Mindset Change, Brighton and Hove Videos
Videos by Mindset Change in Brighton and Hove. Change your mindset and transform your life! Feel less anxious and more empowered
Your past can haunt you like a ghost whispering regrets and resentments under the illusion that your present life would be better if you had experienced it differently. Resisting the present moment with regrets and resentments is a waste of your time and energy. As is worrying about a future which doesn’t exist. You have the power to move from a victim mindset by shifting focus from the past to creating the future you want by charging your perception of your past and letting it go. ❤️Could you be open to your past: not being able to happen any other way If it could have, it would have. What did you learn, how did you grow and where could it take you in your future? This is a big mindset shift do be gentle with it.#mindset #mindfulness #spiritual #anxiety #stress #successmindset #healing #lettinggo
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Your past can haunt you like a ghost whispering regrets and resentments under the illusion that your present life would be better if you had experienced it differently. Resisting the present moment with regrets and resentments is a waste of your time and energy. As is worrying about a future which doesn’t exist. You have the power to move from a victim mindset by shifting focus from the past to creating the future you want by charging your perception of your past and letting it go. ❤️Could you be open to your past: not being able to happen any other way If it could have, it would have. What did you learn, how did you grow and where could it take you in your future? This is a big mindset shift do be gentle with it.#mindset #mindfulness #spiritual #anxiety #stress #successmindset #healing #lettinggo
SAVE, SHARE, COMMENT “REGRET” FOR FREE RESOURCE Living in regret is painful as you can really lose trust on yourself and your future. This is a mind trap and something you do not have to do. Set yourself free with the technique I share in the video. I will create some more on this subject too. #mindset #regret #mindfulness #therapy #healing #anxiety #stress #selfimprovement
SAVE, SHARE & FOLLOW ❤️I love this technique. It has changed my life, I used this with chocolate to get slim and I have used this with alcohol to be 21 months sober. There are lots of ways to use the power of your mind to change how you feel about anything! You do not have to be a slave to your mind. ❤️Reach out if you need help. #sober #mindset #selfimprovement #empowerment #successmindset
SAVE, SHARE & REPEAT ❤️Give your mind the one thing it needs right now. Space, peace, silence and stillness. A cluttered and overstimulated mind can make you feel stressed, anxious and exhausted. How did you feel? ❤️#mindfulness #stress #calm #meditation #selfimprovement #healing #mindset
SAVE, SHARE, COMMENT “HEAL” ❤️ For a link to my latest video with a powerful exercise you can follow to get your life back on track. Creating your ideal life is healing ❤️🩹 #mindset #anxious #healing #stress #mindfulness #successmindset #empowerment #selflove #selfimprovement
SAVE, SHARE & REPEAT TO GO DEEPER Quick exercises to access your higher power can be quite effective as it stops you overthinking the exercise so you can experience spontaneous insights. It’s worth exploring a few times with an open mind to just see what happens for you ❤️#mindset #mindfulness #higherpower #spiritual #empowerment #insight
SAVE, SHARE & FOLLOW ❤️Your thoughts and feelings are not reality. They are illusions created by your ego to help you negotiate this world. They are either useful or not. Learning to see through the illusions of your mind is awakening and being superconscious. Just imagine no longer believing everything in your mind? What would that do for you? Comment “lies” for a link to my YouTube video to help you ❤️#anxietyrelief #overthinking #mindset #ego #selfimprovement #selfdevelopment
SAVE, SHARE, REPEAT ❤️Do you know what you truly want or are just trying to create in life what you think you want? For most people they don’t know what they truly want so they fall back on trying to create what they have been conditioned to want. This leaves a void inside which cannot be filled. Do the work to find out what you truly want in life, you have to go deeper to do so but it’s the best investment you could ever make. Keep asking and exploring and see what comes up for you. ❤️Reach out if you need coaching on what you want and to create a more successful life. #successmindset #manifesting #loa #spiritual #motivation #selfdevelopment
SAVE, SHARE TO SPREAD THE MESSAGE OF PEACE ❤️Ego vs ego in a matrix style dream state battle where no one is the winner. You can see the madness being played out from conditioned egos fighting to be relevant and right.We have more in common with our brothers and sisters than divided us. Everyone wants to feel loved, at peace, free and happy no matter what they display on the outside ❤️Lead by example 🤗#peace #war #suffering #ego #spiritual #selflove #empowerment #mindset
