TSP Muay Thai
Technique>Speed>Power. A Muay Thai gym built on passion.
1-on-1's. Group sessions. Classes.
Beautiful sparring on Thus evening as always. Technique all the way 💪🏽.
sessions every Thus at 7-8pm and 1230-2pm.
Head to www.tspthaiboxing.com if you want to sign up.
Grreat intermediate session by the crew 💪🏽. Working on fakes off both sides.
Classes 6-7pm & 7-8pm, tue-fri. Come learn and test your shins with us 😂
Gettin that work in. Some sorearms and necks after the clinch.
Don't half love this sight walking into the gym ❤️💪🏽💪🏽. More flags to come.
Repost .
New membership options.
Adults:
Full adult membership, all claasses, £80 per month.
9 hours of training a week. (£2.22 per class)
Part-time membership. 4 classes a week of your choice. £60 a month. (3.75 per class)
Lite membership. 2 classes a week of your choice. £40 a month. (£5 per class)
Single sessions are £10 per class.
Sign up on:
www.tspthaiboxing.com
under "membership/payg"
Come join the growin team. Come learn with people that have been there and done it, got the stamp, had their wigs blown off and blown off a few wigs themselves 💪🏽.
We got our future killers in the making.
Teens/tweens class (12-15 y/o)Wed/Fri at 515pm-6pm and Sat class at 1230pm-2pm.,
Sign up on Www.tspthaiboxing.com.
Everyone’s technique coming on well. Great work team.
Teams growin. Beg/fitness then an hour of clinch and conditioning.
Classes tue/wed/thus/fri
6-7
&
7-8
Come kick your way into fitness with a team that does it nearly wvery day
Sign up on:
Www.tspthaiboxing.com
New timetable including taster classes for new folk.
We don’t play about doing all these other classes. It’s muay thai, muay thai and things to help improve your muay thai, here.
https://tspthaiboxing.com
Head to the website for all info on our gym and what's going on.
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Having a quiet lay-down word with yourself after a 1-on-1 😂.
Women’s only ⭐️BEGINNERS ⭐️every Saturday @ 10am
New timetable.
Tue
6-7(beginners/fitness)
7-8(intermediate)
Wed
6-7(beginners/fitness)
7-8(clinching)
Thus
6-7(beginners/fitness)
7-8(intermediate)
Fri
6-7(beginners/fitness)
7-8(clinching)
Sat
12-130(sparring)
Kids classes
Wed
515-6
Fri
515-6
Sat
1115-12
Crackin sparrin session today lads 💪🏽🇹🇭🇯🇲🇬🇧.
Girls 👸Every Saturday morning @ TSP Muay Thai
Remember: Everyone has anxiety about joining a Thai boxing class - No one does when they leave 💪
Where these are, good times are ahead.
Down the tunnel is where you’ll find us. Family run Muay Thai gym led by professional fighter
Offering 1-on-1, group, larger classes and a women’s only class every week.
Work on your fitness, help improve your confidence and mental health, meet people (then both play-kick each other 😂), build muscle, lose fat, build mental resiliance (it IS a tough sport but come on, you can do it).
Offering pay-by-class, monthly memberships (with discounts), classes 5 days of the week (i’d put on more but i have a 1 year old 😂) purely for the love of Muay Thai and health.
COME ON DOWN!!!
This Saturday! Our first women’s only class - just for beginners! If you’ve always thought about boxing but have been too scared to join a class - this is the one for you 🙌
Book in for first class free :https://tspthaiboxing.com/memberships%2Fpayg
This Saturday! Our first women’s only class - just for beginners! If you’ve always thought about boxing but have been too scared to join a class - this is the one for you 🙌
Book in for first class free :https://tspthaiboxing.com/memberships%2Fpayg
Mashin the young ens up in sparring and clinch.
Old faces and new 💪🏽. Treat havin you all in lads. Great work. Some fighters in the making but all great lads.
For sure !
Ladybug Art
New logo 🥊
Tommy-Lee throwin them bones at an inter-club. 💪🏽💪🏽💪🏽.
Well done to everyone at the interclub, today. It’s all experience in the bank. 💪🏽.
As is written, you shall do.
Sign up on the website or we’re gona have issues 😂😈💪🏽.
Its our daily album cover release 😂. What i did to this class, i don’t wish on my worst enemy BUT at the same time i don’t give a flying bo****ks about an enemy and don’t want them fitter so c’est lavie.
Dion’s first interclub and Tommy-Lees second. Many MANY more to come. Super proud of these lads AND .logothetis for supporting his mates. He’ll be up and about on the circuit soon too.
Lots to work on but proud of these lads.
These lads learning what real training is 💪🏽. All worked hard, proud of you 💪🏽💪🏽💪🏽.
The muay thai militia album, dropping soon. The complexities of dealing with multiple south-paws in a class is perplexing.
No beating the grind. Its always waiting, always wanting more. Great work from the crew. Pad holder exercises, timing and a circuit 💪🏽🔥.
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Contact the business
Website
Address
Exeter Crescent
Bournemouth
BH25AF