7 Bamboos Rugby

A few 📸 from

LOCKED IN🔒

Our women's and men's 🎋 squads for the Open Competition are ready to go! 🙌

Games kick off at 10AM

A HUGE thank you to our amazing sponsors and partners:
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🎥.co
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A huge Welcome to and to the Bamboos Squad for this weekends

The three German-linked players will be part of the Bamboos United project linking players from Germany to the Bamboos.

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Training Done ✔️ Next stop Frome7s 🚌

Read about the journey of Michi Hehenberger, as he travels to the UK to represent 7 Bamboos RFC at the Frome7s this weekend. 🏉🇦🇹🇬🇧

The RG Heidelberg Rugby Center will be part of the Bamboos United project, which supports German-based players coming to the UK and playing 7s.

👉 Check out the full article here: 7bamboosrugby.com/welcome-to-the-bamboos-michi-hehenberger/

Check out our new tournament calendar on 7bamboos.com! It's your one-stop shop for all 7s, beach rugby, and international tournaments. Plus, tournament organisers can submit their events to be displayed on the calendar. Find the calendar here ➡️ 7bamboosrugby.com/tournament-calendar

🟢🏉 Exciting News for 7 Bamboos Rugby! 🏉🟢

We are delighted to announce our renewed partnership with DoubleTree by Hilton Bristol North - This fantastic hotel will be the official host for our German players during the 2024 tournament season.

Conveniently located near the M4 & M5 motorways, DoubleTree offers top-notch amenities including a 24-hour fitness center, heated pool, sauna, whirlpool, and steam room. 🏊‍♂️💪

As part of Project Bamboos United, we’ll be welcoming male and female players from Germany to our tournaments in Frome, North Dorset, and Avonmouth. This partnership supports the growth of our players and strengthens British-German rugby ties. 🇩🇪🇬🇧

Learn more about our partnership and upcoming events in our latest article!

🔗 bit.ly/DT-hotel

🟢🏉 Exciting News! 🏉🟢

We're delighted to announce our renewed partnership with - This amazing hotel will be the official host for our German players during the 2024 tournament season.

Conveniently located near the M4 & M5, DoubleTree offers top-notch amenities including a 24-hour fitness center, heated pool, sauna, whirlpool, and steam room. 🏊‍♂️🏋🏼‍♀️

As part of Project Bamboos United, we’ll be welcoming male and female players from Germany to our tournaments in , Dorset, and 🇩🇪🇬🇧

Good vibes and we keep going and going...Session #6 ✅

Are you tired of the constant battle to win in life? This article reminds us that success and failure are two sides of the same coin and that we need to learn to appreciate both. Check out this insightful article on how to live a fulfilling and successful life.
🔗7bamboosrugby.com/the-game-of-life-and-why-you-cant-win-it/

In an unforgettable HSBC SVNS 2024 Grand Final in Madrid, France men & Australia women clinched the titles! High stakes, stunning comebacks, and Olympic dreams ahead!
📽️ 7bamboosrugby.com/highlights-hsbc-svns-madrid-2024-finals
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The Grand Final in Madrid is on fire! 🔥 With 32 top rugby sevens teams battling it out, the action is intense under the blue skies.

👉 Watch the highlights here: 7bamboosrugby.com/highlights-hsbc-svns-madrid-2024-day-1

Mark your calendars for the Corporate Challenge Cup 2024! 🏉

📅 Date: 12th July 2024
📍 Venue: North Bristol RFC

Join us for a day of spirited competition, valuable networking, and plenty of fun, all in support of the incredible Wooden Spoon Charity - This is more than just a tournament; it’s a chance to make a positive impact and showcase your team’s prowess on the field.

Interested in participating? We still have a few limited spaces available for teams. Don’t miss out on this fantastic opportunity!

For more details, check out the invitation, visit our event website at 7bamboosrugby.com/corporate-challenge-cup-2024, or drop us a message directly.

We can't wait to welcome you and your team in July!

Our next Open 7s Training Session will take place tonight 7pm at .b.r.f.c - 🚺&🚹 players welcome.

Are you finding it challenging to train in the summer heat? Our guide provides tips and precautions for Rugby Sevens athletes and anyone training during the summer to ensure that you get the most out of your performance while being aware of the risks. Learn what happens to your body during exercise in the heat, how to recognize heat-related illnesses, and ways to prevent them. Stay safe and cool this summer with our helpful guide!
🔗7bamboosrugby.com/training-during-hot-weather/
https://7bamboosrugby.com/training-during-hot-weather/

First Dupont then Hooper and now Keenan!

Hugo Keenan is the latest 15s player to make the switch to 7s in pursuit of Olympic gold🥇

Read more below!

Another session in the books. Week 4 ✅

Join us for another open 7s Session tonight 7PM at .b.r.f.c Bring your boots and join the fun.

Looking to play for the Bamboos this summer? Join our Rugby Sevens team! 💪🏉
We're looking for men and women to join us for regular training sessions and exciting tournaments.
If you're keen, simply complete the form on our website and we'll be in touch with more information. Let's tackle this summer together! 🏆
🔗 7bamboosrugby.com/join-us/
https://7bamboosrugby.com/join-us/

Session #3 ✅

🏆 Hartpury's men clinch their fourth consecutive title while Savvy Panthers reign supreme in the women's final. Read all about the thrilling highlights here
📝 7bamboosrugby.com/hartpury-sevens-2024-hartpury-and-savvy-triumph-highlight-spectacular-event

A massive thanks to for all the amazing shots this weekend. To see all images click the link in bio.

Making the right decision at the right time can be the difference between winning and losing in sports. Check out our latest article for valuable tips and tricks on how to improve your decision-making skills on the field!
📝 7bamboosrugby.com/how-to-make-better-faster-decisions-on-the-playing-field/

TEAM ANNOUNCEMENT | Here are our two 🎋 squads kicking off the 2024 season at our home tournament Hartpury Sevens - Led by men's captain Oli Klimpke and women's captain Rhi Gower we welcome a lot of exciting and new talents to the green machine. Best of luck to our new head coach Phil Lucker at his first fixture.
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Huge thanks to for providing personalized kit to us this season

Another session in the books - now full focus on Saturday's
Season 2024, Session #2 ✅

💪Don't just be a great athlete - make sure your personal brand follows suit! Check out this guide to learn how to brand yourself for pros and amateurs alike 🔗 7bamboosrugby.com/how-to-brand-yourself-as-an-athlete-for-pros-and-amateurs/

🏉 History made at Singapore National Stadium! From Argentina's first HSBC SVNS win to New Zealand's double triumph, the rugby sevens action was electrifying! 🎉
🎥 HIGHLIGHTS: 7bamboosrugby.com/highlights-hsbc-svns-singapore-2024
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We excited to welcome more fabulous women's and men's team to this years incl and

Grab one of the last few spots now.

A wet and windy start to the new 7s season, but still a great turnout and loads of excitement building for the upcoming weeks. Season 2024, Session #1 ✅