Yoga Cheadle

Yoga Cheadle

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Cheadle, Yoga studio, Brook Road, Cheadle, .

Yoga Cheadle offers small group Yoga classes taught by Mike McCabe throughout the week in a friendly, inclusive & welcoming environment open to all levels of abilities including beginners.

05/09/2024

Hello all I will be running a brand new small group (maximum of 8 people) Mat Based Pilates Flow

Start: Wednesday the 2nd of October
Time: 6-7pm
Location: The Cheadle Drill Hall (Room 2)
Price: SPECIAL OPENING OFFER £20 for 5 classes taking place on the 2nd, 9th, 16th, 23rd & 30th of October

The Mat Based Pilates Flow class consists of simple yet effective movements that link breath & movement together through a sequence of lying down, seated & standing exercises that help to improve core stability, mobility, balance, back health & relaxation.

Classes are suitable for all levels including beginners.

Yoga mats & equipment are provided.

Car parking is available outside of the Drill Hall.

If you are interested in attending bookings/payment can be made via the following link to my website: https://www.yogacheadle.com/cheadle-classes

I will look forward to meeting you in class

Many thanks
Mike 😊🙏 (Yoga Teacher 🧘‍♀️)
Jasper (The official Mascot 🐶)

05/09/2024

Hello All!

Class availability over OCTOBER is as follows

• All Classes take place in Room 2 of The Cheadle Drill Hall

• Class bookings can be made on PayPal via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Monday (starting on the 7th of October)
• Class: Slow Vinyasa Yoga
• Time: 6-7pm
• Price: £32 for 4 classes taking place on the 7th, 14th, 21st & 28th of October

Monday (starting on the 7th of October)
• Class: Mat Based Pilates Class
• Time: 7:15-8:15pm
• Price: £32 for 4 classes taking place on the 7th, 14th, 21st & 28th of October

Tuesday (starting on the 1st of October)
• Class: Slow Vinyasa Yoga
• Time: 6:15-7:15pm
• Price: £40 for 5 classes taking place on the 1st, 8th, 15th, 22nd & 29th of October

Tuesday (starting on the 1st of October)
• Class: Slow Vinyasa Yoga
• Time: 7:30-8:30pm
• Price: £40 for 5 classes taking place on the 1st, 8th, 15th, 22nd & 29th of October

Wednesday (starting on the 2nd of October)
** NEW CLASS **
• Class: Mat Based Pilates
• Time: 6-7pm
• Price: SPECIAL OFFER £20 for 5 classes taking place on the 2nd, 9th, 16th, 23rd & 30th of October

Wednesday (starting on the 2nd of October)
• Class: Slow Vinyasa Yoga
• Time: 7:30-8:30pm
• Price: £40 for 5 classes taking place on the 2nd, 9th, 16th, 23rd & 30th of October

Many thanks
Mike (Yoga Teacher)
Jasper (Official Mascot)

03/09/2024

Myself & Jasper had a wonderful time in Dumfries & Galloway 😀🏴󠁧󠁢󠁳󠁣󠁴󠁿

Class availability over September is as follows

• All Classes take place in Room 2 of The Cheadle Drill Hall

• Class bookings can be made on PayPal via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Monday (starting on the 23rd of September)
THIS CLASS HAS 5 SPACES REMAINING
• Class: Slow Vinyasa Yoga
• Time: 6-7pm
• Price: £16 for 2 classes taking place on the 23rd & 30th of September

Monday (starting on the 23rd of September)
THIS CLASS IS NOW FULLY BOOKED
• Class: Mat Based Pilates Class
• Time: 7:15-8:15pm
• Price: £16 for 2 classes taking place on the 23rd & 30th of September

Tuesday (starting on the 3rd of September)
THIS CLASS HAS 2 SPACES REMAINING
• Class: Slow Vinyasa Yoga
• Time: 6:15-7:15pm
• Price: £16 for 2 classes taking place on the 3rd & 24th of September

