Moseley Birmingham Hypnotherapy

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Hypnotherapy successfully treating IBS symptoms
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Hypnotherapy: An effective treatment for irritable bowel syndrome Hypnotherapist Antonios explains what IBS is and how hypnotherapy can help.

Poor body image can affect intimacy and libido
Communicating our feelings and desires, removing limiting beliefs
and embarrassing emotions can all contribute to a healthy relationship.
Anxiety...blame.. shame. .jealousy can all interfere with our need for
fulfilment ,security and relationship happiness .
Increased desire.... arousal .....increased satisfaction can all contribute to loving, secure happy relationships and feelings of high self esteem .
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s*x video1 vintage 1080p 2 S*x Therapy can help you if you're experiencing difficulties in your love life and can help you to improve physical intimacy. If s*xual problems are preventi...

Relationships are not easy , they require work and effort by all parties .
Stress , anxiety ,frustration and anger can all play a part in unhappiness
Tolerance, understanding and self esteem can all benefit a strong relationship .
Learning to control anxiety , express emotions, setting boundaries and values are all core skills to enhance a relationship .Assertiveness, trust and confidence are essential in any balanced relationship for it to work ..
Call Stuart - 07825 599340 for a free 30 minute consultation to see how
therapy can benefit your happiness in a fulfilling, loving relationship
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Relationship therapy
Couples therapy
Breakup therapy
Getting over a relationship therapy
Psychos*xual therapy
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Relationships and anxiety Relationships are not easy , they require work and effort by all parties .Stress , anxiety ,frustration and anger can all play a part in unhappiness Toleranc...

Eating disorders treatment with IntegrativeTherapy and Hypnotherapy

Many people suffer from eating disorders in Birmingham and worldwide. When left unchecked and not treated, it can cause severe health complications such as problems with growth and development, depression and anxiety, work and school issues, and even result in death in extreme cases. Fortunately, hypnotherapy and integrative treatment for eating disorders in Edgbaston, Birmingham has proven effective for many clients and allowed them to lead a healthy and successful life.

What is an eating disorder?
Eating disorders are a variety of serious psychological conditions that cause people to develop unhealthy eating habits and obsess over eating/ restricting food, maintaining body weight, or body shape. People who suffer from an eating disorder often experience negative emotions which hinder their ability to function properly in their life.



Typically, eating disorders develop during the adolescent or young adult years but people of any age can be affected by such a condition.

Types of eating disorders
There are several types of eating disorders and it is important to diagnose the type of eating disorder you suffer from correctly in order to receive the proper treatment. Here are the most common forms of eating disorders:



● Anorexia nervosa

● Binge eating disorder

● Bulimia nervosa

● Rumination disorder

● Pica

● Avoidant/restrictive food intake disorder (ARFID)



You can also suffer from less common or less-known eating disorders such as the following:



● Night eating syndrome

● Purging disorder

● Other specified feeding or eating disorder (OSFED)

Symptoms of eating disorders
Most people who suffer from an eating disorder may not even notice the symptoms of it or think that it is okay to engage in unhealthy eating habits. However, this only exacerbates the problems and causes you to spiral down unhealthy eating patterns. Thus, it is important to notice the signs of unhealthy eating behaviour as early as possible.



Here are the common symptoms of eating disorders:



● Excessive eating/Binge

● Eating in secret

● Adopting an overly restrictive diet

● Use of dietary supplements, herbal products, and laxatives for weight loss

● Skipping meals

● Frequent eating or repeatedly eating large quantities of high-fat or sugary food

● Leaving during meals to use the toilet

● Vomiting

Over Exercising

● Expressing shame, guilt, depression, or disgust about eating habits

The causes of eating disorders
Since eating disorders are an illness it is difficult to understand their exact causes. However, the most likely causes include psychological and emotional health problems, genetic factors, and biological factors such as changes in the brain chemicals.



People who have a family history of any kind of eating disorder or suffer from other mental health disorders are at an increased risk of developing an eating disorder. Uncontrolled dieting and starvation and too much stress can also increase the risk of you developing an eating disorder.

Treatment options for eating disorders
Eating Disorders Birmingham integrates many different therapy techniques to not only treat the symptomatic condition, but also the root cause . Emotional issues are processed using a combination of various techniques including ; Hypnotherapy, E.M.D.R , N.L.P and Gestalt Therapy and Neuroscience programmes , This combination of therapies addresses the very root cause as well as enabling clients to learn to take back control of their eating issue .



For extreme cases, the patient may need to undergo partial, residential, or inpatient hospitalization if significant B.M.I levels are low . If you or your loved ones need treatment for an eating disorder in Edgbaston, Birmingham, please do not delay, book an appointment with us today.



Call Stuart – 0121 403 3163 / 07825 599340 for a free 30 minute confidential consultation.

