Gardner's Patch - Fruit & Veg

Brighten your day with the juicy sweetness of fresh oranges! 🍊 Perfect for a quick, healthy snack.

How do you like your avocados? On toast? In a salad or mashed into guacamole? 💚

Avocados are native to south-central Mexico and thought to have been cultivated since 5000 BCE by ancient civilizations such as the Olmecs, Aztecs and Mayans. 🙌

This fabulous fruit was then introduced to Europe by Spanish explorers in the 16th century and has been celebrated all over the world for its versatility and nutritional benefits. ✅️

Fresh locally farmed veggies to exotic fruits from international traders. 💚

Come to our shop at 159 Gloucester Road, Horfield, BS7 8BA! 📍

Top 3 Health Benefits of Kholrabi! 💚

✅️ Rich in Nutrients: Kohlrabi is high in vitamin C, which supports the immune system, skin health, and collagen production. It also provides fibre, potassium, and other essential vitamins and minerals.

✅️ Supports Digestive Health: The fibre in kohlrabi promotes healthy digestion by aiding in regular bowel movements and preventing constipation.

✅️ Antioxidant Properties: Kohlrabi contains antioxidants, which help protect cells from oxidative damage and may reduce the risk of chronic diseases.

Have you ever tried Kohlrabi? Let us know in the comments! 👇

How do you like your eggs? Fried, scambled? 🍳

Free range eggs courtesty of the Chestnut Farm in Chew Valley!

Carrots have been cultivated for over 5,000 years! 🥕 Originating in present-day Afghanistan, early carrots were purple or yellow. The orange variety we know today was developed in the Netherlands in the 16th century.

📢 Did you know?

Leeks are rich in vitamins A, C, and K, which are good for the heart and digestion. Leeks may also help to regulate blood pressure due to their potassium and fibre content!

Follow us for more! 👆

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There's something about eating fresh fruit on a warm sunny day... 🌤

Here's the top 3 benefits of pineapples: 🍍

✅️ Nutrient-rich.
Pineapples are packed with essential vitamins and minerals like vitamin C, manganese, and vitamin B6, which are important for overall health and well-being.

✅️ Digestion.
Pineapples contain bromelain, an enzyme that aids in digestion by breaking down proteins. This can help improve digestion and reduce bloating.

✅️ Anti-Inflammatory.
Bromelain also has anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms of conditions like arthritis and sinusitis.

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Ever wondered about the journey your fresh produce takes before it lands on your plate? 🍽

At the Gardner's Patch, we're passionate about bringing you the best fruits and veggies from farm to table! 🥕 From local farms to exotic international sources, each piece of produce has a story to tell. 🍅

Stay tuned for more!

The romanesco. The perfect balance between broccoli and cauliflower.🥦

With its intricate fractal/ spiral patterns, this visually aesthetic vegetable is bound to liven up your plate on a Saturday night. 💚

Not just a pretty veg, the romanesco is a good source of vitamins C and K, fiber, and antioxidants. When cooked, it has a mild, nutty flavour. Have you ever tried romanesco? 💭

Now the weather is getting warmer, time for fruity flavours! 🥝🍍🍉🍇🍊

What's your favourite fruit? 😍

Our juicy blood oranges from Chile are currently 5 for £1 today. 🔥

📍 Gardners Patch,
159 Gloucester Road,
Bristol, BS7

Flavoursome Favourites: Figs 💜

✅️ Delicious fruits with a unique, sweet flavour with a soft texture.

✅️ With many coloured varieties, figs are rich in dietary fibre, vitamins, & minerals - potassium, calcium, magnesium. 💪

✅️ Enjoy fresh or dried! Figs are often used in sweet & savory dishes from salads & desserts.

✅️ Figs have a long history of culinary and medicinal use, dating back to ancient civilizations like the Egyptians and Greeks. 🌿

Available to buy at the Gardner's Patch. 🛒

Like or follow us for more nutritious facts. 🥰

Will you be my Valentine? 🍓

Pommegranate, raspberries, dragon fruit, rainbow chard, strawberries and lychees all in stock! 🔥❤️

159 Gloucester Road, BS7 📍

Good evening lovely people! Long weekend? 💭

Get stocked up on fruits & veggies to keep you going through the week! 🥕🥒🥥🫑🍇🥑

159 Gloucester Road, BS7 📍

We stock a wide range of delicious fruits from all over the world depending on the time of year. 🎉

Want to know the varieties of exotic fruits we have in store? Come say hello down at the Gardner's Patch on Gloucester Road. 👋

Here are 3 main benefits of lemon and ginger tea: 🍋

🌟 Helps to ease digestive discomfort
🌟 Can reduce sore throat and nausea symptoms
🌟 Has anti-inflammatory properties

Did you know we stock Ahmad Tea's 100% natural lemon & ginger tea? Visit us at: 159 Gloucester Road, Horfield, Bristol, BS7 8BA📍

📸: Photo credits - Ahmad Tea

Welcome to the Gardner's Patch, a one-stop shop for local and international fruits & veggies, spices, nuts, beans & more goodness. 🥕🍈🫘🥥🥑🌽

P.S Shoutout to our amazing team for all the hard work & for organising the shop so beautifully! 😍

Dive into a world of freshness without breaking the bank! 🌿

Our £1 bowls of assorted fruits and veggies are the perfect treat for your wallet and your well-being. 🍅

Grab yours now and savor the taste of affordable goodness. 💰

📍 159 Gloucester Road, BS7 8BA

Today's Flavourful Favourites: 🌟

Bunches of daffodils, juicy strawberries, and our speciality baby leeks in stock! 🍓🛒

Come grab a delicious deal down at the Gardner's Patch - Fruit & Veg. 👋

🍊 Squeeze the day with our range of vibrant citrus fruits!

Loaded with vitamin C, these zesty wonders boost your immune system and add a burst of flavor to your day. 🌞

Now, for a limited time, enjoy special discounts on our citrus collection – from Seville oranges (£1.99/kg) to make the most out of marmalade-making season 🍯, to our vibrant range of blood oranges (£2.99/kg), delicious mandarines, natural lemon with ginger tea and more! 🍋

🌱 Welcome to Gardner's Patch! 🥦
Bringing you fresh, quality fruits and vegetables on Bristol's beloved Gloucester Road since the 70s.

From local veg to fruits from afar, we stock an incredible range of produce! 🍋