Tuesday (starting on the 3rd of September)
THIS CLASS HAS 5 SPACES REMAINING
• Class: Slow Vinyasa Yoga
• Time: 7:30-8:30pm
• Price: £16 for 2 classes taking place on the 3rd & 24th of September

Wednesday (starting on the 4th of September)
THIS CLASS IS NOW FULLY BOOKED
• Class: Slow Vinyasa Yoga
• Time: 7:30-8:30pm
• Price: £16 for 2 classes taking place on the 4th & 25th of September

Many thanks
Mike (Yoga Teacher)
Jasper (Official Mascot)

19/06/2024

HAPPY WEDNESDAY ALL!

There are spaces remaining on this evenings classes taking place at The Cheadle Drill Hall:

• 6:15-7:15pm Slow Vinyasa Yoga

• 7:30-8:30pm Slow Vinyasa Yoga

You can drop in on the class for £10 and if your a new student type in the discount code ‘NEWSTUDENT’ for 50% off your very first class 😀 via the following link to my website: https://www.yogacheadle.com/drop-in-classes

Hopefully see you in class!

Many thanks
Mike (Yoga Teacher) 🧘‍♀️
Mr J (Official Mascot) 🐶

17/06/2024

HAPPY MONDAY ALL!

There are spaces remaining on this evenings classes taking place at The Cheadle Drill Hall:

• 6-7pm Slow Vinyasa Yoga

• 7:15-8:15pm Mat Based Pilates Flow

You can drop in on the class for £10 and if your a new student type in the discount code ‘NEWSTUDENT’ for 50% off your very first class 😀 via the following link to my website: https://www.yogacheadle.com/drop-in-classes

Hopefully see you in class!

Many thanks
Mike (Yoga Teacher) 🧘‍♀️
Mr J (Official Mascot) 🐶

DROP-IN CLASSES | Yoga Cheadle 12/06/2024

HAPPY WEDNESDAY ALL!

There are spaces remaining on this evenings classes taking place at The Cheadle Drill Hall:

• 6:15-7:15pm Slow Vinyasa Yoga

• 7:30-8:30pm Slow Vinyasa Yoga

You can drop in on the class for £10 and if your a new student type in the discount code ‘NEWSTUDENT’ for 50% off your very first class 😀 via the following link to my website: https://www.yogacheadle.com/drop-in-classes

Hopefully see you in class!

Many thanks
Mike (Yoga Teacher) 🧘‍♀️
Mr J (Official Mascot) 🐶

DROP-IN CLASSES | Yoga Cheadle

11/06/2024

HAPPY TUESDAY ALL!

There are 3 spaces remaining on this evenings class taking place at The Cheadle Drill Hall:

• 7:30-8:30pm Slow Vinyasa Yoga

You can drop in on the class for £10 and if your a new student type in the discount code ‘NEWSTUDENT’ for 50% off your very first class 😀 via the following link to my website: https://www.yogacheadle.com/drop-in-classes

Hopefully see you in class!

Many thanks
Mike (Yoga Teacher) 🧘‍♀️
Mr J (Official Mascot) 🐶

05/06/2024

HAPPY WEDNESDAY ALL! Theres still spaces remaining on this evenings 6:15-7:15pm & 7:30-8:30pm Slow Vinyasa Yoga practice taking place at The Cheadle Drill Hall.

You can either block book onto the classes for the month £32 for 4 classes taking place on the 5th, 12th, 19th & 25th of June via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Or you can drop in on the class for £10 and if you a new student type in the discount code ‘NEWSTUDENT’ for 50% off your very first class 😀 via the following link to my website: https://www.yogacheadle.com/drop-in-classes

Hopefully see you in class!

Many thanks
Mike (Yoga Teacher) 🧘‍♀️
Mr J (Official Mascot) 🐶

04/06/2024

HAPPY TUESDAY ALL! Theres still spaces remaining on this evenings 7:30-8:30pm Slow Vinyasa Yoga practice taking place at The Cheadle Drill Hall.

