eXeLx Fitness

SPREAD THE WORD PEEPS!! I'm excited to say that eXeLx Fitness classes are back with first class starting 4th October!! It been a tough year and lots of changes are coming and would really appreciate the support xx

FRIDAYS 6PM
LEGS BUMS TUMS!
St peters memorial hall
£5.50 per session or 6 week block booking for just £30

Limited spaces available. Payment on booking to secure spot and details within the booking app.

If you haven't tried my LBT class yet you don't know what you are missing! Suitable for all levels and so much fun!
Please share and support my small business 🙏
Book now below!!

https://bookwhen.com/exelx

The sweat it always real in totally shredded! 🥵🤪🤣We love an online workout well done team! Lots of classes being added over the summer and a surprise in coming in September so watch this space!

Why not come and join us for the summer holidays? Rest of July and August now £15!! 6 weeks of 24/7 access to a huge range of classes for just over 30p a day!!!!

Crazy 🤪 come on get involved!!!
eXeLx Fitness

SUMMER SPECIAL!!
2 MONTHS MEMBERSHIP FOR JUST £20!!*
Want to get fit from the comfort of your own home? Then THIS is what you NEED in your life!!

24/7 access to hundreds of classes on catch up to do whenever you like ..as many times as you like!

Plus weekly lives and uploaded classes means there's so much on offer for ALL levels of fitness :-)

FREE COACHING CALLS
FREE NUTRITION ADVICE
FREE SUPPORT
24/7 WORKOUTS
SUPPORTIVE AND FRIENDLY PRIVATE GROUP

* july 1st - august 31st. Payment must be made upfront in order to receive the discounted price

OR COME JOIN FOR US FOR THE MONTH OF JULY FOR JUST £12.50

Comment below of PM ME to get signed up before end of June!xx

We are still working our socks off online with our eXeLx Fitness group! Everyone is achieving so many different goals currently and with nutrition support thrown in too for FREE why not join us for the rest of the month.. here is a sneaky preview of next week's classes plus there are hundreds to do on catch up of all different types of classes suitable for beginner and more advanced!

Join us NOW for the rest of June for just £6!!
No joining fee.. no contract.. no judgement.. just support and guidance and fun!
*usual monthly cost just £12.50

It would be so amazing if you could share and spread the word. I'm a small business so any help and support would be so gratefully received. I keep my prices low because I genuinely want to help people so please give it a share guys xx

Oi oi!!!! Exciting news!!!

Bootcamp is back!

PLUS BRING A FRIEND/FAMILY MEMBER AND GET HALF PRICE OFF YOUR SLOT THAT WEEK!

Who needs a kick-start to get back into Fitness? Who wants to feel stronger and more toned?

I have limited availability for our next summer bootcamp running through July!

Families welcome if children over 16years :-)
Suitable for everyone!

We put the FUN in functional training!!

Dates as follows
Saturdays 10am-11am
Government acre ramsgate
6th July
13th July
20th July
27th July

4 weeks block booking £20 or 5.50 per session pay as you go

Comment below or dm for more info xx

Want fitness assistance that doesnt cost a fortune?!
Are you contemplating starting fitness but not sure where to start or don't fancy joining the gym?
Or maybe your work/life balance means gym membership isn't an option.. dont panic i got you!!

I have the perfect solution and you don't even need to leave your house! :-)

There are hundreds of home workouts to choose from ranging from 5 min challenges or 15 mins express classes to 30 min & 45 mins sessions suitable for ALL levels of fitness.
PLUS motivational coaching calls on nutrition advice. All our group online fitness in a private friendly closed group. Whether you like joining in live or doing recorded ones you have access to them all 24/7!!
As a level 2 group exercise instructor and level 3 nutritional coach I would love nothing more than to help you reach your health and fitness goals and working together in a group environment is my passion 😍

Still time to join us today!!!

I'm looking for 5 people who like more information.

