heath and beauty, Bournemouth Videos

@everyone Biscoitos😀 saudáveis🍪/🍪healthy cookies 🍌2 bananas 🍌farelo de aveia/oat bran 🍌canela em pó/cinnamon powder Forno 180ºC 25 a 30m/oven

🥬🍅Salada com alface tomate 🍅🥬 mix de sementes e atum 🥰

@ everyone 😀Snack or breakfast😀 🍌Banana pancake 🍌 1🥚egg 1🥄linseed 3🥄oats 1🥄 ground cinnamon 1🍌banana😀Lanche ou pequeno almoço😀 🍌Panqueca de banana 🍌 1🥚ovo 1🥄linhaça 3🥄aveia 1🥄 canela moida 1🍌banana

@everyone ✅️overnight ✅️Iogurte natural ✅️ chia ✅️️aveia e banana ✅️ canela ✅️ nozes ✅️overnight ✅️Natural yogurt ✅️ sizzle ✅️️oats and banana ✅️ cinnamon ✅️ nuts