You can either block book onto the classes for the month £32 for 4 classes taking place on the 4th, 11th, 18th & 25th of June via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Or you can drop in on the class for £10 and if you a new student type in the discount code ‘NEWSTUDENT’ for 50% off your very first class 😀 via the following link to my website: https://www.yogacheadle.com/drop-in-classes

Hopefully see you in class!

Many thanks
Mike (Yoga Teacher) 🧘‍♀️
Mr J (Official Mascot) 🐶

03/06/2024

Hello all! My Yoga & Pilates classes taking place at The Cheadle Drill Hall over the month of June are now available to block book 👍

Monday (starting on the 3rd of June)
• Slow Vinyasa Yoga
• 6-7pm
• £32 for 4 classes taking place on the 3rd, 10th, 17th & 24th of June

Monday (starting on the 3rd of June)
• Mat Based Pilates Flow
• 7:15-8:15pm
• £32 for 4 classes taking place on 3rd, 10th, 17th & 24th of June

Tuesday (starting on the 4th of June)
• Slow Vinyasa Yoga
• 6:15-7:15pm
• £32 for 4 classes taking place on the 4th, 11th, 18th & 25th of June

Tuesday (starting on the 4th of June)
• Slow Vinyasa Yoga
• 7:30-8:30pm
• £32 for 4 classes taking place on the 4th, 11th, 18th & 25th of June

Wednesday (starting on the 5th of June)
• Slow Vinyasa Yoga
• 6:15-7:15pm
• £32 for 4 classes taking place on the 5th, 12th, 19th & 26th of June

Wednesday (starting on the 5th of June)
• Slow Vinyasa Yoga
• 7:30-8:30pm
• £32 for 4 classes taking place on the 5th, 12th, 19th & 26th of June

Book Booking classes can be purchased via PayPal (or bank transfer if you message me) via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Hopefully see you in class in the near future 😀

Many thanks from Team Yoga Cheadle

Mike (Yoga Teacher) 🧘‍♀️
Jasper (Official Mascot) 🐾

15/05/2024

A huge huge thankyou to everyone for all of your really kind & thoughtful birthday messages yesterday which really was massively appreciated…….

Had a lovely day ate way too much chocolate & cake 😂 & really enjoyed teaching my Slow Vinyasa Yoga practices at The Cheadle Drill Hall…..

Mike 😀🙏🧘‍♀️

14/05/2024

It’s my 40th birthday today 😱😀

I started teaching Yoga at The Cheadle Drill Hall when I was 28……….

Not much has changed apart from the fact that I went from having little hair to now zero hair 😂…….

The time has flown by……..

I’m looking forward to teaching my Slow Vinyasa Yoga classes this evening to mark the occasion 🧘‍♀️

10/04/2024

Hello all! Drop-in spaces are available for my Slow Vinyasa Yoga classes taking place this evening 😀

Start: Wednesday the 10th of April
Times: 6:15-7:15pm & 7:30-8:30pm
Location: The Cheadle Drill Hall (Room 2), Brook Road, SK8 1PQ
Price: £12

Slow Vinyasa Yoga consists of simple postures that gently link breath & movement together through a sequence of lying down, seated & standing postures that help to improve suppleness, core stability & relaxation.

Classes are suitable for all levels including beginners.

Yoga mats & equipment are provided.

Car parking is available outside of the Drill Hall.

If you are interested in attending bookings/payment can be made via the following link to my website: https://www.yogacheadle.com/drop-in-classes

I will look forward to meeting you in class

Many thanks
Mike 😊🙏

09/04/2024

Hello all! For anyone who might be interested there are drop-in spaces remaining on this evenings Slow Vinyasa Yoga Practice

• Start: Tuesday the 9th of April
• Time: 7:30-8:30pm
• Location: The Cheadle Drill Hall (Room 2), Brook Road, SK8 1PQ
• Price: £12

Slow Vinyasa Yoga consists of simple postures that gently link breath & movement together through a sequence of lying down, seated & standing postures that help to improve suppleness, core stability & relaxation.