I would really appreciate anyone who could share this post and spread the word as well as help a little lass out please🙏supporting a local business and all that 🥰

All for just £12.50 per month.!!!! 🤗
eXeLx Fitness

Def more of an eating kind of weekend but back to the grind tomorrow! Did enjoy a couple of runs this weekend though and managed to avoid any rain hooray 😀

I cannot believe tomorrow is April already! How quick is this year going its crazy! Summer will soon be here yay! So if you are looking to get fitter and healthier then why not come and join in our online group exercise community. 100s of saved classes and weekly lives/uploads PLUS Nutritional support and coaching calls if needed... all for just £12.50 per month!

No yearly contract just roll on monthly membership :-) if you want more info please do get in touch.. here is a sneaky peak of our weekly classes for April and remember they are all saved for you to use whenever you like with 24/7 access!xx

As we come closer to the end of our 8 week daily challenge we had a lovely relax and stretch session within our private group

If you fancy joining us in March for more challenges and workouts there will be hundreds of catch up classes plus a weekly live timetable with a mix of strength, cardio & stretch/core classes to join in live with me too! Access is 24/7 and unlimited all for just £12.50 per month! CRAZY PRICES I know! All because I want to help people achieve a fitter and better version of themselves as much as I can. The more members we have the more I can offer you all too!!

So if you want to feel better and stronger then this is the place to be!! We have a good laugh too! I love what I do and want to be able to make it manageable both physically mentally and financially. I am here always to help with nutrition information/guidance too as I am level 3 nutrition qualified.. if you fancy joining us get in touch!
Much love ❤️
Ellen xx

*TWO DAYS LEFT TO GRAB YOUR SPOT on the 8 week challenge

💥4TH JANUARY - 29TH FEBRUARY 2024
Free 24/7 access to private facegroup for 2 months

💥Huge variety of classes available for all levels of fitness

💥Weekly timetable of strength, cardio and stretch classes 💪

💥Nutrition support and motivation along with recipe ideas

💥DAILY mini callisthenic & weights challenges

💥plus private whats app support group for those in the challenge
💥JUST £25!💥

EEK Almost time!! 2 days remaining to get involved!

Join us on 4th January for our 8 week challenge. Lots of workouts, mini challenges and guidance with nutrition and motivational support. Any level of fitness welcome as options for everyone.

All online with 24/7 access. Great if you can't get to the gym or prefer home workouts or want to supplement other sports you currently do

8 week challenge is just £25 pm or comment below to get signed up. Payments needs to be made by Wed 3rd 8pm to secure place xx

LISTEN UP LISTEN UP!! 🥳

Do YOU want to feel FITTER & HEATHIER?

Do you need a FLEXIBLE approach to fitness outside of the gym?

Would you like DAILY MINI CHALLENGES and SUPPORT?

Would you like to get STRONGER & maybe LOSE some of that Christmas calories?

I am group exercise instructor with Level 3 certified nutrition who can help guide you with motivating workouts and support in a private facebook group environment.

Within the group there are also a huge variety of catch up classes you can do. From kettlebells and dumbell workouts to combat,hiit and pilates there are choices for everyone!!
You don't need to be super fit as there are options for all fitness levels :-)
I will be with you on your journey to help guide you in the group ❤️

Small steps really do add up to big miles and you can set your own pace 💪

8 WEEKS FOR JUST £25 pm or comment below to get involved # # #

STARTS 4TH JAN 2024!!

It's been a busy few months!
LES MILLS BODY PUMP AND SPRINT QUALIFIED hooray!!

