Shredded Juice Bar

🗣️ NOW AVAILABLE- 3,5 & 7 day juice cleanses 🍎🍐

5 bottles of 100% fresh fruit and vegetables each day.

Reset, power up body functions, vitamins, phytonutrients & minerals.

What does a juice cleanse do:

🍒 Combats inflammation
🥬 Boosts Immune System
🥕 Helps Kidney & Liver Functions
🥝 Promotes a healthy gut
🍇 Weight loss
🍅 Removes Toxins
🫐 Improves absorption of Nutrients
🍋 Improves energy levels
🍆 Reduces Brain fog

🐄 Dairy Free
🥑 Vegan
🥐 Gluten Free

7 great places where you can enjoy delicious smoothies this summer in Belfast With summer here our tastebuds are changing with the introduction of warmer weather, so it’s likely you’re craving a nice refreshing smoothie.

🥤Steps on building your perfect drink or food combo 🍓

We are here to help, feel free to ask us question

Drink+booster+food= one happy person

🎉Come join us for our 1st Birthday celebrations 10-3 🎈

We will have discounted items, games, giveaways and a bouncy castle for the children.

577 Lisburn Road, Belfast

See you all then 🤗

Best caption wins a free smoothie/ juice/ açai bowl 😅😅

🗣️🗣️ Shredded is on Tour!!

🥝🍓 We are at Happy Fest today @ Crawfordsburn Scout Centre 🍒🥑

We have some of your favourites with us
💚🧡❤️🧡

🗣️🗣️ We have TWO Weekend Passes for HappyFest to give away for this weekend July 1st - July 2nd 💗💛

All you have to do is:

🍒 Follow us
🫐 Tag 2 friends (multiple entries allowed)
🍑 Follow

For extra entries - repost on your story & tag 🏷️

Happy Father’s Day Everyone - we hope your day is as amazing as you - Team Shredded

Heading to the gym this weekend? Why not call in and get your post workout 💪🏽

Can get a free protein shake and scoop of creatine with any 16oz smoothie 🥰 (this weekend only)

(Also got vegan protein available too 😁)

It’s Tuesday💗….. that means its 20% off all our items on justeat

Get all your favourites delivered to your home 🏠 , workplace, the beach 🏖️, the park 🌲 or wherever you like.

Also available for pick up orders through the app.

🍏🍌🍐They say juicing can reduce your risk of cancer, boost your immune system, remove toxins from your body, aid digestion and help you lose weight 🍋🍓🫐

We have unfortunately had to close today due to illness. We are so sorry for any inconvenience caused. We will be opened again as normal tomorrow.

🗣️🗣️Good Afternoon, it has just been brought to our attention that our location is incorrect on Goggle maps. We are not located in Drumglass Park, we are opposite the park (blue dot) Hopefully this helps, sorry for any inconvenience to our customers whom have went to the wrong location. We will hopefully have it amended soon.

🐣Easter Opening Hours🐥

Remember you can get us on Justeat & Ubereats also.

🗣️ We have teamed up with Justeat to give 20% off for the month of April to all our customers 🎉

All you have to do is use the code: APRIL20

🗣️🗣️ PROTEIN - Are you getting enough protein? We have lots of items high in protein available from Adding a protein booster to any of our drinks🥤 , our delicious protein pancakes 🥞 (13g in each)our delicious protein balls 🍬(10g - 13g in each) our Power Breakfast 🥓Salads 🥗and Lunches🥔

Did you know……… that every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children👧🧒, teens 👦👩,and pregnant women 🤰

10 things about Protein 🧬

🔸High-protein diet reduces hunger, helping you eat fewer calories. This is caused by the improved function of weight-regulating hormones.

🔸Muscle is made primarily of protein. High protein intake can help you gain muscle mass and strength while reducing muscle loss during weight loss.

🔸People who eat more protein tend to have better bone health and a much lower risk of osteoporosis and fractures as they get older.

🔸Eating more protein may reduce cravings and desire for late-night snacking. Merely
having a high-protein breakfast may have a powerful effect.

🔸High protein intake may boost your metabolism significantly, helping you burn more calories throughout the day.

🔸Several studies note that higher protein intake can lower blood pressure. Some studies also demonstrate improvements in other risk factors for heart disease

🔸Upping your protein intake can not only help you lose weight but keep it off in the
long term.

🔸While protein can cause harm to people with kidney problems, it doesn’t affect those with healthy kidneys.

🔸Eating more protein can help you recover faster if you’ve been injured

🔸Eating plenty of protein can help reduce the muscle loss associated with aging.

Get all your POWER BREAKFAST 💪needs at Shredded - Lots of protein and full of flavour 🤤

Happy Mothers Day Everyone, we hope you have an amazing day 💗

💚 Happy St Patrick’s Day everyone 💚We will be opened from 10am until 2pm today for all your drinks, food and treats. 🥤🍬
We hope you have a great day, whatever your up too ☘️

💗👶🏽❤️ Did you know that we have Nappies, Wipes & Period Products available in our shop free of charge. Just pop in, no purchase necessary 🥰


menstrualhygiene

🗣️Today’s SPECIAL ⭐️
💗 Smoked Salmon Bagel 🥯

Your Brew-ti-ful 💗 all your favourite hot and cold coffees with a great selection of protein treats all under 160 calories with 10g of protein. 🍫🤤🤤

Competition Time

Winner gets Brunch with
Drink for 2 people

How to enter:
💗 Like this post
💗 Like our page
💗 Share & Tag us
💗 Tag your friends

Winner announced
Friday 10th March

💚 Smoked Salmon Bagel🥯
Smoked Salmon, dill & caper cream cheese, caramelised red onion & rocket

💗 Our Detox Juice💗

🔸 Supports a healthy Heart
🔸 Cancer Fighting properties
🔸 Good for Pregnancy
🔸 Anti-thrombotic and Anti-inflammatory properties
🔸 Protects Liver & Kidneys
🔸 Reduces Heart Disease
🔸 Improves insulin resistance and boosts metabolism
🔸 Boosts Immunity
🔸 Great for Blood, protects against Anemia
🔸 High in vitamins and minerals
🔸 Good for digestion & gut health
🔸 Boosts eye health
🔸 Great for helping with a hangover

💗 Protein Balls 💗
All have 10g of Protein & All under 160 Calories 🍫
Current Flavours
🔸 Galaxy
🔸 Kinder
🔸 Malteser
🔸 Bounty

£2 each or 5 for £10

The Shredded Breakfast
🔸 Sour Dough Bread
🔸 Smashed Avocado
🔸 Beef or Turkey Sausages
🔸 Smoked Bacon
🔸 Poached Eggs
🔸 Black Pudding
🔸 Roasted Tomatoes
🔸 Spicy Beans

Our NEW HOT MENU!!! As well as some of your favourites 💗🥗🥞☕️🍠

ATTENTION 🗣️🗣️- there has been a little confusion with the day and date of our hot food launch- HOT FOOD starts TUESDAY 28th February at 9.30am - we are so excited to show you all what we are working on 💗💗

**Attention** 🗣️🗣️🗣️ New Menu Launching Monday!! Keep an eye on our social media or call into the Shop. 🍅🫐🍠🥞🥗☕️