Classes are suitable for all levels including beginners.

Yoga mats & equipment are provided.

Car parking is available outside of the Drill Hall.

If you are interested in attending bookings/payment can be made via the following link to my website: https://www.yogacheadle.com/drop-in-classes

I will look forward to meeting you in class

Many thanks
Mike 😊🙏

09/04/2024

Hello all! My Yoga & Pilates classes taking place at The Cheadle Drill Hall over the month of May are now available to block book 👍

Monday (starting on the 13th of May)
• Slow Vinyasa Yoga
• 6-7pm
• £16 for 2 classes taking place on the 13th & 20th of May

Monday (starting on the 13th of May)
• Mat Based Pilates Flow
• 7:15-8:15pm
• £16 for 2 classes taking place on 13th & 20th of May

Tuesday (starting on the 7th of May)
• Slow Vinyasa Yoga
• 6:15-7:15pm
• £32 for 4 classes taking place on the 7th, 14th, 21st & 28th of May

Tuesday (starting on the 7th of May)
• Slow Vinyasa Yoga
• 7:30-8:30pm
• £32 for 4 classes taking place on the 7th, 14th, 21st & 28th of May

Wednesday (starting on the 1st of May)
• Slow Vinyasa Yoga
• 6:15-7:15pm
• £40 for 5 classes taking place on the 1st, 8th, 15th, 22nd & 29th of May

Wednesday (starting on the 3rd of April)
• Slow Vinyasa Yoga
• 7:30-8:30pm
• £40 for 5 classes taking place on the 1st, 8th, 15th, 22nd & 29th of May

Book Booking classes can be purchased via PayPal (or bank transfer if you message me) via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Hopefully see you in class in the near future 😀

Many thanks from Team Yoga Cheadle

Mike (Yoga Teacher) 🧘‍♀️
Jasper (Official Mascot) 🐾

06/04/2024

Hello all! I’m kindly inviting you to a new workshop that I’ve just released which I am really excited to share 😀

• Event: Saturday Soothing Slow Vinyasa Yoga
• Date: Saturday the 18th of May 2024
• Time: 2-4:30pm
• Location: The Cheadle Drill Hall, Brook Road, Cheadle, Cheshire, SK8 1PQ (Room 2)
• Price: £25 (via PayPal or Bank Transfer)

Description:
The Slow Vinyasa Yoga Sequence has been developed by Mike over the past 10 years & is inspired by other lineages & traditions such as Ashtanga Vinyasa Yoga, Restorative & Yin Yoga & Matthew Sweeneys ‘Moon Sequence’

The practice is influenced by the notion of ‘Yoga Chikitsa’ (translated as ‘Yoga Therapy’ or ‘Yoga Realigning’) combining of linking laying down, seated, standing & balancing postures that help to improve suppleness, strength & mobility.

The sequence will conclude with a calming & cooling relaxation leaving you feeling energised yet grounded for the rest of the day.

This event is open to all levels including beginners. Yoga Mats & Equipment are provided in advanced.

If you would like to join in on this event bookings/payment can be made on PayPal via the following link to my website: https://www.yogacheadle.com/workshops-1 in which you will receive an automated email with all relevant event information (or alternatively you can pay via bank transfer if you message Mike personally)

It would be lovely to see you!

Many thanks
Mike 😀🙏

05/04/2024

I posted this video on my Instagram stories yesterday & thought I would share this on my page.

I remember doing a workshop with a famous Ashtanga Vinyasa Yoga teacher called David Swenson & he shared the following quote

‘A Yogi is someone who leaves somewhere a little nicer then when they arrived’

A short & simple quote that I think really encapsulates the essence of being a ‘Yogi’ (which can be difficult to define)

The simple idea of kindness & compassion it could be a smile, saying hello or giving someone praise or a compliment. This to me is more valuable than any of the fancy postures.