SAVE, SHARE & COMMENT ❤️This is a follow on from the question I asked recently, and what you can begin to do with it when it comes to your issues. It’s a powerful question from spiritual teacher Loch Kelly which can be very useful to wake your mind up and see through the illusions of your mind ❤️#mindfulness #selfimprovement #selfdevelopment #zen #mindset #spiritual
CAN YOU RELATE? My interview with entrepreneur @danejohnson1 is out now on the Mindset Change podcast. We do a deep dive into how IBD nearly killed him and his breakthrough in healing.#ibd #health #entrepreneurship #burnout #healing #mindset
SAVE, SHARE, REPEAT What did you experience when you answered this? Question? The answer is in the experience not what your mind will come up with your mind. Will try to distract you with logic but the answer is in the experience.Thanks to Loch Kelly for the inspiration 🙏#mindfulness #spiritualawakening #zen #calm #selfimprovement #mindset
SAVE, SHARE AND KEEP ASKING!This powerful question from @eckharttolle can help you break free of any overthinking loop. Great for getting to sleep too. Become the observer of your mind, not the thinker ❤️#overthinking #mindfulness #spiritual #mindset #anxietyrelief #stressrelief #selfawareness
This question came from the spiritual teacher Adyashanti and is a question of Self enquiry which can bring about a surprising glimpse of your true nature. Tip: the answer comes in the form of experience before your mind jumps in. I won’t give the game away but let me know what you experience in the comments.If you would like more information on spiritual awakening and the awakened mindset, then please comment “awake,” in the comments and I will send you something in your DM’s.#spiritualawakening #zen #mindset #spiritual #awakenedmind
FREEDOM CAN FEEL FRIGHTENING’My awakening was a liberation from the limiting belief systems I had. But for some it can be terrifying as it’s quite a shock to go from deeply imbedded in a belief system to no belief system at all. No wonder so many awaken and then go back to sleep.Is this resonating? Let me know what’s going on for you in the comments.Also check out the Mindset Change podcast for help. Link in bio #spirituality #spiritualawakening #anxiety #stress #mindset #ego
SAVE, SHARE & REPEAT❤️Most people are too attached and entangled in their ego which causes most of their struggles. To break free, become present and the observer of the ego. Watch it does with curiosity. Ask your self, “ I wonder what my ego will feel next? “ what happens? You are not your ego, you are the awareness that’s observing your ego. Your ultimate purpose is to break free. Reach out for coaching if you need help. Listen to the Mindset Change Podcast link in bio for more resources. #mindfulness #burnout #stress #overthinking #spiritual #selfdevelopment
*SAVE & SHARE WITH SOMEONE WHO NEEDS TO HEAR THIS ❤️It’s painful to feel rejected and attacked by someone and the ego can make the pain even worse by ruminating on the situation to make you feel like you are going mad, Remind yourself, train your mind to remember it’s not about you, they are interacting with a perception / a fictional version of you in their head. We grow from not reacting, learning from the experience and filtering out what’s useful and what’s not.Life’s too short for drama so take back your power ❤️I’m seeking entrepreneurial clients for this year to coach into the ultimate mindset, if you want to know more. Reach out 💥. Link in bio #selflove #selfdevelopment #relationshipadvice #lifeskills #mindset
SAVE AS A REMINDER ❤️I’ve been through an incredible 5 decades of a life full of lows and highs. An anxiety disorder nearly ended me but I was saved by an inner awakening that gave me directions for the path I was to take. Little did I know it was a path that would take me on the journey to awakening to the truth of who I am and to feel like the wealthiest man alive in ways I couldn’t imagine. Looking back I can see how every bit of pain has suffering was a challenge, a rite of passage to overcome to go deep within myself and do the work to reveal my inner truth. Wow, I wasn’t expecting what happened next for which I’m eternally grateful ❤️. I woke up. Your pain and suffering maybe your path to freedom as it really gets you to look deep within you to create change rather than trying to change your outside world to feel safe. You are always so much more than you think you are. Do the work and wake up, there’s an incredible life waiting for you ❤️Reach out if you need help 💥#spiritualawakening #spiritual #selflove #mindset #manifesting #successmindset #wealthmindset #entrepreneurlife