S.U.E, Broadstairs Videos
Videos by S.U.E in Broadstairs. Simply Understanding Exercise is run by Sue Ellis Level 4 Specialist Yoga Instructor, BSY Diploma in Pilates and Reiki Master. One to one, group, Well Being Days and retreats available.
Only a few places left.
Why not unwind for a day, treat your mind, body and soul 🙏
This day is suitable for complete beginners to experienced Yogis.
Please private message me for more information or to book your place 🧘♀️
#yogadayretreat #yoga #refreshments #thanet #lunch #broadstairs #stretching #relaxation
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Only a few places left. Why not unwind for a day, treat your mind, body and soul 🙏 This day is suitable for complete beginners to experienced Yogis. Please private message me for more information or to book your place 🧘♀️ #yogadayretreat #yoga #refreshments #thanet #lunch #broadstairs #stretching #relaxation
What a wonderful, relaxing way to end a 'Wellbeing Yoga Day'🙏 Please look out for, or private message me, for more details on my Christmas Yoga Day Special (ONLY 3 SPACES LEFT). #shavasana #relaxation #yogadayretreat #wellbeing #yoga #thanet #broadstairs #mindfulness #refreshments #lunch #HealthyChoices #christmasyogaday
Please private message me for more details, or to book your place 🧘♀️🙏 #wellbeing #yogadayretreat #yoga #thanet #broadstairs #sundayyoga #healthychoices #health
Wellbeing Yoga Day, Sunday 24th September. Broadstairs, Kent. This day will focus on breathing, stretching and strengthening the body, through Yoga breathe and exercise, helping to relieve tension and stress in the body. By the end of the day you will leave with a feeling of inner peace and happiness. Lunch and refreshments are also included. I have been practicing Yoga for over 25 years and have been teaching it since 2009. The benefits of Yoga are amazing for the mind and body. I recommend that everyone try it at some stage in their life. Yoga really helps to teach you how to slow down, relax and be less stressed. All vital benefits to help improve mental health. Only 4 places left. Please private message me for more details. Photos have been attached in the comments section. #yoga #yogaday #broadstairs #local #thanet #wellbeing #relax #stretching #relaxation #breathing #retreat #lunch #refreshments #stressfree
What a great way to start Sunday. #dumptongapbeach #sundaymorningyoga #healthylifestyle #outside #yoga