Yoga postures are fantastic & wonderful for health & wellbeing but they are not the ‘essence’ of what Yoga really is all about.

Wishing everyone a lovely weekend

Mike 🙏😊👍

03/04/2024

Hello all I will be running 2 small group (maximum of 12 people) Slow Vinyasa Yoga classes.

Start: Wednesday the 3rd of April
Times: 6:15-7:15pm & 7:30-8:30pm
Location: The Cheadle Drill Hall (Room 2)
Price: £32 for 4 classes taking place on the 3rd, 10th, 17th & 25th of April or £12 drop-in

Slow Vinyasa Yoga consists of simple postures that gently link breath & movement together through a sequence of lying down, seated & standing postures that help to improve suppleness, core stability & relaxation.

Classes are suitable for all levels including beginners.

Yoga mats & equipment are provided.

Car parking is available outside of the Drill Hall.

If you are interested in attending bookings/payment can be made via the following link to my website:

Block Bookings: https://www.yogacheadle.com/cheadle-classes

Single Class Drop-in: https://www.yogacheadle.com/drop-in-classes

I will look forward to meeting you in class

Many thanks
Mike 😊🙏l

02/04/2024

Hello all! A huge apology it’s been awhile since my last update but I will posting much more regularly 😀

Myself & Jasper had a lovely holiday in Dumfries & Galloway 🏴󠁧󠁢󠁳󠁣󠁴󠁿 feeling recharged & refreshed.

Classes taking place at The Cheadle Drill Hall are still available to block book or to drop-in over the month of April 👍

Monday (starting on the 8th of April)
• Slow Vinyasa Yoga
• 6-7pm
• £32 for 4 classes taking place on the 8th, 15th, 22nd & 29th of April
• £12 drop-in

Monday (starting on the 8th of April)
• Mat Based Pilates Flow
• 7:15-8:15pm
• £32 for 4 classes taking place on the 8th, 15th, 22nd & 29th of April
• £12 drop-in

Tuesday (starting on the 2nd of April)
• Slow Vinyasa Yoga
• 6:15-7:15pm
• £40 for 5 classes taking place on the 2nd, 9th, 16th, 23rd & 30th of April
• £12 drop-in

Tuesday (starting on the 2nd of April)
• Slow Vinyasa Yoga
• 7:30-8:30pm
• £40 for 5 classes taking place on the 2nd, 9th, 16th, 23rd & 30th of April
• £12 drop-in

Wednesday (starting on the 3rd of April)
• Slow Vinyasa Yoga
• 6:15-7:15pm
• £32 for 4 classes taking place on the 3rd, 10th, 17th & 24th of April
• £12 drop-in

Wednesday (starting on the 3rd of April)
• Slow Vinyasa Yoga
• 7:30-8:30pm
• £32 for 4 classes taking place on the 3rd, 10th, 17th & 24th of April
• £12 drop-in

Book Booking classes can be purchased via PayPal (or bank transfer if you message me) via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Drop-in classes can be purchased via PayPal (or bank transfer if you message me) via the following link to my website: https://www.yogacheadle.com/drop-in-classes

Hopefully see you in class in the near future 😀

Many thanks from Team Yoga Cheadle

Mike (Yoga Teacher) 🧘‍♀️
Jasper (Official Mascot) 🐾

28/02/2024

It’s a very special day at Yoga Cheadle HQ our official mascot Mr J is celebrating his 9th Birthday!