If you struggle to get to the gym or prefer on demand home workouts then we have everything at eXeLx Fitness that you need.. PLUS monthly challenges that you can choose to join in with too! November's challenge starts tomorrow.. who would like to join us

Hundreds of catch up classes on demand
Weekly live classes
Private supportive group
Nutrition advice
Monthly challenges

ALL FOR JUST £10 A MONTH!! ❤️
PM ME OR DROP NAMEI N COMMENTS IF YOU WOULD LIKE MORE INFO :-)

Still time to join in the workouts and challenges!
Get in touch :-) you won't regret it!
Plus..
We are loving our new advertising artwork too! Hehe

WOW OCTOBER IS ALMOST HERE 😱
AND THERE ARE JUST 12 WEEKS UNTIL CHRISTMAS 🎄
ARE YOU FEELING A LITTLE LOW NOW THE WEATHER IS STARTING TO CHANGE?

DO YOU NEED SOME FEEL GOOD ENDORPHINS?

DO YOU WANT TO FEEL HEATHIER AND FITTER BY CHRISTMAS WITHOUT EVEN STEPPING OUTSIDE YOUR FRONT DOOR?

THEN COME AND JOIN US eXeLx Fitness
Our September challenge has been so well received I have decided to set a new challenge for October all included in the £10 package 🥳

💥£10 per month

💥Weekly timetable of live classes and prerecords plus hundreds of catch up classes to choose from!

💥24/7 access!

💥 daily wellbeing & nutritional support if needed too!

💥 EXCITING MONTHLY CHALLENGES!

We are loving being back online for our weekly lives. 😀 so nice to be able to bring a mix of classes each week plus everyone is smashing the 5 mins a day for 30 days September challenge.. if you fancy joining us in October drop me a DM for more details.

WHO IS UP FOR A CHALLENGE THIS SEPTEMBER! I AM OFFERING AN EXTRA IN OUR PRIVATE GROUP FOR SEPTEMBER WHICH WILL BE A CALISTHENICS CHALLENGE TO IMPROVE YOUR OVERALL STRENGTH. JUST 5 MINS A DAY EVERY WORKOUT DIFFERENT PLUS ACCESS TO 100S OF CLASSES IN THE GROUP & WEEKLY LIVES!

ALL FOR JUST £10 A MONTH!!!!

ITS NOT TOO LATE TO JOIN US IN SEPTEMBER JUST DM ME OR POP NAME BELOW FOR MORE INFO

HEY! GUESS WHAT!!!! AMAZING NEWS!!!
want to workout but not sure where to start?
Don't want to join the gym? Want to workout from home with the support of like minded others? Look no further!
THINGS ARE CHANGING PEEPS!!

eXeLx Fitness online is back as of Sept with a mix of weekly lives and pre recorded classes

£10 PER MONTH gives you 24/7 to hundreds of classes on catch plus the live classes each week! (That's around 30p a day 🤯🥳🤗)

Weekly live classes from

MONDAYS 11.30AM BODY BLAST
starting the week with full body strength training mixing it up each week with kettlebells/pump/bodysculpt .Suitable for all levels

TUESDAYS 6PM TOTALLY SHREDDED
Ramping it up with a high energy cardio and combat inspired class (lo impact options given).. if you need your mood boosting then this is the one!!

THURSDAYS 11.30AM FITNESS PILATES
Standing and floor based strength class designed to improve mobility, posture, balance and your core. Suitable for all levels of fitness

FRIDAYS 1.30PM LBT (prerecorded)
30 mins conditioning class focussing on toning and sculpting the lower body. Weights of bodyweight options. Suitable for all levels

PLUS regular uploads of other classes for even more choice and value!

PLUS you get nutritional support and guidance too in our private facebook group should you want it. You can do as little or as much as YOU like! I'm there to help where I can

Drop me a message of name below if you would like to be part of it all!xx

Week 1 of outdoor circuits done ✔ 🙌 well done everyone! If you fancy coming to next session it will be TUES 11TH JULY 6-7PM St peters thanet wanderers... we will be bringing out the gloves and pads too! 🔥🥊🥳🤸‍♀️🏃🤼

Happy half term everyone!

