Spirit Health Club Brentwood

It's that time again! Bring down a friend or family member for a day to relax and unwind! 🌟

It's a journey, and we're with you all the way! 💪☺️
Don't forget, we offer free inductions - both gym and pool, this can be over several visits, so no need to rush!

Shhhh! 😉

With only a 3 month contract - why wait?
Free Parking (save £400 per year based on 4 x visits per week)
25% discount in the Hotel lobby and restaurant - food AND drink!
Discounted PT
Discounted beauty treatments
Discounted Physio treatments
Discounted hotel stays....
the list goes on, and on, and on, and on........ ☺️
Call 01277 234406 now and find out more!

Have you experienced the Skinmode Medispa treatments yet?
Call Kineta on 07948 646042 and book an indulgent treat! 🌟🤩

Exactly, set your goals and try and stick to it...resolutions aren't just for new year 💪

Something new on the horizon....watch this space! 👀🌟

Don't forget the fun! ❤☺

Some healthy eating tips to support your daily workouts! Fuel is very important, whether you're planning on hitting the gym or the pool 💪😁

Exactly! 💪😁

Don't forget we offer a discount to Blue Light Card Holders! Give us a call on 01277 234406 to find out more 💙🤩

Our Club ethos in a nutshell! ❤️💪

Need we say any more? 🤩💪

It's the last Friday of the month and time to use one of your Free Guest Passes that all our Members enjoy - bring along a friend or family member for free today to enjoy the facilities! 🤩🌟

Keep setting those goals and striving to achieve them! 💪 Remember, if you need any help with gym equipment or would like to borrow the aqua dumbbells for the pool - just ask our friendly team! ☺

The Team are very pleased to report that the spa has its bubbles back 🤩🫧🫧🫧🫧

As we move into the Summer holidays here at Spirit, Cheryl and the Team would love to say a HUGE WELL DONE to The Little Spirits!! 🤩🏊
All of these children have worked so hard to achieve their next level in STA Awards and they should be very proud of what they have accomplished! Swimming is not only a fun and rewarding sport, but a crucial life skill that saves lives. Each and every one of these children are continually building on their self-confidence and determination.
As they move onto their next levels after the summer, they will continue to challenge themselves with their swimming and life-saving skills... and all the while developing a love for the water! They are super stars! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Changes are afoot! We're sure you will already have met some of our new team 🤩
We will be handing the spotlight to our newest Team members - Callum, Jack, Rebecca & Nikolai over the next few days...be sure to introduce yourselves when you see them in the Club 🥰

Check in again please folks!
Don't forget your daily water intake - this should be roughly 3.7 litres for men and 2.7 litres for women. Of course, in extreme heat, or if you are exercising, you may need more 🫗

With health warnings in abundance for the next few days due to the extreme heat, we thought it appropriate to post a reminder for you to stay safe during this weather.
Hydration is very important, drinking plenty of water can ensure you don't succumb to heat stroke and major dehydration! 🫗
If you are venturing outside, try not to spend too long out in the sun, wear a SPF and a hat!
The Spirit Community here is a close one - please check on your neighbours, especially those who are elderly, during this time ❤️ Take care everyone!

With a huge 25% discount on the Hotel Lobby food and drink as well as in our Marco Pierre White Restaurant, Spirit Membership really does come with amazing benefits! 😋

For half an hour every Tuesday, Cheryl is available to give some swimming tips to help you improve your stroke technique, stamina and breathing - just give her a shout! 🏊💪

That age-old question - Pool vs Beach, which do YOU prefer? Comment below and let's see which is the favourite! ☀🤩

We have a handful of Summer Time Memberships remaining! No Contract, FREE Parking, unlimited use for 2 months and no need to book swims or gym sessions! You can stay all day!
Swimming pool
Gym ✔️
Sauna ✔️
Steam Room ✔️
whirlpool bath ✔️
Discounts in the hotel bar and restaurant, discounted beauty treatments and physio sessions - Treat yourself this summer! Call 01277 234406 to arrange a visit ✨

July sees Sarcoma Awareness Month here in the UK.
Raising the profiles of charities working tirelessly to fight disease is something we can all help to do... Sarcoma has recently hit the news headlines again accounting for approximately 20% of all childhood cancers. Please see the details below for more information and how to contact 💙

Our Tuesday lunchtime class is growing in numbers! Why not try out our more gentle water-based exercise class - H2Flow - supported exercise emphasising core strength, balance, stability and posture 🌟😁 Limited spaces available so please make sure your name is down on our list!

Spirit Health Club really does live up to its name - with a huge focus on health and wellbeing, our in-house Physiotherapist Nick Karaiskos offers consultations and treatments every Wednesday and Thursday within the Club.
Please call 07771 508781 to book! 😊✨

Pop your name down for an intense workout in the Gym with Lucy at 1pm! Call us now on 01277 234406 😁💪