David Lucas Sports Massage and Muscle Therapies

I don’t often have tangible things I can put on here to show the epic results from KLaser ! But this is one of them. 4 x treatments and 12 day gap between pic 1 and 2 . Horse riding accident

Trail run in the sunshine followed by a little chilling for those achy muscles 💪! Happy Sunday

Check out my newest article in Read This ! https://readthis.uk/2024/05/experience-the-transformative-benefits-of-infrared-sauna-with-david-lucas/

Check out this article in Read This magazine’s https://readthis.uk/2024/04/discover-the-surprising-benefits-of-cold-plunge-therapy/ .

https://www.instagram.com/p/C4gIIN1LEnu/?igsh=NHkybGJhbzkzMXVt

One of my clients finished a treatment and went for the plunge !! His comment afterwards ‘ It removed even the after workout pains I had in the abs and shoulders even when I just dipped the top part for 30 secs.

It’s taken a little while but I have converted half of my garage in to my hot : cold room. @ the moment only cold , but the hot is on it it’s way !!! I had my delivery from the lovely people at Oxfordshire hot tubs deliver my amazing Chill Tub. Drop me a msg if you would like to come and benefit from the amazing effects of cold water therapy . More news to follow when my Infrared sauna arrives 🥶 😓

So I am now adding some new services to David Lucas muscle therapies. As well as Sports massage and K Laser therapy. I am now offering cold water plunge and also rehab PT.

The awesome Dan and James from . Making my car look even more beautiful 🤩

All quiet at the moment, following govt guidelines. So I have changed the garage into an office. Although someone has different ideas for this space !!😂

Lovely day for it 🥽🥶

Today review from Alice ...

The amazing Anneka French, running extraordinaire, sporting her new hoodie 😎

Emails coming in thick and fast !!...........Having been x rayed I was told I had osteoarthritis in my left hip and it was very progressed. My doctor recommended pain relief until I have a hip replacement, I suggested to her that I would have laser treatment . I have been going to David since early July for laser treatment and have found it very helpful with the pain , to begin with I had 3 sessions in a week and now it works well with a treatment once a week. I have to be careful when I first have it done that I do not over do things as I have minimal pain.
I would recommend laser treatment to anyone in pain and David will work closely with you and answer any of your questions .
Rowena

K Laser . People have been asking me ... What does it do- how does it work .... Over the next few weeks I will be posting some great info on the K Laser and why you should come and see me!

Another happy client !! 😁
Hi David, it's Nigel here you treated me last night, just a quick message to say thank you very much and I feel so much better, and I will be in touch Again to be treated in a month or so. Thanks again

K-Laser . My client has Dystonia. After 2 sessions - muscles on the shin and feet are more relaxed than they have been in 2 years !!

laser time ! Therapy and Rehab

Klaser Dave Lucas,
Come and try the amazingness !!

A message received this evening...

Hi David I sent you the money yesterday. You are amazing the shin splints are gone and the neck still sore but way better mobility and no low back pain

Taking ownership of my amazing new Klaser !

Morning all ! I am back to work and raring to go .....
Had my first awesome text today ....

Legs felt great this morning. Sore for a few hours yesterday afternoon, which is normal. Ran 20 miles earlier! Then straight into an ice 🧊 bath 👍👍👍

See you all soon

Another lovely message received today ;

I have been meaning to text you for ages…

“ Apologies for the slowness.
I just wanted to let you know that Hannah is back playing hockey and her leg is 98% better since you treated her!! Thank you so much. Don’t know what you did but it definitely worked. “

Happy Xmas and I hope you all have a fab New Year. Just to say I can’t work out how to put - I am away on Facebook thing ! So - I am away from today and Back on the 8th Jan! See you then Dave

A message from a client this morning.....

Hi David,

Really pleased with how I feel and how things have been since I saw you on Monday.

I went running on Tuesday and felt more relaxed and comfortable throughout. Yesterday I played golf and during my warm up I felt I had more rotation in my golf swing. I didn’t feel like I was fighting to get more rotation like I have done over recent months. This resulted in better ball striking and longer drives for me, which saw me come in with a 3 under scorecard. So a handicap reduction email was in my inbox this morning, much to my delight with a new handicap of 11.

So a big thank you for that, and I will make it a part of my programme to see you more regularly during the golf season.

Thanks
Steve B.

A lovely post from a client this morning..

Hi David,

Really pleased with how I feel and how things have been since I saw you on Monday.

I went running on Tuesday and felt more relaxed and comfortable throughout. Yesterday I played golf and during my warm up I felt I had more rotation in my golf swing. I didn’t feel like I was fighting to get more rotation like I have done over recent months. This resulted in better ball striking and longer drives for me, which saw me come in with a 3 under scorecard. So a handicap reduction email was in my inbox this morning, much to my delight with a new handicap of 11.

So a big thank you for that, and I will make it a part of my programme to see you more regularly during the golf season.

Thanks
Steve B.

A lovely text from another client .........Dear David,

Thanks for yesterday. Neck feels looser and free’er than I can remember and when I pulled up my legs this morning after I stretched out the glutes, my back didn’t hurt, first in months/years, dono, ages. This is such fascinating stuff. You have taught me such a lot and made me listen more to my body and think more critically about routines I have been following for years. I gave you £xx, with thanks for the time, energy & real attention you put in and knowledge that you share, meaning the session holds value way beyond that hour. The fact that you are so reasonable is what made me come the first time and feels lovely, in a world when everyone else wants more for a lot less.

Bark - Treatment booking platform have awarded me -
Certificate of Excellence - 5 * reviews and Bark Professional !

I just received this text from another happy client !!
Hi Dave, was just thinking I must message you today and your message came through. Great session for me too, not just the figuring out the activation stuff but also because you treated me. I went to swim training the next night and the difference was amazing, I haven't been for four weeks! The stiffness you found in my foot, I looked it up in the anatomy trains book I showed you, apparently part of the deep front line, a lot of things made sense when I read it so I've been treating my foot ever since and I think it's really helping, so thank you!

My very able assistant and I are off to help the poor souls at the end of the marathon !!

Finished this amazing 2 day course. https://douglasheel.com/about-be-activated/what-is-muscle-activation-2/. Muscle activation - with amazing results