Due to it being half term there is no class this evening however we will be back in full force next week week. All of June dates are up on the booking system so please dont forget to book your spot as limited spaces available 😊
https://bookwhen.com/exelx Payment on door or via bank transfer :-)
I am also going to be running another bootcamp soon so keep your eyes peeled 👀🙌💪

Upcoming events - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

Sometimes we expect instant results and get disheartened when things don't come quick enough but consistency brings results so be kind to yourself.. believe in yourself.. and keep at it.. it doesn't matter what everybody else is doing focus on your goals and always praise yourself for the wins however big or small xx

Woohoo!! 🤪💥🤸‍♀️🥊Just a few of our stats from shredded tonight!! What a session! Thanks as always for coming along tonight.. couldn't do it without all your support... and if you haven't given it a go you really are missing out!

Why not join us next week and see for yourself :-)
Next week is half term week but decided that class is still on so come and give it a go
https://bookwhen.com/exelx/e/ev-svqo-20230530190000
Tuesdays 7pm manston village hall £4.50 paygo

Fitness isn't always about trying to lose weight. Sometimes it's about getting a little stronger or improving your mental/emotional wellbeing. At eXeLx Fitness I will always offer help and tips on nutrition and fitness where I am able to and qualified to. My aim is to be able to help you all on your journeys and make it fun whilst doing it. Exercise can be fun and a sociable thing too when you want it to be.

Why not come and check out Totally shredded on Tuesday 7pm. Just £4.50 for an hour of working out to awesome music. The new music has dropped and oh my do we have some amazing ones to bring you..

This Tuesday is going to certainly have you smiling from ear to ear.. so many bangers💥

SHREDDERS WHERE YOU AT!

TUESDAYS 7PM
MANSTON VILLAGE HALL
booking essential
Just £4.50 per class!
Discounted rate for families too 👪

Best cardio workout around!

Book now https://bookwhen.com/exelx

Unfortunately I have had to make the very difficult decision to no longer continue with exelx online live classes for now. Sometimes we have to take a step back to move forward but please watch this space as I am hoping to bring you all something else in the near future.

Please keep your eyes peeled for some packages coming soon

TOTALLY SHREDDED at Manston Village Hall on Tuesdays will still be going on and of course course can find me at various gyms in and around thanet so would love to see some of you there. Thankyou to those who have supported me so far and for understanding # # #

Hey everyone im pleased to announce that April is almost here and changes to eXeLx Fitness are a coming! As some of you may have heard/seen the timetable you will know I will be adding 5/6 online classes to the weekly timetable

PLUS you have the opportunity to join us for the month with access to all our previous workouts over the last 2 years! 24/7 access for just £15 a month. Plus those who are part of the group will receive 10% discount on all face to face classes/bootcamps!
PLUS I will be offering a free 20 min motivational coaching call for those who need advice or support :-)
All classes will be live on our page and so you get the option to join me live or do them on catch up all for the same price!
So many the list is endless
*kettlebells
*cardio step/LBT
*totally shredded
*boxing/boxercise
*hiit
*spin
*cardio & core
*ABS blast
*fitness pilates
*body sculpt.to name a few!

Classes range from 15 mins to a hour so will always be something to choose whatever time you have to squeeze a workout in before work

If you fancy joining our page from 1st April please do get in touch or pop your interest below :-)

STILL TIME TO GET IN 5 MORE BOOTCAMP SESSIONS THIS MONTH!

WANT TO JOIN OUR BOOTCAMP BUT CANT COMMIT TO EACH SESSION? THEN WHY NOT JOIN US 10.30AM TOMORROW AND GIVE IT A TRY!

PAYGO OPTION just £5.50 😀
PM ME OR DROP NAME BELOW FOR MORE INFO
Forecast is dry too so its going to be a great session tomorrow!!!

Fancy getting in some workouts from comfort of your own home?why not join us live tonight!

5pm BODY SCULPT
LIVE VIA ZOOM JUST £3!

https://bookwhen.com/exelx/e/ev-sfxg-20230309170000