Stanley Deason Leisure Centre

🏊‍♂️ Love Swimming but Not Ready for a Membership? 🏊‍♀️

Dive into PAYG casual swimming sessions at any of our three fantastic pools! Whether you prefer the Prince Regent in the City Centre, King Alfred in Hove, or St Lukes in Hanover, we've got the perfect spot for you. Enjoy the freedom to swim when it suits you!

Find your perfect pool this week! 🌊

💥CALLING ALL STUDENTS💥

A study break for you doesn’t need to mean a break from the gym, swim, sports and classes. Stay active this summer with us. Keep your body & mind active and study ready!!

Sign up to our 3 month membership, and make use of all 7 centres in Brighton and Hove for ONLY £85!

Enquire today: https://bit.ly/3K0Q6uq

Offer ends 30/06/24

📸 Check Out Our Tournament Highlights! 📸

We recently hosted an amazing football tournament in partnership with the BHCC Healthy Lifestyles team and Galaxy Girls Football Club. It was a fantastic event filled with energy, excitement, and sportsmanship!

We're thrilled to announce a new partnership to deliver 4 events per year aimed at supporting girls' football participation across the city. Our goal is to inspire and empower young female athletes to reach their full potential on the field.

If you have a girls' team or any team that could benefit from our beautiful new training pitches, we’d love to hear from you! Get in touch with Withdean today to learn more about our facilities and upcoming events.

📅 Stay Tuned for More Events! 📅

Did you attend the Stay Strong, Steady and Independent programme?

You could help us improve the programme by telling us how much you know about the Strength and Balance.

Please complete the post-campaign quiz via this link Post Campaign Quiz

The evaluation helps to keep the campaign running.

https://www.smartsurvey.co.uk/s/Postcampaignevaluationsurvey/

Join us tomorrow at King Alfred for a brand new Belly Dance Trial Class, led by the talented instructor Deborah! 💃✨

🗓️ When: Monday 10th June
⏰ Time: 1:30 PM - 2:30 PM
📍 Where: King Alfred

Discover the beauty and grace of belly dancing in a fun and welcoming environment. Whether you're a beginner or looking to refine your skills, this class is perfect for all levels.

Come shake, shimmy, and sway with us! We can't wait to dance with you! 🎶

Sign up here - https://ow.ly/PJLU50Sct0f

Get beach and pool ready with our Zoggs supplies, available at King Alfred and Prince Regent! 🌊🏊‍♀️🛍️

With the Summer holidays coming it's important for your membership to fit around your plans!

This June we’re giving you the opportunity to take out a 3 month membership with great savings. Get holiday ready and have a post-holiday plan already in the making.

Sign up to our 3 month membership, and get access to all 7 of our Centres for for only £130. Offer ends 30/06/24

Click the link, find your home site, register your interest and we’ll contact you shortly. Click https://www.freedom-leisure.co.uk/centres/

We are aware some of our centres are experiencing difficulties with their online booking and phone lines this morning. We are looking into this and will rectify asap.
Thanks for your patience,
Your Freedom Team

📢 Ready to dive into a rewarding career? Check out our SEQ Level 1 Swimming Assistant Course, starting in September at Prince Regent and online🌊

Our course develops your knowledge, skills, and abilities as an assistant swimming teacher. You'll actively support a qualified swimming teacher in delivering planned learn-to-swim sessions.

💻 Blended Learning: Complete theoretical elements online through interactive activities before attending practical workshops.

🗓️ Key Points:

Online learning: Complete 72 hours prior to the first face-to-face session.
Introduction Webinar: Learn how to access your eLearning and what to expect.
Face-to-Face Days: Engage in practical topics, assist in swimming lessons, and receive feedback.

📚 Course Highlights:

Legal aspects of assisting
Responsibilities of a Swimming Assistant
Swimming pathway and core skills
Scientific principles of swimming
Lesson planning and communication skills
Identifying anxiety and motivational techniques
Types of assistance you can provide
Perfect for those with some prior experience in supporting swimming lessons. Ready to make a splash? Join us today! 🏊‍♂️🏅

Use our City Centre Studio this Summer!

Have you checked out our state of the art studio space, right in the heart of Brighton?

At Prince Regent our studio is perfect for a PT or groups looking to run regular sessions. Just get in touch with us today on
[email protected] with Studio in the subject line for more info on this hidden gem!

Join us at Moulsecoomb for Les Mills!

With Strength Development and Shapes on our weekly programme, there's never been a better time to try Moulsecoomb Community Leisure Centre.

Book on now - https://brightonbookings.freedom-leisure.co.uk/moulsecoombbooking

RISE NEEDS YOU!

Rise are looking for lots of lovely volunteers with brooms to assist them on the Course Sweeping Team for the day before their iconic Run for Women.