He was presented with a surprise doggy birthday cake to mark the occasion 😀

01/01/2024

HAPPY NEW YEAR ALL! Wishing everyone a joyful & peaceful 2024 😊

All classes taking place at the Cheadle Village Hall over January are now open for bookings via the following link to my website: https://www.yogacheadle.com/cheadle-classes

Monday (starting on the 8th of January)
• 6-7pm
• Slow Vinyasa Yoga
• £32 for 4 classes taking place on the 8th, 15th, 22nd & 29th of January

Monday (starting on the 8th of January)
• 7:15-8:15pm
• Mat Based Pilates
• £32 for 4 classes taking place on the 8th, 15th, 22nd & 29th of January

Tuesday (starting on the 9th of January)
• 6:15-7:15pm
• Slow Vinyasa Yoga
• £32 for 4 classes taking place on the 9th, 16th, 23rd & 30th of January

Tuesday (starting on the 9th of January)
• 7:30-8:30pm
• Slow Vinyasa Yoga
• £32 for 4 classes taking place on the 9th, 16th, 23rd & 30th of January

Wednesday (starting on the 10th of January)
• 6:15-7:15pm
• Restorative Vinyasa Yoga (perfect for beginners & absolute beginners)
• £32 for 4 classes taking place on the 10th, 17th, 24th & 31st of January

Wednesday (starting on the 10th of January)
• 7:30-8:30pm
• Slow Vinyasa Yoga
• £32 for 4 classes taking place on the 10th, 17th, 24th & 31st of January.

Many thanks & hopefully see you in class
Mike 🙏😊

31/12/2023

THATS A WRAP FOLKS!!………

Final class of 2023 taught………

The Festive Slow Vinyasa Yoga week was an absolute pleasure to teach I massively enjoyed planning & delivering the sequences……

A huge THANKYOU to everyone that participated & supported this event which created such a lovely energy to each class.

HAPPY NEW YEAR!!

31/12/2023

Hello all! I have 1 space that has just opened for this mornings New Years Eve 11-12pm Slow Vinyasa Yoga class……

Your welcome to book on PayPal via the following link to my website: https://www.yogacheadle.com/workshops-1

Many thanks
Mike 😀🙏

28/12/2023

Wow! The uptake for the Festive Slow Vinyasa Yoga Classes has been absolutely amazing!

Literally only 1 spot remaining from all 5 days on New Years Eve 11-12pm.

A huge huge thankyou to everyone that has supported this event which is MASSIVELY appreciated!

If you would like to take the very last spot you can book on through PayPal to the following link to my website: https://www.yogacheadle.com/workshops-1

Many thanks
Mike 😀🙏👍

28/12/2023

Day 2 of the Festive Slow Vinyasa Yoga Classes complete.

Yesterdays Theme was grounding looking at the basic & foundational postures & sequencing

Today we looked at neck, upper back & shoulder opening.

Other themes explored throughout the week will be spinal mobilisation, hip opening & restorative/yin inspired practices

Availability is as follows

Friday the 29th - 1 space remaining

Saturday the 30th - 2 spaces remaining

Sunday the 31st - 2 spaces remaining

If you would like to join your welcome to book on via PayPal on the following link to my website: https://www.yogacheadle.com/workshops-1

Many thanks!
Mike 😊🙏

Videos (show all)

Saturday Soothing Slow Vinyasa Yoga Workshop
My ‘Wisdom of the Day’
Jaspers 9th Birthday
Festive Slow Vinyasa Yoga Classes
Hello to those attending this evening…….. Good news……….. We have fans!!! 😂👍 See you soon in class 🙏
Hello all! Here’s another example of a simple 5 pose sequence that I would typically teach during the standing section o...
Hello all! HAPPY FRIDAY!……….. This video shows an example of a simple sequence that I teach in my Slow Vinyasa Classes t...
Hello all I hope everyone is having a lovely weekend………. Yoga Classes taking place with over April are as follows 😀 Mond...
Hello all! I’m running a Mat Based Pilates Class on Monday 7:15-8:15pm at The Cheadle Drill Hall over the 17th & 24th of...
Happy Friday All!………. Did you know that I also teach Mat Based Pilates? I currently offer a class every Monday 7:15-8:15...
Post of the day: Downward Facing Dog Variations
Post of the day: Gecko Pose

Address


Brook Road, Cheadle
Bramhall
SK81PQ