Freedom Fit & Sports Massage

⬜️⬜️⬜️⬜️⬛️⬛️⬛️⬜️⬛️
Jason’s availability
updated Sat 2nd Nov 12:30

🥶🍂🍁🍃
November
Thu 7th* 2, 4, 5pm

Wed 13th🔁 1pm ⬅️
Thu 14th* 4, 6pm

Mon 18th* 2, 4, 5pm
Tue 19th* 5, 6pm
Fri 22nd 2, 3pm

Mon 25th* 11, 12, 1, 2, 4, 6pm
Thu 28th* 12, 1, 2, 4, 5, 6pm
Fri 29th 1, 2, 3pm

🎅🎄☃️❄️
December
Wed 4th 1, 2pm
Fri 6th 2, 3pm
Sat 7th 2, 3, 4pm

Tue 10th* 4, 5, 6pm
Thu 12th 11, 12, 1, 2, 4, 5, 6pm
Fri 13th 1, 2, 3pm
Sat 14th 2, 3, 4pm

Thu 19th 12, 1, 2, 4, 5, 6pm
Fri 20th 1, 2, 3pm
Sat 21st 1, 2, 3pm

Fri 27th 1, 2, 3pm
Sat 28th 1, 2, 3pm

Mon 30th* 11, 12, 1, 2, 4, 5, 6pm

Fri 3rd 3pm

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

Thank you to all our clients over the last 9’ years for your continued custom and support. We will aim as always to be affordable, clearly informative and as accessible as we can.

Please note that availability can change quickly due to demands, events and booking restrictions. Also, choosing to work with us is a commitment and appointments should be honestly communicated where cancellation and rescheduling is available within our remit but limited to trust and partnership.

Being self employed is not all rainbows and butterflies but we will endeavour to provide to the best of our knowledge and skill set, treatment through masage therapy.

Due to some shift developments, some limited appointment may be available from time to time. These will be shown on our normal posts highlighted*

https://www.facebook.com/profile.php?id=100057362833314

Although we are good to go today please make sure your safe and only travel if it’s safe to do so. Health is wealth and keeping yourself safe is priority.

DEEP TISSUE/SPORTS MASSAGE THERAPY
💥Stressed , Injured , Fatigued, or a gift 💥
💥Deep Tissue massage is for anyone ! 💥
💥We are based locally in Blyth 💥

Towers Building Blyth
Inside the limetless dance Studio
Blyth OR mobile
This is our Deep Tissue Sports Massage clinic
Anyone can Benefit from the tired ,, stressed or injured🤗
Clinic Prices
£30 For 45-60 min session
Mobile Prices
£35 For 45-60 Min Session ( depending on location)
https://www.facebook.com/Freedom-Fit-Sports-Massage-309918502813484/
We are available days / evenings / weekends upon Availability and have Male & Female
Fully Qualified & Insured Therapists ⭐️

News flash, most my of my clients will know this but for those that don’t, here it is. The pathway will be long if the damage is bad, and many won’t take the time, but the fact is you need to exercise (within your pain tolerance and tissue tolerances) in order to recover.

Maintenance massage treatments , looking after your back & body is not an expense or luxury , It is a physical & emotional need the expense is taking time off from work & sports and missing out on good stuff in life due to pain .
Invest in your health & body ❤️

Just over 2 years into my new methods and progress has been slow. Injury after injury, tendinitis’s after tendinitis, tearing, sprains, time restrictions, etc etc etc very frustrating.

Today’s results maybe didn’t look like much to those in the gym but I am at a stage now where I don’t give a flying saucer. Range of motion has improved, pain management is well under control, fingers crossed could be looking forward to working on strengthening things in the next phase 💪

Oh and then there’s Arthur (Arthritis ☠️) who raises his blooming head every so often just to remind me that it’s not all rainbows 🌈 and butterflies 🦋

Today our little business is 9 years old and going from strength to strength, thank you to all for your support, custom & friendship ….. here’s to the future 💥

Selected appointments Clinic & mobile available with me Debbie , Inbox for more details 🤗

Like the goldfish that can’t climb the tree, we can only do what we can do. Please let us know if you can’t make your appointment so we can let our waiting client(s) know.

Thank you to all our clients, for their patience and custom. We are only a small service provider doing all our own bookings and responding, and can sometimes lose messages due to workloads and time scales. Please resend if you have not received a response within a day or so.

https://www.sciencedirect.com/science/article/pii/S000291652328168X

Exercise enhance the efficiency of muscle so reducing physical activity will contribute to dysfunctions in all the body’s systems. Cardio and resistance exercises are both necessary to stay or promote health. The balance is dependent on the individual.
Without stresses growth is not possible and therefore turnover not achieved. How and the limitations of turnover are independent however no effort results no effect.

Aging muscle, , Age causes structural and functional changes in skeletal muscle in a wide range of species, including humans. Muscle changes in humans start in the fo…

We are grateful and thankful to our clients (Wednesday) for allowing Tom to observe techniques and approaches to massage yesterday. Being able to support people learning creates a better future and understanding of our human anatomy. Stay safe and keep smiling.

Happy 3 years in our Current Venue , and happy 7 years of Freedom Fit & Sports Massage thank you to each and every client past & present 🤗

Off tomorrow, but working over the weekend. Enjoy your Easter 🐣 and stay safe.

💥NOW AVAILABLE 💥
💥MASSAGE CUPPING THERAPY💥
💥CLINIC AND MOBILE 💥

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.
People get it for many purposes, including
💥to help with pain
💥inflammation
💥blood flow
💥relaxation and well-bring
💥as a type of deep-tissue massage.

Happy New Year. Thank you all for your continued support last year, we look forward to see you all again this year.
Stay safe.