Videos by Andrew Furnell Personal Fitness Training in Bracknell. Personal training services in Harmanswater, Bracknell. Qualified, insured and experienced trainer
Nearly 6 weeks after fracturing my leg and messing up the ankle I'm nearly able to move forwards, I just need a little helper.
Nearly 6 weeks after fracturing my leg and messing up the ankle I'm nearly able to move forwards, I just need a little helper.
There's no joining in for me over the next few weeks so I get to coach and laugh from the sidelines. I think they enjoyed the slightly slower pace.
Funny people (completely her choice to walk backwards)...... I challenged her to sprint but apparently that was a step too far 😆
Progress!!!! It's sometimes slow, sometimes not linear and at times not even fun. But with the right resources it's possible.
Sunday evening session completed. Ready for the week to start again. After I do my own training while Lucy Furnell watches sad TV (grays anatomy).