Andrew Furnell Personal Fitness Training
Personal training services in Harmanswater, Bracknell. Qualified, insured and experienced trainer
02/08/2024
A bit of fun today with the children at The Beehive Club 🐝
26/07/2024
Well my arms and shoulders are getting workouts on a daily basis. Especially after a week in sunny Mudeford up and down the not so flat beach paths.
I'm beating nobody at a running race at the moment but apparently I'm fit enough to help the boy again.
Back to personal training this week.
19/07/2024
Apparently it's too HOT?!?
04/07/2024
I think everyone is feeling the end of term tiredness. We had two teachers and all are mums so I'm sure they'd rather nap than push or pull but they kept going!
04/07/2024
For those planning on doing silly things near me, I'm ready, well more ready now than before.
There's no joining in for me over the next few weeks so I get to coach and laugh from the sidelines.
I think they enjoyed the slightly slower pace.
18/06/2024
It's only been a week but I'm VERY bored. Let's see if they want to chop me up.
Two weeks ago. The world's oddest bridge.
13/06/2024
Whoops.
So I guess I'm going to be running slightly slower this week 🙃
10/06/2024
Gym time
31/05/2024
A quick 45 minute jog to see the sights while in Poole. After seeing the Seaside Squad of course.
There were smiles at the end I promise.
17/05/2024
Clean and ready for the next person.
Good job girly.
Funny people (completely her choice to walk backwards)......
I challenged her to sprint but apparently that was a step too far 😆
03/05/2024
Exercise, rest and good nutrition.
Made fun when pick the right trainer or sport and let others cook for you 😆
Progress!!!!
It's sometimes slow, sometimes not linear and at times not even fun.
But with the right resources it's possible.
Sunday evening session completed.
Ready for the week to start again.
After I do my own training while Lucy Furnell watches sad TV (grays anatomy).
They push, they pull then cardio intervals.
All with a smile on their faces, well neatly
Fancy monkey bars?!?
17/04/2024
Another course completed.
05/04/2024
That's two happy children.
Now let's see if I've put any weight on, or lost any of course 😆
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