Mindset Change

We can’t see reality as it really is we have to filter it to our belief systems in our mind. So how do you see the world, and what does that tell you about you?

If you struggle with strong physical anxiety symptoms then you have to watch this.

How To Stop Feeling Anxious. How to Stop Physical Anxiety Symptoms #anxiety #anxietyrelief #panic Anxiety thoughts and feelings can make you feel powerless and overwhelmed leaving you living with shame, guilt, frustration and living with fear of fear. In...

I have been self diagnosed with pronoia which is the opposite of paranoia. I believe I am connected to the universe, we are one and it has by back no matter how it seems. The times which have felt the darkest has been the most rewarding for growth, opportunities and success and has felt truly magical.

Life is happening for me not to me. How about you?

Set yourself free.

Don’t do this if you have anxiety 😟.

This Costly Anxiety Mistake Nearly Ruined My Life and Could Ruin Yours Too. #anxiety #mindset Most people fall for this costly anxiety healing mistake which not only delays their anxiety from healing but can make life much harder to live too. I wante...

Most people won’t get this. Do you?

I nearly gave up. See comments ⬇️ for video.

One of my favourite quotes that helps me reflect on my relationship with what I’m experiencing.

How do you see and experience life and what’s being reflected back at you?

Do you have a favourite quote?

Amazing how the cosmos seems to mirror the human body!

Details of the HUMAN eye

Be the peace you wish to see in this world and help increase abundance for everyone ❤️

War and violence costs everyone on the planet $5 a day Just a 2% reduction in conflict would free up as much money as the global aid budget.

What’s dimming your light and holding you back? Would you like to break free? New episode of the Mindset Change podcast is out now. Link in comments. ❤️

I’m in awe of you and very grateful for all that you do ❤️.

Click link in comments. This is a very powerful one that will refresh, restore and reset your mind, body and soul.

I wasn’t expecting this to happen ❤️

Gratitude check for a rewiring neurochemistry boost. ✅

I’m grateful for being here in the mountains.
Grateful for the peace and stillness.
Grateful to be enjoying flying down the mountains with two planks attached to my feet 🤪

What three things are you grateful for?

I’m grateful to be here in the mountains at the moment skiing, to be peaceful and present. . For a neurochemistry boost what 3 things are you grateful for?

Is your mind driving you mad with overthinking, catastrophising, imposter syndrome, self doubt and any other unhelpful thoughts? If you want to begin to begin break free then check out the latest Mindset Change podcast episode ❤️.

That one video just keeps on giving ❤️

Therapist's phenomenal mindset hack stops your overthinking in seconds Mindset coach Paul Sheppard revealed one of the most 'brilliant' and 'bizarre' mindset tricks he'd ever experienced.

Tired of being tired? Give your nervous system needs some help to reset and refresh itself so you can feel energised ❤️ link in comments 🤗

Do you wake up in the middle of the night?

Why Do We Wake Around 3am And Dwell On Our Fears And Shortcomings? Why Do We Wake Around 3am And Dwell On Our Fears And Shortcomings?

What’s one book that changed your mindset?
Sometimes a book comes a long that changes the way you see your world. Share that book in the comments ❤️

It’s Halloween! Tell me your spooky stories 👻

What’s one book that changed your mindset?
There are books that come a long which can change how we experience reality forever.
Share below a book that could do the same for others too.

What’s the craziest thing you have ever manifested?
I would love ❤️ you to share your stories in the comments to inspire others to do the same ⭐️⭐️⭐️⭐️⭐️
Check out my podcast for manifesting meditations and to upgrade your mindset ❤️. Link in bio