This will take place on Saturday 12th October 2024 and they will need volunteers for approximately 3 - 4 hrs.

The task is simple, sweeping away the detritus on the route and it is a physically demanding role, but they do have fun along the way.

Interested? More info here 👉 https://buff.ly/3ShVi0m

Have you heard of BetterPoints?

The FREE app that reqards you for active travel and using Freedom Leisure Centres! They've got loads of prizes for travelling sustainably in Brighton this year.

Walk, wheel, cycle or take public transport to any of their amazing events to win:
Tickets 🎟
Memberships 🪪
Art prints 🖼

To get started, join Move for Change here: https://moveforchange.betterpoints.uk/

Hire our Hall at Hassocks Sports Centre!

Whatever you want to do, we have the space for you!

£29.50 per hour.

Available from 10.30am on Saturdays

Available from 11.30am on Sundays.

Get in touch with [email protected] to find out more!

LGBTQIA Badminton is on this Sunday at the King Alfred!

As always, just drop in, £3pp, all kit provided, if you would like to be added to the email list then pop your deets in here - https://ow.ly/ni2X50ReO9K

🥳MAY MADNESS AT MOULSECOOMB HAS BEEN EXTENDED UNTIL THE END OF JUNE🥳

We have a cracking offer on PT sessions with the one and only, Anna! Get 15% all PT Sessions and Bundles! 👏

A bit about your new Freedom PT Anna:

I’m a qualified Personal Trainer who is passionate in helping clients discover and develop healthy, fun fitness programmes based entirely on their individual targets and goals. I work hard to inspire, encourage and support my clients through every step of their journey, watching them progress and thrive.

I’m a friendly, positive person and really enjoy hearing about all my client’s fitness challenges. Whether it’s improving muscle strength; toning up, losing a few extra pounds or making healthier lifestyle changes as part of your overall fitness programme, I am completely committed to working with you at every stage.

Act quick, spaces are limited, give Anna a call for a FREE consultation today 👉 01273 622266

Trans Can Swim - Inclusive Swimming Sessions

Are you looking for a safe and welcoming space to swim? We've got you covered!

Join us every Wednesday from 8:00 to 9:00 pm at St Luke's Swimming Pool in Brighton for a swimming session designed for anyone whose gender expression has been keeping them from enjoying the pool.

🏊‍♀️ What to expect:

A supportive and inclusive environment
Private changing facilities
A chance to swim freely and confidently

Everyone deserves to feel comfortable and happy in the water. Spread the word, invite your friends, and let's make a splash together! 💙

📅 When: Every Wednesday, 8:00-9:00 pm
📍 Where: St Luke's Swimming Pool, Brighton

For more information get in touch with https://www.facebook.com/transswimmingbrighton/

We recognise the climate change emergency and have plans in place to support a greener future. We are supporting our workforce with environmental training so everyone can play their part in reducing our carbon emissions as an organisation, future-proofing our facilities and services for generations to come.
Find out more: https://ow.ly/s3oq50RQCy1

With the Summer holidays coming it's important for your membership to fit around your plans!

This June we’re giving you the opportunity to take out a 3 month membership with great savings. Get holiday ready and have a post-holiday plan already in the making.

Sign up to our 3 month membership, and get access to all 7 of our Centres for for only £130. Offer ends 30/06/24

Click the link, find your home site, register your interest and we’ll contact you shortly. Click https://www.freedom-leisure.co.uk/centres/

If you’d rather visit us in person to find out more then we lo

Have you heard of Boccia? The Paralympic sport taking Brighton by storm!

Check out the vid created at the King Alfred explaining the sport.

Boccia mornings run every Tuesday at the King Alfred and are FREE to attend

Thanks to Grace Eyre and BHCC Healthy Lifestyles, along with Active Sussex for running the sessions and creating the video!

How do you play the Paralympic sport Boccia and what makes it such an inclusive activity? Boccia was first introduced to the Paralympics in 1984 and is a sport which sees the athletes throw, kick or use a ramp to propel a ball onto the court, to g...

Please join us in wishing Val from Moulsecoomb a wonderful retirement! From the whole team we want to say thank you for an incredible 33yrs of service, dedication and all the fun!

Employment and skills play a massive part in the health of individuals and communities. Find out more about the many exciting opportunities and the reasons why working for a charitable not-for-profit organisation is so rewarding and supports the local economy.
Find out more: https://ow.ly/kyez50RQAVA

Our business is about supporting everybody, not just the few, to achieve healthier, happier and more creative lives. Putting people above profit.
Find out more: https://ow.ly/kpGb50RQAKR

CUSTOMER INFORMATION - Booking pages

We are currently experiencing a network power outage and our booking pages may not be working for everyone. Please call the centre to book on, we hope to have the situation rectified by the end of today (5pm)