The Stable Mind & The ocean of Chi

When a woman feels fed up and gives up in a relationship, it can be a sign that she has reached a point of emotional exhaustion and feels that her efforts to maintain the relationship are no longer valued or appreciated.

When a woman reaches this stage, it often indicates that she has been trying for a long time to communicate her needs and desires, but feels unheard and disregarded.

When a woman feels overwhelmed and decides to step away, it's usually because the emotional toll has become too great, and she can no longer bear the strain on her heart and mind.

When a woman gives up, it signifies that she has lost hope that things will change and that her attempts to bridge the gap have been in vain.

When a woman feels taken for granted, it can erode her self-esteem and self-worth, leading her to believe that she deserves better than the neglect and indifference she has experienced.

When a woman decides to leave, it’s often a protective measure for her mental and emotional well-being, prioritizing her own health over a relationship that no longer brings her joy or fulfillment.

When a woman withdraws from a relationship, it can also be a wake-up call for her partner to reflect on their actions and the dynamics that led to this breaking point.

When a woman feels unappreciated, the cumulative effect of small dismissals and lack of recognition can build up, pushing her to a point where she no longer feels invested in staying.

When a woman walks away, it’s often because she has exhausted all other avenues and sees no other option for reclaiming her sense of peace and happiness.

When a woman feels unsupported, the emotional burden of carrying the relationship alone can become too heavy, leading her to seek relief and solace outside the partnership.

- Abhikesh

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Clear Your Karma - Full Session Clear Your Karma- Free Energy UpgradeThis Energy Upgrade focuses on clearing karma that you carry from past lives, as well as inherited karma from the ancest...

BREAKING NEWS: VelomobileWorld.com introduced an affordable Bülk 4 More velomobile. You won’t believe the price! | Recumbent.news Discover the new groundbreaking, affordable Bülk 4 More velomobile. Explore its features, pricing, and why it's hopefully the next big thing in velomobiles.

New world record: 100 km in 2:03:59 | Recumbent.news New world record: 100 km in 2:03:59 Posted by Honza Galla - chief editor | Jul 12, 2023 | Races | 3 | Here is another record from the beginning of July! James Coxon is a star at least in the British HPV community, but also among those that follow European HPV racing. His last attempt was a 100 km WU...

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How to Stop Comparing Your Relationship to Everyone Else's S*x and relationships therapist Esther Perel reveals how to put the blinders up and focus in on you and your partner.

This plant is called 'Christmas cactus.' Here's how to successfully make it bloom👇 💬

After Affairs, Many Justifications but Little Regret Even those who love their partners justify extracurricular s*x.

Anxiety and Trauma (OxCADAT) Prof. Anke Ehlers & Prof. David Clark

Why Did My Loved One Have To Die?

“Why did it have to happen? Why to her? Why to him? Why to you? Why now? Why?” Your heart needs to be free to grapple with these questions. I take the questions of my heart seriously, including ‘Why?”

What I've discovered is “Why?” often has no answers, yet our wounded hearts must still ask the question. Maybe there's no answer to “Why?” and maybe there's not supposed to be an answer.

I no longer ask why I lost my spouse. Instead I ask, “Why not?”

I believe that things happen to everybody, so why do we have to blame anybody? Blame won’t bring my spouse back. However, there are cases where people do need to be held accountable for their actions, like in the case of abuse or murder. Even when justice is said to be served, it does little to change the grief that we feel. It may help us to move forward into a different phase of grief, but we may look back from time to time searching the horizon for “Why?”

Here's something I researched extensively, “Every 10 out of 10 people die of death.” (I admit, I was joking, I didn’t need to research that, it’s just a fact of life.)

But the best answer I could find is that bad things happen for the same reason anything happens. There's a randomness to life.

I read Harold Kushner’s book, “When Bad Things Happen to Good People” to try to find a way to answer the question “Why?” and here was the best thing I could find that he said, “Let me suggest that the bad things that happen to us in our lives don’t have a meaning when they happen to us. But we can redeem these tragedies from senselessness by imposing meaning on them. A better question would be “Now that this bad thing has happened to me, what am I going to do about it?”

I agree with Mr. Kushner that we can’t change what happened, so all we can do is make the decision of how we’re going to respond to it.

This was one really bad thing that happened to us, but it doesn’t have to define who we are going forward. There are still good things up ahead, and if we have the courage to keep walking, we'll discover the journey was worth it.

Excerpt from: 'GRIEF - Hope in the Aftermath'

Available on Amazon
https://www.amazon.com/Grief-Hope-Aftermath-Gary-Sturgis/dp/1647192285/ref=pd_bxgy_img_d_sccl_2/144-3658475-4759663?pd_rd_w=MfEoC&content-id=amzn1.sym.101c7dca-f8ef-4330-838b-ed6e9ebb9e52&pf_rd_p=101c7dca-f8ef-4330-838b-ed6e9ebb9e52&pf_rd_r=A9EF5MYC4Z7DDV0V40PY&pd_rd_wg=oQW78&pd_rd_r=43f54ad6-3d4b-4775-b0fa-990c4f0a9d8b&pd_rd_i=1647192285&psc=1

Gary Sturgis - "Surviving Grief"

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Solar-Powered Journey from Morocco to Dubai: Cyclists Completed 13,000km / 8,000 miles Trip Ahead of COP28 | Recumbent.news Moroccan cyclists completed a solar-powered journey to Dubai, emphasizing renewable energy. Their arrival aligned with the start of the COP28 in November 2023.

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Family Constellations: Opening to More - The Psychosynthesis Trust Opening to More: a constellations workshop invites issue holders to investigate the hidden dynamics that may impact their behaviour and lives.

Morning everyone,

This is just a reminder to everyone who had their 50% off voucher codes that they need to be used by today for Train the Trainer - don’t miss out!

You can use your voucher to book any of the 2024 Train the Trainer dates, including the evening sessions in the summer. The 50% off voucher makes your TTT course less than £500 today.

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We love this podcast - definitely worth a listen on BBC Sounds! 💙

Pilates is a low-impact, low-intensity exercise that can make you stronger, more flexible, and benefit your posture and balance. It’s proven to reduce lower back pain and it can even enhance your exercise performance! No surprise that tennis star Andy Murray uses it in his training routine. In this episode, Pilates expert Professor Ruth Melo from the University of San Paulo reveals all about the benefits of Pilates on our cardiovascular endurance, core strength and healthy ageing. Meanwhile, Michael challenges keen tennis player Rambali to take up Pilates and see if he can improve his serve.

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When psychologist Abraham Maslow died, he wasn’t quite finished with his famous hierarchy of human needs. In his later years, he added a new apex to the pyramid: self-transcendence. https://www.freethink.com/society/apex-of-maslows-hierarchy Freethink

TRAUMA RESPONSE AND COPING MECHANISMS

Each card contains a statement that can be used with children (12+) and adults to help them to identify, discuss, challenge and process trauma responses and coping mechanisms.

The cards can also be used in professional and student training and education, for group work, workshops, games and team building for organisations working in relevant sectors.

Each box of flashcards comes with a booklet and a free downloadable PDF which contains ideas of how to use the cards.