Videos by Jenny Stapleton in Brighton and Hove. Healing adults from their parents difficult divorce when they were a child
Being in this sea felt like Heaven on earth πππ½β¨ The sea is healing. And so are the beings in the sea - the whales π³, the dolphins π¬, turtles π’ and mermaids π§π½ββοΈβ¨. As I bathed in the crystal clear sea, I felt their energies and healing frequencies β¨ I felt my chronic fatigue melt and stresses of daily life melt away. As Lemurians, we were land and sea beings So we are drawn to the sea now. I'm so excited to share these frequencies with you in my upcoming workshop. π€©ππ½ππππ½π€© #lemuria #heavenonearth #natureheals #paradise #chrinicfatigue #cfs #M.E. #ocean #beach #nature #vitaminsea
My gift to you this Blue Monday - some JOY ππππ I infused this video with my happiness frequency π»ππβ¨ Watch the video and breathe it in π . . . . #happiness #joy #bluemonday #energy #happinessfrequancy #joyfrequancy #bluesky #januaryblues #sunflowers #bluesky #sunshine #pickmeup #blueskiesandsunshine #yellow #sunflowers #5d #pickmeup #cheermeup #frequencies
It's ok if you went inwards as a result of your parents difficult divorce. π« π« If you don't know how to express your needs. π« If you don't stand up for yourself. π« If you don't have boundaries. If you don't know how to say no. It doesn't have to be like that anymore. π ββοΈ You've put up with it for long enough. π ββοΈ Your needs matter. And you're allowed to express them. The first stage to being able to do this is feeling safe and nurturing your inner child. πͺ·πΈ This is why it's the first step in my healing program. Does this resonate? Let me know in the comments ππΌ ππ. . . . . #boundries #adultchildofdivorce #innerchildhealing #innerchild #childofdivorce #learningtosayno #flowers #healing
These things seem like opposites but they can both be true at once. I'd sometimes feel bad for complaining about how my childhood affected me. But this is definitely true for me. Know that your parents are humans with their own stuff. That they love you very much. And tried their best. But that doesn't mean that you got what you needed. That your inner child is still feeling the effects. We all came here with lessons and journeys that are part of the divine plan. The good news is, you can give yourself and your inner child what you needed now πΈπΈπΈ. . . . #innerchild #innerchildhealing #natureisbeautiful #sea #vitaminsea #divineplan #parents #parenting #childofdivorce
I've been struggling with the feeling of not fitting in anywhere all my life. It's not always easy but I know it's because I'm not here to fit in. ππ½ββοΈ I'm here to do things differently. ππ½ββοΈ To break inter-generational curses. ππ½ββοΈ To co-create new ways of doing things for humanity and the planet ππ. ππ½ββοΈ I question societal norms. I'm most certainly not here to fit in. Who's with me? β¨οΈπβ¨οΈ. . . . . #intergenerationaltrauma #breakingthecycle #fullmoominaquarius #earthhealing #naturelover #cocreatrix
" Flowers don't open and close and close according to who's walking by, they stay open and shine regardless" - Rebecca Campbell πΈπβ¨οΈ. This is something I'm currently working on as I heal my inner child. . . . #oraclecards #flowersofinstagram #flowerenergies #rebeccacampbell #advicefromnature #innerchildhealing #innerchildwork #innerchild
This is something I've been reminding myself recently ππ½ββοΈ As a child of an emotionally immature parent, after their difficult divorce, they were too immersed in thier own emotions for there to be space for mine. I felt like I had to comfort them. That thier emotions were my responsibility. Which has, of course, continued into adulthood. And to anyone around me. If you experienced similar, it's ok to let go of feeling like you have to fix others. It doesn't have to be your responsibility to fix them π. . . . . #difficultdivorce #childifdivorce #empath #peoplepleaser #flowers #Rottingdean #emotionallyimmatureparent #parentingyourparents
This is the message I got from my oracle cards this week - It is safe to love and trust in existing romantic relationships in your life at this time. πΈβ¨οΈπ. Which we know as a child of divorce can be challenging. Is this something you've struggled with? Thank you universe for the reminder ππ» β¨οΈ . . . . . #oraclecards #oraclecardsreading #childofdivorce #commitment #commitmentphobia #messagefromtheuniverse #itsallenergy
Talk to yourself like you would talk to a friend ππ» This is so I'm always telling my clients. We can be so hard on ourselves. π£ So many 'shoulds'. π£ So much pressure we put on ourselves. π£ And say things to ourselves that we'd never even dream of saying to a friend! So this #internationalselfcareday, and every day. I challenge you to talk to yourself like you would a friend. ππ»π If you catch yourself doing the opposite, that's ok, just gently bring your thoughts back to kindness. You'll be amazed what a different it can make. πππ. . . . #selfcare #innervoice #innerchatter #internationalselfcareday #bekindtoyourself