The Health Bug, Berkhamsted Videos
Videos by The Health Bug in Berkhamsted. Start your journey today to ultimate health and happiness! Nutrition, mindset and lifestyle plans to
I wanted you to be the first to know about our life changing ‘HEALTH BUG RETREAT’
This retreat is for anyone feeling stuck and who wants to redefine their life.
This is a perfect opportunity to escape the pressures of life and make YOU a priority.
Knowing you want to make a change is easy, knowing how and taking action can be a challenge and this is where the retreat can take you where you are and where you want to be in a supportive environment.
Our UK based retreat is in a magnificent stately home in the Lake District 3 nights all inclusive in the beautiful country surroundings.
Exclusively for only 10 people.
To book your place or for more info check out the website
https://www.thehealthbug.club/about-4
or reply to this message.
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I wanted you to be the first to know about our life changing ‘HEALTH BUG RETREAT’ This retreat is for anyone feeling stuck and who wants to redefine their life. This is a perfect opportunity to escape the pressures of life and make YOU a priority. Knowing you want to make a change is easy, knowing how and taking action can be a challenge and this is where the retreat can take you where you are and where you want to be in a supportive environment. Our UK based retreat is in a magnificent stately home in the Lake District 3 nights all inclusive in the beautiful country surroundings. Exclusively for only 10 people. To book your place or for more info check out the website https://www.thehealthbug.club/about-4 or reply to this message.
Day 1 : Breakfast shake first thing with my fave go to chocolate arbonne vegan protein, followed by a virtual ‘Blaze’ class on my own 🙌 Post training gluten free protein porridge with raspberries and just made a homemade Banana peanut butter and protein cake 🧁 Today is a good day ❤️ #arbonnelife #weightloss #goals #plantbased #catchthehealthbug #DROPASTONE #LetsGo
Day 65 - We are nearly there with our 90 day transformation !!! This month is lifestyle month looking at exercise, sleep, stress completing our total mind, body, health reset. Just 25 days to go !!! We’ve worked hard and completed 65 days no sugar, wheat, gluten, caffeine, dairy and now I’ve cut complex carbs too for a short period to maximise results. My skin is glowing and clear mostly from lifestyle habits but also my arbonne anti ageing regime ! I’m not bloated ever !!! My head is clear, so much clarity. I’ve lost 16lbs so far !!! 12lbs to go 🙏 Bring on the next 3 weeks and beyond 😀🙌 Join us Catch the Health Bug our 30 day plan starts on 15th March for just £49 For details of all our plans visit: www.thehealthbug.club
It’s Day 60 of our 90 day transformation !! Are you ready !!!! Feels like we are almost there, I’m ready to take the next 30 days to the next level !!! And lose the last 13lbs then I would have lost my 2 stone since 1st January. Joe is smashing it, although he didn’t have weight to lose so much he wanted to get leaner and he has been training hard alongside our nutrition plan. He has lost almost a stone we can’t wait to share our success photos with you at the end. If you are wanting to build health, boost immunity, lose weight and increase vitality. Join our all new 30 day plan for an amazing £49 starting Monday 15th January. For more info visit www.thehealthbug.club #catchthehealthbug #love #maketheshift #immunitybooster #healthiswealth #change #weightlossjourney #healthylifestyle #mindset
Sign Up Now at www.thehealthbug.club Starts Monday 15th March - 30 Day Plan £49 #catchthehealthbug #change #maketheshift #immunitybooster #healthiswealth #love
Day 30 - 11lbs lost in the first 30 days !!! 🐛 skin clear and glowing 🐛 no bloating 🐛 sleeping deeply 🐛 lost 11lbs 🐛 mental clarity February Offers to joint the next 30 days announced today ❤️ www.thehealthbug.club #catchthehealthbug #90dayrest #commitment #timeforchange #inspiration #motivation #maketheshift #healthiswealth #DMme #start
Are you ready to catch the health bug 🐛? Day 27 - And coming to the end of our first nutritional 30 days before we embark on day 30 to 60 which is mindset !!! My favourite transformation. We are literally loving our 90 day transformation and the results are incredible. Excited to share more with you all as we make the shift to ultimate health and happiness ❤️ Look out for our incredible offers launching by 31st January. www.thehealthbug.club #catchthehealthbug #90dayrest #commitment #timeforchange #inspiration #motivation #maketheshift #DMme #healthiswealth #start
Are you ready to catch the health bug 🐛
Are you ready to Catch the Health Bug ??
Beginning of week 3 - of our 90 day nutrition, mindset and lifestyle transformation!! Update on how we are getting on and any confessions.
Building health and losing weight, eliminating sugar, caffeine, gluten, wheat and dairy and our journey to ultimate health and happiness.
Our next 30 day plan starts on Monday 1st February we have 10 places available DM us or message ‘more info’ below to find out how you can start your journey !
#catchthehealthbug #jointhehealthrevolution #ItsTimeForAChange #weightlossjourney #lifestyle #boostyourimmunesystem #ulimatehealth
End of week 1 - results and catch up 🌳
Are you ready to ‘Catch the health bug’ ?
Day 9 - Weekly catch up with Joe Charman at the end of week 1 of our 90 day transformation nutrition, mindset and lifestyle !
Excited to share more with you about our journeys so far !! I’ve lost 6lbs week 1 and Joes energy levels, and vitality and dramatically different.
Our next 30 day transformation starts on Monday 18th January we have 10 places available.
If you are ready to make your health a priority please book your FREE coaching session with us ASAP. Post ‘more info’ or ‘I’m in’ below ✅