Pamela MacLeod Holistic Therapies

Some availability left for this week. Please get in touch if you’d like a treatment 🪷

For those of you who come to me for Aromatherapy, you may be interested in a range of handmade soaps I’m creating using natural ingredients (eg coconut oil, olive oil, cocoa butter) and fragranced with essential oils.
This first soap has Geranium, Orange & Lavender essential oils and smells gorgeous. These oils are good for lifting mood and grounding. I’m thinking of naming it Geranium Breeze or Harmony Bloom. Let me know your thoughts.
Handmade soaps take 4-6 weeks to cure before they can be used, so I will continue to develop the range whilst waiting on my cosmetic licence to come through and then I will market them for sale 😊

The benefits of dry brushing 😊

60 mins appointment has become available at 9.30am on Saturday if anyone would like it? 🪷

Indian Head Massage can help with headaches 🪷

Love it when my clients arrive bearing gifts. Two eggs from her ducks 🦆. Thank you so much Sue Newton ❤️

Recently, I gave a talk at my local W.I. about Complementary Therapies and demonstrated Indian Head Massage to a willing model. I was pleasantly surprised when they offered to pay me for my time and I suggested they made the cheque payable to Winston’s Wish which is a charity close to my heart for bereaved children.
Here is a leaflet about the kind of help they can offer grieving children.

Today - Bank Holiday Monday. I have one appointment left at 4pm. Text me on 07765804144 if you’d like to book it 🪷

Just completed Reiki 1. It’s the Dr Usui system of natural healing. Reiki 1 practitioners are not permitted to charge for any treatments, so it’ll be just for myself and my family to begin with …… I may consider doing Reiki 2 at a later stage. Watch this space ……🪷

Happy International Women’s Day!

The benefits of having a massage are more than just relaxation:-

🪷 Targets the whole body. I can adeptly target the whole body by manipulating muscles, helping to ease discomfort, enhance flexibility, contributing to physical, mental and emotional wellbeing.

🪷 Relaxes the mind. Stepping into my treatment room, you will be enveloped in a calm atmosphere that sets the scene for stress reduction. I use essential oils throughout my house to add to the experience.

🪷 Benefits the body’s system, promoting mental wellbeing. Improves circulation delivering more oxygen and nutrients to cells and tissues.

🪷 Helps alleviate pain through manipulation of soft tissues, reducing muscle tension and triggering the release of endorphins.

🪷 Benefits sleep by inducing relaxation which triggers the parasympathetic nervous system.

🪷 Reduces stress and aids digestion. Cortisol, the stress hormone can disrupt the microbial balance in the gut microbiome. So, if your tummy gurgles during your treatment, this signifies to me that you’re relaxed which will result in improved digestive function and overall wellbeing.

https://www.fresha.com/book-now/pamela-macleod-holistic-therapist-tqejd0ur/all-offer?id=1139124&pId=1080313

Make an appointment at Pamela MacLeod Holistic Therapist - Bristol, UK, 5 Bramley Close - Olveston | Fresha Feeling frazzled or out of kilter? Or just need a pick-me-up? Whatever the reason, I look forward to welcoming you to my treatment room in my home in the tranquil setting of Olveston, where I can help you restore balance in your everyday life

https://www.fresha.com/book-now/pamela-macleod-holistic-therapist-tqejd0ur/all-offer?pId=1080313

This is the link to enable online bookings with Fresha. Completely free to book. See you in the salon 🪷

Make an appointment at Pamela MacLeod Holistic Therapist - Bristol, UK, 5 Bramley Close - Olveston | Fresha Feeling frazzled or out of kilter? Or just need a pick-me-up? Whatever the reason, I look forward to welcoming you to my treatment room in my home in the tranquil setting of Olveston, where I can help you restore balance in your everyday life

Some availability left still for this week. Please get in touch if you’d like a treatment 🪷

Happy New Year to all my customers. Remember to look after yourself in 2024 🪷

Men are so difficult to buy for 🤔. How about one of my gift vouchers for an Indian Head Massage? Or a 30 minute Neck, Back & Shoulders Massage? 🪷

Time for a treatment? …….. we need to invest in ourselves in order to get the best from ourselves 🪷

Price List Updated 🪷

2pm on Saturday has become available if anyone wants to book in 😊

*** Free Sleep Balm or Lip Balm *** with every Gift Voucher purchased (while stocks last).

Lip Balm - Cinnamon & Orange or Peppermint

Sleep Balm - Lavender, Cedarwood, Black Spruce.

Made using pure essential oils, Shea butter and beeswax.

Loyalty Card. 25% off on your sixth visit 😊

My Price List is being updated to incorporate new treatments which I offer. Pregnancy Massage (after 1st Trimester) 60 mins £45 and Indian Head Massage 45 mins £35.

All other prices remain unchanged and the “Introductory Offer” will now be called “New Client Offer” and is still £10 off your first 60 minute treatment.

There’s also a loyalty card which gives you 25% off after your fifth treatment 🪷

Ready for my Pregnancy Massage client today.

The benefits of Massage for Pregnancy……..

Alleviates stress on weight-bearing joints and muscles.

Assists in remedying many of the common discomforts during pregnancy such as, muscular discomforts, lower back pain, upper back pain, headaches, leg cramps, sciatica, stiffness, tension and knots, heartburn and acid reflux, fatigue, varicose veins, shortness of breath, neck pain, hip joint pain and constipation.

Increases blood circulation which provides more oxygen and nutrients to both mother and fetid and stimulates the lymph system, increasing immunity and removal of toxins.

Stabilises hormonal levels and helps relieve depression or anxiety caused by hormonal changes.

Soothes and relaxes the nervous system by releasing endorphins into the mother’s body. The mother will feel more relaxed and at ease and will sleep better.

Increases blood flow to the uterus and placenta.

Prepares the mother-to-be for an easier delivery with its sedating effect on the nervous system, promoting relaxation and stress relief.

Offers a natural, safe, drug-free alternative for pain relief.

In addition to the physical benefits, prenatal massage provides expecting women with the emotional support and nurturing touch provided by non-sexual human touch and energy.

One week to go before going on the Pregnancy Massage course. Wish this had been available to me when I was pregnant 😊