Online Zoom appointments available

Eating Disorders Birmingham

Quadrant Court

51-52 Calthorpe Road

Edgbaston

Birmingham

B15 1TH

What our clients say - https://www.stuartdowning.co.uk/client-reviews



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A recent Client review from a satisfied client with therapy for her eating disorder .
If you or somebody you care for requires help with eating issues ,
contact Stuart- 07825 599340
Online appointments available .
[email protected]
www.hypnotherapy4freedom.com
https://www.stuartdowning.co.uk/client-reviews

"Eating disorder help" ~Sophie I was struggling with an eating disorder which had been getting gradually worse since I was 11 years old. Stuart helped me to identify the causes of my abnormal eating and through hypnotherapy helped me to change my mindset and relationship with food, giving me coping mechanisms to deal with my emot...

Eating Disorder client review posted today regarding restrictive eating issues .

Please contact Stuart - 07825 599340 for a free telephone consultation to discuss your
issues around food and eating or email [email protected]

https://hypnotherapy4freedom.com/hypnotherapy-services/hypnotherapy-for-eating-disorders

What our clients say - https://www.stuartdowning.co.uk/client-reviews

"Saved me from my Eating Disorder" ~Christel Stenson I struggled through the second lockdown and used food as a coping mechanism. To cut a long story short, I ended up suffering from an eating disorder, feeling anxious about the future and feeling totally lost. Finding Stuart was the best thing that could have happened at that point in my life. He tau...

Recent client review regarding successful Hypnotherapy Stop Smoking in one session - £295 - Online - Saturday appointments available
Call Stuart - 07825 599340 if you are having issues around stopping smoking
Please see our independent client review page -
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Email - [email protected]
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"Quit the habit" ~Mark Shipley I felt totally at ease, relaxed and under no pressure , it’s well worth talking to stuart as he can advise and guide you thru and process required, all in all perfect session and STILL smoke free and 16 weeks . Try it , it really works.

Recent client review regarding successful eating disorder therapy .
Call Stuart - 07825 599340 if you are having issues around food restriction, binge/emotional eating , selective eating for a free telephone consultation to discuss how therapy will help.
Please see our independent client review page -
https://www.stuartdowning.co.uk/client-reviews

Email - [email protected]
https://hypnotherapy4freedom.com/hypnotherapy-services/hypnotherapy-for-eating-disorders

"ED therapy" ~Anon Stuart is a most caring, understanding therapist who has helped enormously. Through therapy I have come to understand the reasons for my issues and how to deal with them. Therapy has helped to manage emotions and worry, and how to make changes. Stuart's patient support have helped so much.E

Stop Smoking with Hypnotherapy - 1 session online via Zoom
New client review posted today
Book your session NOW and become Smoke free - £285
Call Stuart -07825 599340
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"Quitting the habit" ~Mark Shipley Perfect session with Stuart felt totally relaxed and focussed on what was going on, been over a week now and feeling superb without the ni****ne going into my body hopefully a brighter and longer future to come Definitely recommend to others thinking of quitting smoking .

Hypnotherapy and the Subconscious mind .

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Stuart Downing Subconscious Mind v Conscious Mind Hypnotherapy and the power of the subconscious mind over the conscious mind , Subconscious mind where all your habits , addictions and emotions reside ,Subc...

Client review posted today- on independently verified review site regarding my clients coaching experience.
Call Stuart - 07825 599340 for a no obligation call to discuss how coaching can be beneficial to you .
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"A truly inspirational life coach encouraging self develop and recovery from a vast variety of life situations. Thanks Stuart you were a key player in the process to recovery." ~Simon I cannot recommend Stuart enough. Stuarts professionalism and understanding of such a wide variety of life issues that effect mental health, relationships and personal development allowed me to work a process of recovery from rock bottom. Stuart is not just a Hypnotherapist his talking therapy is al...

Client review posted today, successfully treating addiction .
Call Stuart - 07825 599340 to discuss your issue and how hypnotherapy and neuro- therapy techniques can enable you to break free .
See all client reviews - https://www.stuartdowning.co.uk/client-reviews
Online Zoom appointments available
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"‘Adversity and Change’" ~Andy M Stuart is a masterful practitioner within his field. I contacted his hypnotherapy practice full of scepticism after realising I needed to seek alternative avenues to those I’d already explored. Stuart listened to my problems and then gave me insight into the mental triggers and impulses that influ...

Relationship with food - overeating , binge and comfort eating .
Call Stuart - 07825 599340 to discuss how hypnotherapy can help you with your eating issue
https://www.stuartdowning.co.uk/client-reviews
[email protected]
www.hypnotherapy4freedom.com

How to reframe your relationship with food Writer Jessica explores how to reframe the often complex relationship we have with food, and how hypnotherapy can help.

