PureGym Billericay
At PureGym we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So
Look out for Martyn Recipe For Results who will be coming in soon to showcase some of his delicious recipes π₯
Stay tuned for more info π
Zero Joining fee offer. Save money to join up and start making use of your membership straight away!
Demi is the newest member of our gym team and she is ready to take on clients looking to transform their body and mind!
Looking to join the Puregym Team? Click on the link below for more info:
https://www.puregym.com/careers/
Parking at Billericay:
As you enter through the pods, immediately to the right in front of the cross trainers you will see the WHITE IPAD on the pillar.
Enter your car registration to get activate your 2 hours free parking. Make sure you do this on every visit when using the carpark to avoid fines.
Don't miss out on out ZERO JOINING FEE offers! Stay tuned for more info!
Hi I'm Hedson. Sport and fitness has been my life ever since I can remember and I competed in track and field. I still love to train myself which is my inspiration to PT. For enquires you can get my details from my profile or find me on the gym floor π
As you may be aware, the parking ipad where you enter your car reg has a new interface and now states that you get 1 day parking. Please be aware that this is a MISTAKE and the standard 2 hours parking still applies.
Hey my name is Cam. Fitness and weight training has played a crucial role in my life ever since I joined my first gym which inspired me to become a personal trainer. I teach classes on Monday, Tuesday and Friday so come along π
Hi I'm Toby. I've been working in the fitness industry for a few years now and have played American football at a competitive. Sports and fitness is a love of mine and I use this to train my clients. You can come and say hi on the gym floor or book onto one of my classes.
Zero joining fee all this week! If you know anyone who is looking to join, now is the time π
Hi I'm Rich. I love being a PT and sharing my passion for fitness with other people.
Please feel free to ask me anything or to book a consultation you can message me
These delicious egg muffins make for the perfect snack, lunch, or breakfast! π
To make, youβll need:
β’ 50g broccoli, finely chopped
β’ 6 baby plum tomatoes, diced
β’ 1 spring onion, sliced
β’ 6 eggs, beaten
β’ 40g light cheddar, grated
β’ Β½ tsp chilli flakes
Looking for a workout that will help strengthen and sculpt your back?
Check this out π
Try our homemade chocolate orange protein flapjacks at only 56p per bar!
To make 10 bars, you will need:
β’ 300g oats
β’ 200g chocolate whey protein powder
β’ 120g peanut butter
β’ 100ml sugar-free maple syrup
β’ 60ml semi skimmed milk
β’ Β½ orange zested
For the full recipe, head to our blog: https://www.puregym.com/blog/chocolate-orange-protein-flapjacks/?utm_source=facebook&utm_medium=sm&utm_campaign=blog+post
If you're using the carpark, don't forget to enter your registration in the ipad when you enter the gym.
This needs to be done every single time you use the car park and will give you 2 hours of free parking.
Today is a great day for a workout - let's get it πͺ
If you needed a sign to go to the gym today, this is it π Let's goooo! πͺ
Have you ever found yourself wishing for a way to build muscle, get stronger, and boost your cardiovascular fitness, all in one workout? You might be in luck π
The Best HIIT Workout for Muscle Building Discover how HIIT can help you pack on muscle mass while also boosting your cardiovascular health, and then give this workout a try for yourself.
Think the only way to build upper body strength and muscle was to spend hours at the gym each day? Think again!
20 Minute Upper Body HIIT Workout β No Equipment PT Chris Collett shares the best upper body HIIT exercises to burn fat and build muscle.
Please join us in giving a massive round of applause to our outstanding PureGym team members, who rose to the challenge of either the Manchester or London marathon this month! πββοΈπ
Their commitment and perseverance has been truly inspiring! We're immensely proud of their dedication in supporting British Heart Foundation and our shared goal of inspiring heart health for the nation β€οΈ
Don't forget, there's still time to donate π https://www.justgiving.com/fundraising/puregym-london-manchester-marathons?utm_source=facebook&utm_medium=sm&utm_campaign=marathon+donation+link
Get ready to burn calories and boost your fitness level π₯π₯
Motivating music will provide the soundtrack as you cycle your way through multiple terrains designed to improve cardio endurance, lose weight and strengthen your legs and core. And because you control the resistance and speed, your fitness is in your hands. When it comes to group exercise classes, this one is as easy as riding a bike π²
If youβre looking to boost strength, improve your fitness performance and, ultimately, challenge yourself in the gym, then plyometric training could be for you!
