledge you need to upgrade your training. Strength Training at its Core When it comes to […]

New Camo Bumper Plates 🔥

Engineered for Endurance ✅

Crafted from premium materials and rigorously tested to withstand the toughest workouts, Ta**us Camo Bumper Plates redefine durability. Available in weights ranging from 5kg to 25kg, they are expertly crafted with an eye-catching camo design, making these weight plates a stunning addition to any gym setup.

Explore our extensive selection of strength and weight products to discover the equipment that perfectly suits your training needs.

Link: https://bit.ly/camo-plates

Shop online or in-store today!

We Have Rebranded 🚨

Let’s celebrate our rebrand from Powerhouse Fitness to Fitshop with our massive Rebrand Sale 🥳

There are hundreds of products across our website that are compatible with the ‘FIT10’ code. From versatile all-in-one trainers, robust power racks, and various weights and barbells to cutting-edge exercise bikes, dynamic rowing machines, top-tier treadmills, and an assortment of essential fitness gear, explore our diverse range to elevate your fitness journey today 🏋️‍♂️

Link: https://bit.ly/fitshop-promo

Offer Ends: 01/04/2024

Rebrand Sale 🚨

Let’s celebrate our upcoming website rebrand from Powerhouse Fitness to Fitshop on March 27th 🥳

There are hundreds of products across our website that are compatible with the ‘FIT10’ code. Explore our diverse range, featuring everything from all-in-one trainers, power racks, weights, and barbells to exercise bikes, rowing machines, treadmills, and an array of other fitness essentials 🏋️‍♂️

Offer Ends: 01/04/2024

Link: https://bit.ly/rebrand-promo

NEW Pro ISO Seated Leg Extension

Experience targeted leg workouts with the Ta**us Pro Iso Seated Leg Extension! 🦵✨

A precisely engineered addition to your home gym that transforms leg workouts with user-friendly features. The equipment is designed for optimal performance and offers a straightforward approach to lower body training. Achieve defined and sculpted legs, as the Ta**us Pro Iso Seated Leg Extension brings unwavering precision and sheer power to every session.

Key Features:

• Customisable to different heights using the automatic locking latch, operated single-handedly for convenience
• Leg pads are adjusted to diverse ankle heights with a Range versatile 360° range, accommodating individual user preferences
• Possesses a compact footprint suitable for home gyms with limited space, maximising your workout area
• Crafted with robust materials to withstand intense workouts, ensuring long-lasting reliability
• Enables seamless and controlled leg extensions, optimising the effectiveness of leg-focused workouts
• Offers a variety of leg-focused exercises for comprehensive lower body strength and conditioning

Find out more about the entire range on our website or feel free to contact us today!

**usProIso **usFitness

NEW Pro ISO Seated Chest Press
Introducing the Ta**us Pro Iso Seated Chest Press! 💪🔥

Your gateway to a targeted and efficient chest workout. Designed with precision and user convenience in mind, this machine is engineered to elevate your strength training experience.
Key Features:
• Effective and safe targeting of chest muscles
• Guided plane of motion ensures safety by
preventing over extension
• Adjustable arms and seat
• Plate-loaded
• Max user weight 200kg

Find out more today on the Powerhouse Fitness website!

Link: https://bit.ly/Pro-iso-range

**usProIso **usFitness

NEW Pro ISO Belt Squat

Elevate your leg day experience with the Ta**us Pro Iso Belt Squat 🏋️‍♂️💥

A revolutionary machine designed to prioritise lower body training while ensuring stability and convenience. Engineered with user-focused features, this belt squat machine empowers you to unleash the full potential of your leg workouts.

Key Features:

* Multiple Belt Hanging Points
* Fast Buckle Belt for Easy Access
* 350kg weight capacity

Find out more about the Ta**us Pro ISO Belt Squat and explore the rest of the range on our website today!

Link: https://bit.ly/Pro-iso-range

**usProIso **usFitness

NEW Pro ISO Range

Experience peak performance with the new Ta**us Pro Iso Range 🏋️‍♂️🔥

Whether you’re a seasoned weightlifter or embarking on your fitness journey, the Ta**us Pro Iso range is tailor-made for your training needs. Comprising 12 meticulously crafted pieces of equipment, this range offers versatility for a diverse range of workout routines. From premium chest and shoulder presses, to cutting-edge vertical leg press and belt squat machines, the Ta**us Pro Iso range is designed to elevate your fitness experience 💪

Commit to your fitness journey and invest in the Ta**us Pro Iso range, where innovation seamlessly blends with convenience to deliver a premium and safe workout experience.

Link: https://bit.ly/Pro-iso-range

**usProIso

New Ta**us Fractional Plates 🔥

Revolutionise your strength training journey with the all-new Ta**us Fractional Plates – where precision meets progression!

🌟 Elevate Your Progress: Unleash the power of incremental gains with precision weights ranging from 0.5kg to 2.5kg. Perfect for those who strive for continuous improvement, Ta**us Fractional Plates let you take control of your strength journey.

💪 Break Through Plateaus: Tired of hitting a wall in your training? These durable plates are designed to facilitate progressive overload, helping you smash through plateaus and reach new heights in your fitness journey.

🏋️‍♀️ Customised for You: Tailor your workouts to perfection! Ta**us Fractional Plates offer unparalleled versatility, allowing you to customise your training routine and target specific muscle groups with precision.

🛡️ Built to Last: Crafted with durability in mind, these plates are engineered to withstand the toughest workouts, ensuring a long-lasting investment in your fitness arsenal.

🤝 User-Friendly Design: Enjoy seamless adjustments and a hassle-free training experience. Ta**us Fractional Plates are designed with you in mind, making every session user-friendly and efficient.

Unlock your potential and achieve targeted results with the Ta**us Fractional Plates. Say goodbye to stagnation and hello to a new era of precision in your strength training journey!
Ready to transform your workouts?

Explore the full range at the Powerhouse Fitness Website 💪✨

**usFitness

Unveiling Lumi: Elevate Your Recovery Journey! 🌊

Introducing the revolutionary Lumi Recovery Pod & Pod Max Ice Bath – your passport to a rejuvenating cold water experience like never before!

Unlock the Power of Lumi:
✨ Supercharge your immune system for unwavering health
💪 Foster optimal blood flow, supporting overall wellness
😴 Enhance your sleep patterns for profound restfulness
🌱 Alleviate inflammation, accelerating your recovery journey

Discover tranquility in stillness—embrace the art of stoicism. Turbocharge your recovery with Lumi's ice baths, bringing equilibrium to your mind. Cold water therapy isn't just about physical recovery; it's a gateway to superior sleep, heightened energy levels, and a more positive mood. Prioritise self-care, breathe deeply, and embrace optimal well-being.

Are you ready to transcend your fitness and recovery routine? Dive into the world of Lumi at the Powerhouse Fitness website.

🚀

Powerhouse Fitness x PureGym Event 🎉

We had a blast last night as our Camberley store team mingled with PureGym Camberley and shared our exclusive in-store discount for members! 🤝

This was just the kickoff to our series of 3 exciting Monday nights. Join us for a chance to compete, win prizes, and snag a free shaker—all between 5pm to 7pm.

See you next week! 👋