Irritable Bowel Syndrome (IBS)
IBS is a gastrointestinal problem which can physically cause nausea, diarrhoea, abdominal pain, bowel incontinence and bloating. In addition to these problems it can also affect people mentally in terms of anxiety regarding living with it and when it will strike and this can often subsequently affect their mood.
The exact cause of why Irritable Bowel Syndrome (IBS) occurs has never been confirmed but it is thought to possibly be a cause of food passing through your gut too quickly, oversensitive nerves in your gut, stress and sometimes a family history of the problem.
The stomach is the most emotional part of your body and there is a connection between your brain and your gut and as you respond to difficult and adverse life experiences your gut responds accordingly. This is evidenced by the fact that there is more serotonin contained in your gut than in your brain.
The connection between your mind and your gut is a linked pathway whereby the sensations in your gut reach your brain through a network of nerves in your intestine, which is transferred through your spinal cord to your brain and the connection can work both ways. If the brain is affected the gut reacts and vice versa.
The mayo clinic in America reports that any person can experience stomach pain and bowel irregularities with stress and anxiety, but in IBS sufferers the stress related symptoms of diarrhoea and pain occur with far greater regularity. This affects their sense of well-being, activities in work and in family life. In America Irritable Bowel Syndrome accounts for the second leading cause of absenteeism from work.

This is why hypnotherapy is such a useful tool in combating Irritable Bowel Syndrome. In its purest form hypnotherapy will induce a state of deep relaxation in addition to ego strengthening and helpful suggestions of improvement to your less analytical subconscious mind whilst in trance.
The ego strengthening may involve encouraging you to build tolerance to the problem promoting your confidence and your resilience in controlling it, and normalising digestive function. It depends on how any one individual experiences IBS but different approaches may involve direct suggestion such as no more pain, no more discomfort and that you can control when you need to go to the toilet
In hypnotherapy I encourage you to pay less attention to your symptoms, and to ignore the uncomfortable sensations and to not be too fixated on them. This is because often, if people have lived with the problem for a long time, they can be hyper vigilant to it which only heightens their anxiety. we focus on calming the digestive tract which subsequently prevents heightened focus on pain and discomfort in the body.
Hypnotherapy in recent times is proving a popular alternative to conventional treatments and helps not just with the actual symptoms but also improve quality of life and there is substantial evidence in particular that it alleviates abdominal pain and bloating in particular. In Sweden hypnotherapy is the primary approach for dealing with IBS. In a more recent study in 2002 it was found that from 250 people surveyed those receiving hypnotherapy for IBS reported more than 50% reduction in severity of symptoms and improved quality of life. There was significant improvement in terms of managing abdominal pain, distension (bloating), bowel problems and also overall quality of life.
Call Stuart -07825 599340 to discuss how hypnotherapy can help you IBS issues or email [email protected]
Online appointments available NOW
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Needle Phobia
Needle phobia is a fear of medical procedures that involve any type of needles or injections and is thought to affect at least one in every 10 people. There are lots of reasons someone may develop this phobia including bad memories of needles from earlier in life or seeing a parent or loved one being afraid of needles.
Causing people to feel faint, anxious and experience panic attacks, phobias can have debilitating symptoms however they are formed. Some people may avoid seeking treatment because they’re embarrassed or simply because it doesn’t come up that often in life.
However, right now we’re being asked to have an injection to protect ourselves from a global pandemic. So what can those with a phobia do?
One of the major benefits of hypnotherapy is the ability to disassociate the person from the overwhelming fear. This means that effectively hypnotherapy can help you detach from the emotion of fear in situations where it is not necessary. For example, having an injection administered by a medical professional, fear is not required in that situation. This can have a significant effect on your behaviour and in the case of a needle phobia, it can help you to be much calmer and feel more in control when you need to have blood taken or a vaccination.
The best time to address it is whenever the client feels ready and motivated to get rid of the phobia. After all, a phobia is an irrational fear-based response. The main thing is to test the work once complete and if they cannot generate the same amount of fear then normally it will be fine and the phobia will be resolved.
Many people are affected by the thought of the event or needle for example. So it means that once the overbearing fear is resolved and they feel safe, then they should continue to feel safe in any other similar situation involving needles and not just a single event.
Hypnosis is actually a natural state we experience every day. It is an altered state of consciousness which is really just a trance state.
Examples of this are when you are driving and you arrive at your destination but cannot remember the journey, still being at a set of traffic lights when they have changed to green or engrossed in a film or book .
You, the client, are in control at all times during the session and your unconscious mind will only accept positive suggestions that are beneficial to you. Most people experience hypnosis as a relaxed state.
Call Stuart -07825 599340 to discuss your fear/phobia and hypnotherapy can help resolve rapidly .
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https://hypnotherapy4freedom.com/hypnotherapy-services/hypnotherapy-for-fears-and-phobias

Fears and phobias hypnotherapy | Birmingham based hypnotherapist Fears and Phobias are mostly irrational. Hypnotherapy can have amazing results in removing fears and phobias within a very short amount of time.

NEW... Client review .... Insomnia and anxiety - resolved rapidly with sleep therapy .
Call Stuart -07825 599340 for a free consultation to discuss how sleep therapy
can resolve your issues and return to peaceful sleep
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https://hypnotherapy4freedom.com/hypnotherapy-services/hypnotherapy-for-sleep-disorders-insomnia

"insomnia and anxiety crisis" ~Stephen Hawthornthwaite Thankyou for your commitment towards my anxiety and insomnia problems, I feel so relieved to have found Stuart , he helped me to learn about how to reduce panic attacks aswell as self development in training myself to cope with anxiety around sleeping, before I met him I really was struggling to cop...