White Feather Gong

A sound healing experience: Healing sound baths involving an array of instruments enabling deep relaxation.

This can involve voice techniques, guided meditation, as well as sound healing.

18/05/2024

Waaaooooh. My heaven

Imagine staying here and listening to the sound of river ..🥰

16/05/2024

Yes!!! Stop trying to be a robot, perfect.....its actually good to be human. Mistakes are how we learn and free.

Photos from Wendy Cohen Yoga's post 16/05/2024

An exciting collaboration.
Save the date.
Yoga Nidra and sound healing...

28/02/2023

https://www.facebook.com/202528521192/posts/10158806424761193/

DR Chaudhary is an inspiration; her books are awesome.

It’s surprising how long it took me to really understand the concept of Shakti. Shakti is the feminine energy in nature that powers everything…and I mean EVERYTHING. It is present in men and women, but it is naturally more concentrated in women due to our ability to have children. That intelligent, creative energy of Shakti is needed to grow a human being within our wombs.

The reason it’s so odd that it took me over a decade to understand the concept of Shakti is because I was on a Shakti spiritual path for quite some time. What that means is that my spiritual practice involves connecting to the energy of the Divine Mother as a way to ultimately connect to that same energy within myself. For those coming from a Christian background, if you feel very connected to Mother Mary, you would be considered to be on a Shakti path from a Vedic perspective.

Before I entered the Shakti spiritual path, I was on the Shiva, or Divine Masculine, path for several decades. That path involved rigorous practices like prolonged meditations; regular, extended fasting; a disciplined yoga practice; restricted diet, etc. It was a very structured and strict path — and when I had built the physical and mental structure to hold more spiritual energy, I suddenly found myself (rather unexpectedly) in the lap of the Divine Mother’s energy.

The Shakti tradition was extraordinarily different and it took me some time to adjust. It was much softer, more nurturing, focused more on devotion, filled with tasty foods — and yet despite all of these unexpected perks, at the same time it felt so much more powerful. It took me years to accept this loving and compassionate feminine energy as a “legitimate” spiritual path. It is not that there weren’t plenty of ego-bending lessons involved, but they came with such a tender, gentle energy that it was easier to accept. The maternal love flooded me and initially it was more love than I could integrate. The ease of the Shakti path confused me for years, but when I became a mother, I could finally relate to the unconditional love of the Divine Mother in the way that I parented my son. For me, the Shakti tradition has been a path of increasing love for myself, my family and the world with less judgement and criticism. It’s been an extraordinary journey, and continues to be.

As my understanding matured about the gift of Shakti energy, I slowly became more and more protective and nurturing of the Shakti energy within me. I realized that this treasure that I came into the world with had the capacity to heal myself and others, and is an energy that needs continual tending to grow stronger and stronger. When our Shakti energy is strong, we feel clarity, compassion, unconditional love, wisdom and strength. When it becomes low, we feel weak, insignificant, depleted, powerless, pessimistic and mentally stagnant.

It’s important to protect and nurture your Shakti energy so that you can radiate it to every aspect of your life and share it with your family and community, which spontaneously and effortlessly happens when our Shakti becomes stronger. If your Shakti is weak, it cannot flow from you to the world because it is not flowing within you enough to nurture your core. Here are some general guidelines I follow to keep my Shakti strong — these are recommendations for men and women because we all have access to Shakti energy.

Building and Keeping Your Shakti (Power) Strong:
• Take time to meditate for at least 20 minutes a day. You need time to connect to your Self to power up your Shakti.
• Do something every day that expresses your love for yourself. For me this includes a daily oil massage and applying essential oils like rose, sandalwood or jasmine.
• Eat foods every day that boost ojas such as ghee, dates, almonds, saffron and honey. These foods nourish the body and build strength.
• Say no when you want to say no. Becoming depleted by trying to please everyone around you by being a “yes person” weakens your Shakti.
• Avoid relationships that are depleting and disharmonious. Breaking out of toxic relationship patterns helps you to pull your Shakti energy back into your own body and mind, rather than throwing it away trying to “fix” someone you think is broken.
• Keep your work in line with your heart. Shakti flows through all of the chakras, but it gets concentrated in the sacral chakra (which is our reproductive and creative center) and the heart chakra. When our creative power and heart come together, Shakti can flow through our work, bringing life and vibrancy to what we share with the world.
• Keep your gut healthy and elimination regular. There’s a physical aspect of keeping Shakti flowing and the stronger your digestion, the more ojas you create, which in turn builds up more Shakti energy.

Healing Gong Bath at Highwood Village Hall 27/11/2022

https://www.ticketsource.co.uk/White-Feather-Gong/healing-gong-bath/2022-12-04/19:30/t-mojvamk

Healing Gong Bath at Highwood Village Hall Tickets are now available for Healing Gong Bath at Highwood Village Hall, Chelmsford on Sun 4 Dec 2022 at 7:30PM. Click the link for further information and to secure your tickets now!

31/10/2022

Samhain Blessings.
Remembering loved ones passed over. Celebrating a spiritual new year. Understanding endings &... beginnings :-) cosy on up as the wheel turns.