What is Plyometric Training? Why and How to Do It If youβre looking to boost strength & improve your fitness performance then plyometric training could be for you. Read on to learn more.
SUNDAY SWEAT π₯
Are you joining us in the gym today? Let us know what you're working on in the comments π
Weβve created video tutorials on how to use different gym equipment so you can prepare yourself before you go!
How to Use Gym Equipment We've created some quick & simple how to guides to get you started on some of our most popular pieces of gym equipment and weight machines.
There's more to a strong core than having washboard abs!
The Best Core Exercises & Workouts For Women Discover what the core is and why it's so beneficial for women to focus on this area when working out. We also include some example exercises to try.
If you want to stay active no matter what, shorter workouts can be key to staying consistent!
3 Of The Best 30 Minute HIIT Workouts For Home And The Gym Get a full workout in half an hour with PT Sunny's 30 minute HIIT workouts for at home or the gym
Are you ready to transform your lower body and power up your legs with high intensity interval training (HIIT)?β‘οΈ
Lower Body & Legs HIIT Workout Discover how you can sculpt strong legs and a powerful lower body with this HIIT workout, designed to build muscle and boost endurance.
Time is running out to register for our FREE open evening on Tuesday 16th April from 5-8pm at participating gyms across the UK!
Get ready for a night filled with way more fitness challenges, training workshops, workout classes, prizes and giveaways π
During this time, you can also pop down if you just fancy a tour of your local gym or want to find out more about a membership.
See a list of participating gyms, and register NOW: https://www.eventbrite.com/e/open-evening-tickets-868579022237?aff=oddtdtcreatoregym.com/blog/the-best-gym-machines-for-weight-loss-and-toning/&utm_source=facebook&utm_medium=sm&utm_campaign=open+evening
We can't wait to see you there!
This is your sign to try something new! π
We know it can seem scary having a go at something new in the gym, but remember, we were all beginners once and you'll never get good at anything if you don't give it a try!
π₯: .fit
Join us for our open evening on Tuesday 16th April from 5-8pm at participating gyms across the UK!
Get ready for a night filled with way more fitness challenges, training workshops, workout classes, prizes and giveaways π
During this time, you can also pop down if you just fancy a tour of your local gym or want to find out more about a membership.
Visit our event page to see a list of participating gyms, and to register NOW π±
https://www.eventbrite.com/e/open-evening-tickets-868579022237?aff=oddtdtcreatoregym.com%2Fblog%2Fthe-best-gym-machines-for-weight-loss-and-toning%2F&utm_source=facebook&utm_medium=sm&utm_campaign=open+evening
We can't wait to see you there!
A Balanced diet is key to lasting results. For any questions or advice on nutrition or anything related to exercise, come and speak to one of our Personal Trainers who will be happy to helpπ
Jump rope workouts are a great way to level up your fitness, burn calories, and boost cardiovascular health!
Jump Rope: A HIIT Skipping Rope Workout For Beginners Learn about the benefits of HIIT jump rope workouts and get two beginner skipping HIIT routines to try for free
Join us for our open evening on Tuesday 16th April from 5-8pm at participating gyms across the UK!
Get ready for a night filled with way more fitness challenges, training workshops, workout classes, prizes and giveaways π
During this time, you can also pop down if you just fancy a tour of your local gym or want to find out more about a membership.
Visit our event page to see a list of participating gyms, and to register NOW π±https://www.eventbrite.com/e/open-evening-tickets-868579022237?aff=oddtdtcreatoregym.com%2Fblog%2Fthe-best-gym-machines-for-weight-loss-and-toning%2F&utm_source=facebook&utm_medium=sm&utm_campaign=open+evening
We can't wait to see you there!
Did you know, blood pressure checks are available for free at all PureGyms?
Together with British Heart Foundation, we aim to inspire the nation and help improve heart health β€οΈ
Speak to a member of the team, in your local PureGym, to find out more.
How do you know which machines are the most effective for your goals? π€·
Best Gym Machines for Weight Loss Discover the best cardio & resistance gym machines for weight loss and why theyβre so important for your workout routine.
Zero Joining fee offer!!!
Ends Tuesday 9th April, Now is the time to join Puregym π
Zero Joining fee offer!!!
Ends tomorrow so now is the time to join Puregym π
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Contact the business
Address
Radford Way
Billericay
CM120DX