TSP Muay Thai

TSP Muay Thai

Technique>Speed>Power. A Muay Thai gym built on passion.
1-on-1's. Group sessions. Classes.

20/09/2024

Beautiful sparring on Thus evening as always. Technique all the way 💪🏽.
sessions every Thus at 7-8pm and 1230-2pm.

Head to www.tspthaiboxing.com if you want to sign up.

18/09/2024

Grreat intermediate session by the crew 💪🏽. Working on fakes off both sides.

Classes 6-7pm & 7-8pm, tue-fri. Come learn and test your shins with us 😂

18/09/2024

Gettin that work in. Some sorearms and necks after the clinch.

12/09/2024

Don't half love this sight walking into the gym ❤️💪🏽💪🏽. More flags to come.

09/09/2024

Repost .

New membership options.

Adults:
Full adult membership, all claasses, £80 per month.
9 hours of training a week. (£2.22 per class)

Part-time membership. 4 classes a week of your choice. £60 a month. (3.75 per class)

Lite membership. 2 classes a week of your choice. £40 a month. (£5 per class)

Single sessions are £10 per class.

Sign up on:
www.tspthaiboxing.com

under "membership/payg"

Come join the growin team. Come learn with people that have been there and done it, got the stamp, had their wigs blown off and blown off a few wigs themselves 💪🏽.

06/09/2024

We got our future killers in the making.

Teens/tweens class (12-15 y/o)Wed/Fri at 515pm-6pm and Sat class at 1230pm-2pm.,

Sign up on Www.tspthaiboxing.com.

Everyone’s technique coming on well. Great work team.

03/09/2024

Teams growin. Beg/fitness then an hour of clinch and conditioning.

Classes tue/wed/thus/fri
6-7
&
7-8

Come kick your way into fitness with a team that does it nearly wvery day

Sign up on:

Www.tspthaiboxing.com

15/08/2024

New timetable including taster classes for new folk.

We don’t play about doing all these other classes. It’s muay thai, muay thai and things to help improve your muay thai, here.

tspthaiboxing.com 12/08/2024

https://tspthaiboxing.com

Head to the website for all info on our gym and what's going on.

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12/08/2024

Having a quiet lay-down word with yourself after a 1-on-1 😂.

26/07/2024

Women’s only ⭐️BEGINNERS ⭐️every Saturday @ 10am

13/07/2024

New timetable.

Tue
6-7(beginners/fitness)
7-8(intermediate)
Wed
6-7(beginners/fitness)
7-8(clinching)
Thus
6-7(beginners/fitness)
7-8(intermediate)
Fri
6-7(beginners/fitness)
7-8(clinching)
Sat
12-130(sparring)

Kids classes
Wed
515-6
Fri
515-6
Sat
1115-12

06/07/2024

Crackin sparrin session today lads 💪🏽🇹🇭🇯🇲🇬🇧.

05/07/2024

Girls 👸Every Saturday morning @ TSP Muay Thai
Remember: Everyone has anxiety about joining a Thai boxing class - No one does when they leave 💪

29/06/2024

Where these are, good times are ahead.

Down the tunnel is where you’ll find us. Family run Muay Thai gym led by professional fighter

Offering 1-on-1, group, larger classes and a women’s only class every week.

Work on your fitness, help improve your confidence and mental health, meet people (then both play-kick each other 😂), build muscle, lose fat, build mental resiliance (it IS a tough sport but come on, you can do it).

Offering pay-by-class, monthly memberships (with discounts), classes 5 days of the week (i’d put on more but i have a 1 year old 😂) purely for the love of Muay Thai and health.

26/06/2024

COME ON DOWN!!!

This Saturday! Our first women’s only class - just for beginners! If you’ve always thought about boxing but have been too scared to join a class - this is the one for you 🙌

Book in for first class free :https://tspthaiboxing.com/memberships%2Fpayg

25/06/2024

This Saturday! Our first women’s only class - just for beginners! If you’ve always thought about boxing but have been too scared to join a class - this is the one for you 🙌

Book in for first class free :https://tspthaiboxing.com/memberships%2Fpayg

08/06/2024

Mashin the young ens up in sparring and clinch.

06/06/2024

Old faces and new 💪🏽. Treat havin you all in lads. Great work. Some fighters in the making but all great lads.

31/05/2024

For sure !

Ladybug Art

27/05/2024

New logo 🥊

20/05/2024

Tommy-Lee throwin them bones at an inter-club. 💪🏽💪🏽💪🏽.

19/05/2024

Well done to everyone at the interclub, today. It’s all experience in the bank. 💪🏽.

01/05/2024

As is written, you shall do.

24/04/2024

Sign up on the website or we’re gona have issues 😂😈💪🏽.

23/04/2024

Its our daily album cover release 😂. What i did to this class, i don’t wish on my worst enemy BUT at the same time i don’t give a flying bo****ks about an enemy and don’t want them fitter so c’est lavie.

Photos from TSP Muay Thai's post 21/04/2024

Dion’s first interclub and Tommy-Lees second. Many MANY more to come. Super proud of these lads AND .logothetis for supporting his mates. He’ll be up and about on the circuit soon too.

Lots to work on but proud of these lads.

20/04/2024

These lads learning what real training is 💪🏽. All worked hard, proud of you 💪🏽💪🏽💪🏽.

19/04/2024

The muay thai militia album, dropping soon. The complexities of dealing with multiple south-paws in a class is perplexing.

18/04/2024

No beating the grind. Its always waiting, always wanting more. Great work from the crew. Pad holder exercises, timing and a circuit 💪🏽🔥.

Videos (show all)

Hill sprints, beach sprints and a sea dip for Fridays session. Duno how Gord and Thames full on jumped in 😂💪🏽. #muaythai...
Beauty beach session by the lads today. Hill sprints followed by a beach run. Burnin them legs up. What better place to ...
The team is getting them skills together. Friday nights sesh and sparring on saturday. Watch out for these guys and girl...
One of the combo’s of today. Hop in, 1-2, switch kick. Respect to the comvo crew today. Fitness is up, skills are up, co...
Gwaaaan Dion. Proud of you lad. Welcome to muay thai and your first adrenaline hit 😂💪🏽❤️.#muaythai #muaythaï
End of session finisher with @mt_mich1983 50low kicks on the big boy 😈💪🏽❤️. #muaythai #muaythaifighter #muaythailife #mu...
5 min skipping warm-up. #muaythai #muaythaï #warmup #skipping
Big shout to Tommy-Lee the bumbaclart. He’s been bitten by the muay thai bug and goin full tilt into it. He gets that th...
We got them group runs/sessions goin on. Team’s growing. Skills building. Come get involved in the beach sessions. 1-to-...
Come learn MuayThai with me down @tsp_muaythai in the Bournemouth area.11 years involved in Muay Thai. 30+ fights all ov...
Sometimes you just have to assert clinch dominance. Gord’s clinchin skills definitely on the up 💪🏽❤️🇯🇲🇹🇭🇬🇧. Book in if y...
A bit of our warm up and conditioning at the end. Come join….tough but fun 💪🏽🇹🇭🇬🇧🇯🇲🔥.Message for info on classes.#gym #w...

Address


Exeter Crescent
Bournemouth
BH25AF