Massage with Beth

Wow 10 years ago, this picture was taken!
Still here, still loving my work, still sinking in/softening bodies (and minds!), still learning. Thank you for keeping me so busy! 💜
Next availability Friday 21st. Have a lovely weekend 😊

Hello, I'm sorry I haven't been very proactive on here recently! I hope you have a lovely weekend. My next availability is on Thursday 20th June if you'd like to book something in x

*No longer available*
Last minute cancellation for 7pm this evening if any good?! 😊

Art installation on marine parade, you may have seen it on your way to your massage!

Ha ha, well, actually, I do have some availability on Wednesday and Thursday this week!
Wednesday 10am or 3pm
Thursday 12.30 or 3pm
Let me know if any good! 😊

I love this artwork (sadly, artist unknown) of the masseter muscle. When tight, this powerful muscle of mastication can cause headaches, earache, toothache, dizziness, tinnitus, and symptoms of TMJ, so it's always a go-to muscle to work on if experiencing these symptoms 😊

😂

Edit: no longer available
*Availability this week*
Tomorrow (tuesday) 3pm
Wednesday 7pm
Thursday 10am
Get in touch if you'd like to book something in 😊

Nothing working?! This is what I invite you to do everytime you lie on my table.
To unplug from the world, your phone, everything you have going on in your life just for an hour or so and give yourself permission to rest.
To close your eyes, feel your muscles relax, tune in to your breath, tune into yourself 💜
Then after the massage you can plug back in (and try again!) 😊

Looking after my very zen neighbours cat! 🤎

Sciatica or piriformis syndrome?
Both conditions present with the same symptoms
(shooting pain, tingling, weakness/numbness in the hip/glute and down the back of one leg) caused by irritation/compression of the sciatic nerve.
Whilst true sciatica most likely comes from lumbar disc pathologies, piriformis syndrome is actually caused by a tight (piriformis) muscle in the glute.
Through assesment I can help you distinguish the difference and provide some relief with a massage.
I'll also give you self-care advice on managing (and preventing a reoccurance) your symptoms which generally resolve within 12 weeks 😊
Next availability if you like to book something in is Tuesday 19th.

😆

Ooooh yes, especially when it's so cold and rainy at the moment!

I treated the youngest client I've ever worked on today (only 11 years old!) She had aches/pains in her neck and shoulders from spending too much time hunched over an ipad. Her mum was with her and we choose some nice 'girly oils' to give her a spa like/pampering experience, whilst at the same time softening tension and teaching her the importance of good posture (and not spending sooo long on ipad!) I think she enjoyed it, she was certainly very relaxed at the end! ☺️

Gift vouchers available...or treat yourself! 🥰

😂 Yep I do have strong hands!

Was lovely to see the starling murmaration recently. First time I'd seen them despite living here for years!
I currently have availability on Monday. Let me know if you'd like to book something in 😊

With it being so cold at the moment It's little wonder I've been kept busy, massaging the levator scapulae of nearly everyone coming to me with aches/pain in the neck and shoulders!
As its Latin name suggests, this muscles job is to lift the shoulders, and gets tight with poor posture, particularly the head down, shoulders up posture we all adopt when we're feeling cold.
So wrap up warm!
And show your levator scapulae some love by having a massage, your neck and shoulders will thank you! 😊

Happy New Year! I hope you had a wonderful festive time. I'm already back in full swing doing treatments after a nice break. New flyers back from printers and feeling nostalgic looking back on previous flyers from the last 10 years! How time flies! But so grateful to still being doing what I do ❤️ Next availability is from Wednesday 17th, I'll look forward to seeing you soon ☺️

I've just finished my last massage treatment of 2023!
Thank you for keeping me so busy all of this year 🙏
I'm taking a break now but will be back on the 3rd with availability from the 10th Jan.
Have a wonderful festive time! 🎄🥂🎉

Struggling for gift ideas? What about a massage?!
Most of us have too many 'things' already, so an experience such as a massage is a really nice gift to give. A gift of wellness and relaxation and something to look forward to in the new year.
Vouchers are available for the cost of a treatment, money towards a treatment or for a discounted block of treatments 😊

I've had some lovely feedback this week 😊
Last minute cancellation means I currently have 10am or 12.30 available tomorrow 🤞🙏🩵

Availability 7pm today and tomorrow! 😉

Last shout out for this Friday at 12.30 or 3pm...a nice way to start the weekend! 😊

Picture: My Rosemary and Geranium plants which are doing really well. I love the colours 🥰 Also smell delicious when blended and used in a massage. Full of psychological benefits for this time of year as well, especially if you're feeling mentality sluggish, and in need of some calm and balance! 🙏❤️

I currently have 12.30 or 3pm this Friday if you'd like to book in for some self care 😊

A creative and therapeutic blend of massage styles/techniques in a zen like environment.
Relax on my heated table, enveloped in warmingly delicious seasonal aromas and leave the troubles of the world outside for an hour or so.
Leave feeling nurtured, rested and restored!
Availability next Monday, Thursday and Friday if you'd like to book something in ☺️

Some lovely feedback last week ☺️
I currently have this wednesday 12.30 3pm and
Thursday 10am 12.30 3pm if you'd like to book something in.
Have a lovely week! 🙏 x

Hello, I've had a couple of cancellations this week due to colds/flu so currently have the following availability;
Today (monday) 7pm
Tuesday 12.30 7pm
Thursday 10am 12.30pm