Jamie Woodhouse

Available now for Personal Training or Massage Therapy

Email or text for an appointment on [email protected] or mobile 07736 570156

Why not book a massage today look at the benefits of it and how I can help.

Book in now for Sports Massage, Swedish, Remedial, Lymph Drainage or Cupping therapy.

Having Aches, pains, stress, injuries or recovering. Give me a call I might just be able to fix you

Important points of the body

Anyone living around Blackburn and Hyndburn I can now offer Sports, Cupping, Swedish, Remedial massage along with lymph drainage. I live in Rishton. Call now on 07736 570156

Cupping Hijama, massage or Fire available now.

So i am now a cupping therapist within the field of TCM, Hijama and other types of cupping massage

https://www.facebook.com/The.Banyan.Wellness.Center/

Banyan Wellness-Center Alternative Healthcare Treatments in Burnley
Remedial /Sports / Deep Tissue Massage, Cupping

Needing Personal Training available Sunday and Monday

Routing for the 3 lions cmon boys let's bring home some silverware. No easy feat the Italians are a class team but if we play with courage we can do this

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Make training part of your life, physically and mentally it helps keep a strong body and mind. Motivation of the day “Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become great too.”

One small step leads to one large step in life keep going.
To the ones that are raising money for charities a lot of respect from this end. Keep going keep positive, enjoying the burpees challenge at current which is for The Samaritans.

Please leave a review on my web page

Reasons why exercise and correct diet is important!

Exercise and the correct diet will help by having more energy, feeling better in yourself, and you'll reduce your risk of serious complications like heart disease and stroke. And if you have type 2 diabetes, losing weight could even mean going into diabetes remission. But millions of people with diabetes find keeping to a healthy weight a huge struggle.

That's where I come in not everyone is a specialist within the field, of course it is good we have Personal Trainers to help however if you want someone with expertise look no further inbox me with further details and I can help.

Want to work out in the home join me live on Zoom and we can achieve results together.

https://youtu.be/NkvzPcBkwFo

Qi Gong for Children and families. A nice way to start the day helping families through lockdown to help take away negativite energy and promote positive energy.

https://youtu.be/W5bKP6vr9XI

Chair Exercise Chair Exercises for people at home who maybe suffering with mobility issues or struggle with walking.For any age group

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How are we all feeling, we can do this let's beat Covid 19 if you need training I'm here, if you need hollistics I'm here I'm on zoom.

So happy Monday enjoy your training

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