Slimming world west bowling ,lidget green and Thornton

Can you believe that it’s September?!

The kids will be heading back to school this week, the nights will start drawing in and… dare we say it… attentions will soon be turning to feeling fabulous in those Christmas party outfits!

If you’re thinking new-term = new start, come along on Tuesday,Wednesday or Friday to our friendly groups where you’ll be met with a smile and all the support you need to get you off to a fabulous start.

There’s a fab reader offer in Bella magazine too, which will save you £5 when you join. The magazine goes on sale on Tuesday 3rd September.

I’ll be so happy to be able to help you on your weight journey

Groups running

Tuesdays 9am St wilfrids Community Hall Lidget Green opposite shimla food store

Wednesday 5pm and 630pm St james Church Hall Thornton Road

Fridays 9am St stephens church shine Newton Street west bowling

For more information call Helen 07379798141

Why choose us…. 🤔

Slimming World is the best weight loss strategy because it provides a unique combination of support, flexibility and convenience.
It focuses on enjoying food, making healthier choices and developing a healthy lifestyle. With guidance from trained consultants and access to online support, members can make informed decisions about their diet and health.
With a range of tools and resources, including delicious recipes for healthy eating, meal plans, fitness tips and motivation, Slimming World makes weight loss achievable.

Join Slimming World

Groups running Tuesdays 9am St wilfrids Community Hall Lidget Green opposite shimla food store

Wednesday 5pm and 630pm St james Church Hall Thornton Road

Fridays 9am St stephens church shine Newton Street west bowling

For more information call text or WhatsApp Helen 07379798141

😀Whether it’s the first time you’ve been to Slimming World or whether you’re coming back after time away, I know that stepping through the door can feel like a huge one.
I promise I’ll be there with a smile and band of incredible members who together will support you all the way to where you want to be 🥰
We’re here for you every Tuesday, Wednesday,Friday. So join us at one of our amazing groups and start your slim success! ❤️❤️

Tuesdays 9am St wilfrids Community Hall Lidget Green opposite shimla food store

Wednesday 5pm and 630pm St james Church Hall Thornton Road

Friday 9am St stephens church shine Newton Street west bowling

Call text WhatsApp Helen 07379798141

Next week we are supposed to be getting a heat wave 🥳 🌞 ☀️

There’s no feast quite like a BBQ! And with it being bank holiday weekend, I’m sure lots of you have one planned! On the menu at a Slimming World BBQ are sizzling skewers, beautiful burgers 🍔 and sensational sides 🥗. Yes you can hit those weight loss goals and say yes to summer socialising 😍😋. What’s your favourite food for the barbie? 🍴

Groups running Tuesdays 9am St wilfrids Community Hall Lidget Green opposite shimla food store

Wednesday 5pm and 630pm St james Church Hall Thornton Road

Fridays 9am St stephens church shine Newton Street west bowling

For more information call text or WhatsApp Helen 073798141

Groups running ..
Tuesdays 9am St wilfrids Community Hall opposite shimla food store lidget green

Wednesdays 5pm and 630pm St james Community Hall Thornton Road

Fridays 9am St stephens church shine Newton Street west bowling

Call text WhatsApp Helen 07379798151

MYTH: to lose weight you must go hungry!

BUSTED: the point of Free Food is that Slimming World members never have to go hungry! 😃
Free Food is food that is low in energy density (calories per gram) and high in appetite satisfaction, so by filling your plate with Free Food - like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩
It’s a slimmers dream 🥰

To find out about our liberating eating plan come and join us at one of our groups
For group details-
call/text/WhatsApp Helen on 07379798141

https://www.facebook.com/slimmingworldwestbowling

Thinking of joining a Slimming World group and unsure of what to expect? From the moment you walk through the door, you’ll get:
🤗 the support of a Slimming World Consultant
🙌 a warm and friendly group of like-minded slimmers
📕 everything you need to follow our Food Optimising plan
🤸‍♀️ encouragement to find a physical activity you’ll love
😋 24/7 access to more than 2,000 recipes
…and heaps more besides!
Ready to take those first steps for more information call text Helen 0737979814