Body Rehab Studios

We have a few spaces left on our classes so if you would like to join or try out a class, get in touch! [email protected] | 01273 746898

If you would like to join one of our classes, check out our updated class timetable! Please note that if you are new to Pilates or to Body Rehab Studios then you will need to come in for a class assessment before attending any of our classes. Get in touch for more info or book in! | [email protected] | 01273 746898

Today we say farewell to the lovely Cat 😢 she has been with Body Rehab since 2015 and has been a popular and valued member of the team since day one! We wish her all the best and luck with her private physio practice Rebalance Physio Clinic. 🍀🍀🍀🍀

Like the rest of the world, our systems are down! If you need to book an appointment please email [email protected] or call 01273 746898

🚨NEW CLASS ADDED🚨 | Reformer/Circuits with Levi. Tuesdays 6pm-7pm starts 30th July. If you would like more information or you would like to book a space on this high intensity Pilates class, get in touch!

We have a new Reformer/Circuits class with Levi on Tuesdays 6pm-7pm from 30th July onwards. If you would like to reserve a space or would like more information, please get in touch!

We are excited to welcome a new member of the BRS team, Dora Pandi. Dora will be in the with from 20th July and will be running the Thursday afternoon to early evening clinic. Welcome to the team Dora! 🎉🎉

Welcome back Levi! 🤩

It’s that time of year already! Brighton Marathon 2024 is not far away and we are here to help you with all your training needs!

WHO NEEDS A MUMMY MOT™️? Up to half of all women experience weakness in both the abdominal and pelvic floor muscles after pregnancy and up to a third still have a tummy gap at 8 weeks post-birth. This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction. These conditions should not be something you have to put up with as a result of having a baby! Its recommended that women have an initial Mummy MOT assessment at 6-8 weeks post-natal, but you are welcome to have a check earlier if you have any issues or concerns. We also treat women we gave birth years ago that may still have a tummy gap or related pelvic floor issues. Call or email to book an appointment with Gemma!

Women’s health is getting its long overdue publicity of late so what better time to let our clients know about our new specialist women’s health clinic with Gemma. If you have any concerns with your pelvic floor, incontinence issues or would like to discuss any other problems check out our website for more information or to book an appointment give us a call!

If you would like to continue your Pilates journey or are new and would like to try Gemma’s class, get in touch!

We are in need of a handyman here at BRS - if you are one or know of any please let us know!

If you are interested in joining one of our popular Pilates classes, get in touch to find out more information or to book your free first session!

01273 7469898 | [email protected]

Dawn is now qualified as an independent prescriber! If you would like to discuss your medication, please call or email to book your consultation | 01273 746898 | [email protected]

We have a couple of spaces left in our new Reformer/Circuit classes - Tuesdays 5.45pm with Beth and Mondays 6.30pm with Laura.
If you would like to reserve a space or receive more information call us on 01273 746898 or email [email protected]

If you are an experienced Physio looking for some flexible hours at our friendly clinic in Brighton and Hove then get in touch and send us your CV!

Brighton Marathon is just over 10 weeks away and it's not too late to book your prep package with us or just get a massage on those tired legs! Call, email or go to our website to book or contact us!

🎄 There is still time to purchase a Body Rehab Studios gift voucher - last day for posting out is Friday 16th December. Call 01273 746898 or email [email protected] 🎄

Welcome to the team Beth!

We have a few spaces left on the Tues 7pm, Weds 7pm and Thurs 6pm classes. If you are interested and would like to know more, please get in touch!

Dear valued clients, please note our new prices that will be introduced from October 1st.

Our website has had a long overdue makeover, go check it out! 🤩 www.bodyrehabstudios.com

Well done to everyone that took part in the at the weekend but a special shout out to Kate Jayden who amazingly completed 101 marathons in 101 days!

Brighton Marathon 2022 is coming up so here at BRS we thought we would share some training tips! We offer a great marathon package and are on hand to help you with those aches and pains so you are in top condition for the main event! 🏃🏃🏃

We are very excited to announce another new member of the BR family, Tom Goom also known as 'the running physio'. If you would like to book an appointment or would like more information, please get in touch!

Photo shoot day at BRS today, new website coming soon!