White Feather Gong event tickets from TicketSource 30/09/2022

THIS SUNDAY @ 19:30 - 21HRS

Let me entice you; if you haven't already tried it. A space to relax, unwind and switch off the busy mind with the added benefits of sound vibrations, and calm ambience:-)
Just click below - all information is on ticketsource.

White Feather Gong event tickets from TicketSource Buy tickets for White Feather Gong's upcoming events. Click the link for further information and to secure your tickets now!

15/09/2022

Wow, now thats an act of kindness (just heard on news)...Patagonia the Californian firm has just given 100% of black friday profits to Grassroots and pioneered 1% p/a to environmental causes...to protect the air & earth for future generations. Amazing...Now, imagine if all major firms did this, giving back for our childrens, childrens, childrens... future and mostly Gaia.

09/09/2022

RIP HRH Queen Elizabeth

Healing Gong Bath at Highwood Village Hall 02/09/2022

https://www.ticketsource.co.uk/White-Feather-Gong/healing-gong-bath/2022-09-04/19:30/t-monxggr

Healing Gong Bath at Highwood Village Hall Tickets are now available for Healing Gong Bath at Highwood Village Hall, Chelmsford on Sun 4 Sep 2022 at 7:30PM. Click the link for further information and to secure your tickets now!

08/08/2022

Interesting read.

play yidaki on cardio vascular patient in Hammersmith Hospital. The healing results were incredible and irrefutable.

Traditionally played as an accompaniment to ceremonial dancing and singing and for solo or recreational purposes, the Yidaki is a wind instrument that produces low frequency sound that we can hear and actual vibrations that we can feel, especially if the end of the instrument is placed close to the body.

The Yidaki can be linked to ‘musica universaiis’ (music of the spheres), an ancient concept that links celestial bodies of sun, moon and planets as a form of music. Due to its powerful sound vibrations, the yidaki can help listeners enter deep states of relaxation or trance, opening the way for remarkable sound healing that can offer great therapeutic benefits such as muscle/pain relief, improved blood circulation, healing of organs and improved sleeping patterns.

Indigenous medicine works!

Photos from White Feather Gong's post 30/07/2022

I took my Meinl Mars out for my last module a few weeks ago. The crickets, the birds seemed to gravitate towards us. So wonderful to play outdoors.

30/07/2022

Last weekend I trained in Reiki Drum. Felt so wonderful to share this experience with these lovely ladies Danita Sue Adele Dos Santos Denise Smith-lal Sandra Marsh Mimi Saha Christina Santana Shelly Reynald - it was an absolute honour.
Mostly Thank-you to Sarah Gregg for creating space, being a wonderful mentor, teacher & mostly a wonderful person.
Delighted to say also after a years work I am now a Gong Master Practitioner 😀 ✨️⭐️🌀
Yaaay :-)

11/07/2022

Really significant for me today, a maleficent energy has been pulling me...relentlessly...but i have focused on love, light, healing, and all that keeps me true. A good friend told me its not another cycle just an upwards spiral now that lessons are learnt by how you deal with it, rise above. So true. Im very grateful for wonderful energies around me too including coleman - sharing this post as such an uplifting, wonderful thing to read.
I am gonging outside Wednesday and cannot wait; another wise friend and teacher always says "take it to the gong"! So spiritual and connective to source that I feel privileged to do this.
Healing energy.
BB

✨A MESSAGE FROM THE UNIVERSE ✨ Please check our work at https://www.healingenergytools.com/

White Feather Gong event tickets from TicketSource 29/06/2022

https://www.ticketsource.co.uk/White-Feather-Gong

White Feather Gong event tickets from TicketSource Buy tickets for White Feather Gong's upcoming events. Click the link for further information and to secure your tickets now!

29/06/2022

SUN 3RD july
Gong bath @ 7:30, busy times call for some relaxing...come and join me 🙏🌈☀️

21/06/2022

It's Litha, the longest day of the year! The sun will shine more today than any other day of the year, and it's a day to get outdoors and celebrate, or light a fire outside celebrating.

19/06/2022

Looking forward to the Full moon gong bath @ Hummingbird this evening 7p.m
Bookings Hummingbird Pilates & Yoga

09/05/2022

Beautiful gathering with you all 4 last nights gong bath. Blessings & thank you

03/05/2022

A great thing to watch folks about the awesomness of gongs!!

https://weneedtogong.com/?fbclid=IwAR2_P6LLf9N78DNrOmfRZQgbd46gZxkXV3I69e9GojclWg60G2Zol5iwDdI

WE ALL JUST NEED TO GONG! CONTACT INFO: John Pritchard ONE HEART MOVIES 150 Candlewood Drive Williamstown, MA 01267 413.203.4444 [email protected] ©2022 Jens Zygar and One Heart Movies. All Rights Reserved.

28/04/2022

Took the gongs, (Mars and my new moon gongs) to join the wonderful Wendy Cohen Yoga this evening for a collaborative yoga and gong session. Wendy is super talented, thank you Wendy!!! and the class enjoyed very much

Photos from White Feather Gong's post 18/04/2022

Wild garlic, so happy I actually found some! :-) Allium ursinum.
It tastes amazing.
Wild garlic has been credited with many medicinal qualities and is a popular homeopathic ingredient. It is often used for treating high blood pressure and digestive problems. Clove garlic is known for its antibacterial and antiviral properties because of its sulphur content.

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