Dreams Beds

Planning a Christmas slumber party? According to our recent survey, a whopping 84% of Brits are planning an overnight stay this festive season. So let's explore how to make your stay with family and friends that little bit more special during the most wonderful time of the year!

The Ultimate Christmas Sleepover Guide | Sleep Matters Having a Christmas sleepover is an exciting event for kids and adults. You can make it a truly magical night by arranging games and more!

Are your Christmas decorations up yet? 🎄 Whether you're looking to add a little extra sparkle to your set up or you're starting from scratch, take a look at our Pinterest for the perfect collection of Christmas inspo! ✨ https://www.pinterest.co.uk/dreamsbeds/dreaming-of-christmas

The perfect room for Santa's little helpers ✨
📸: Westbrook Kids Metal Bunk Bed

Looking forward to lounging and lie-ins over the festive break? Follow our tips to turn your bedroom into a cosy Christmas winter wonderland, perfect for snug nights 🎄

How to create a winter wonderland bedroom | Dreams Inspiration We show you how to turn any bedroom into a cosy log cabin, ideal for snug nights and lie-ins over the festive break.

🛌🎄WIN £5k to spend at Dreams🎄🛌
The season of giving is here, and we’re getting into the festive spirit by giving one lucky winner up to £5,000 to spend with us 🎁
To be in with the chance of winning all you need to do is:
🛏 Like our page Dreams Beds (we do check!)
💜 Like this post
🏷 Tag a friend in the comments

Closes at 23:59 31/12/2023.​​The winner will be contacted by the official Dreams Beds account only after the closing date, and you won't be asked to click on any links or input any payment information. UK residents only (excluding Northern Ireland). Full T&Cs: https://www.dreams.co.uk/socialmediagiveaway​ (link in bio)

It's the quiet luxury life for us 😌

📸: Madison Ottoman Bed Frame with Bedside Tables

It’s time to say goodnight to chilly toes or sweaty nights. From our certified British wool to copper-infused foam and liquid crystal technology, the temperature regulating mattresses in our Dream Team range will keep you warm in winter and cool in summer 😌 You’ll be sleeping soundly in no time 💤

With Christmas party season just around the corner 🎄 and lots of winter bugs going around 🤧, let’s not forget one of the best medicines that helps keep you on top form – sleep! 💤

The ultimate bed connoisseur 🐶

🛏️: Bethany Ottoman Bed Frame
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Sagittarians♐️ (22 Nov–21 Dec) , are you getting the sleep you need? Renowned for their high energy levels, Sagittarians don't always see sleep as a priority. While they can get by on very little sleep, a minimum of 6 hours is recommended.
If you’re struggling to sleep, try a pair of ear plugs and an eye mask to block out noise and light. A good stretch or yoga can also help ease any restlessness 🧘‍♀️🧘‍♂️

How to Get the Best Night’s Sleep According to Your Star Sign - The Sleep Matters Club We look into the recommended amount of sleep each star sign needs and what they should include in their bedtime routine.

Are you a matching jimjams kind of person or a strictly birthday suit sleeper?

What we wear to bed can be pretty divisive, but did you know there’s a number of benefits to sleeping in the n**e, especially during winter!

🔥Helps regulate body temperature, allowing you to fall asleep faster
🤝Enhanced intimacy & bonding if sharing your bed with a partner
💁‍♀️Increased self confidence; encourages you to embrace your natural self
🧖Improved complexion – it allows the skin on our bodies to breathe

Who needs a night in a hotel when your bedroom is this luxurious?

🛏️: Osaka TV Bed Frame
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We hope you’ve all taken some time for yourself this . It’s easy to get caught up in life and experience burn out, so remember to make me-time a priority. Using input from you, as well as our experts, we’ve collated some of the best self-care ideas to help you feel like your best self! 🧖‍♀️

When it’s cold and dark in the morning, leaving the warmth and comfort of bed is more difficult than ever 🥶 But no matter how cold it is outside, there are things you can do to make that wake-up routine a little easier:

How To Get Out Of Bed When It's Cold - The Sleep Matters Club Dreading the frosty mornings approaching? Here are our top tips on how to get out of bed when it's cold so you can start the day right.

That perfect balance of charm and chic
🛏️: Deacon Bed Frame
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It’s officially fluffy bed socks and thick duvet season! 🌨️ Here’s everything you need to keep warm this winter 😊

There’s two types of sleepers in life, those who wrap up like there’s no tomorrow, and those who go naked and proud! Find out why the latter might actually be beneficial for you, even in winter ❄️

Here's why you should sleep naked in the winter (yes, really) Sleeping naked is a key way to help improve sleep quality, boost sexual intimacy and reproductive health.

This , we want to know your favourite and most effective self-care methods?

When it’s dark and chilly outside there’s nothing nicer than retreating to a truly cosy bedroom. Creating a homely haven is simple with just a little planning. Take a look at our tips for easily creating a cocoon-like bedroom, perfect for hibernating in until spring and beyond!

10 interior design tips for a cosy bedroom this winter | Dreams Inspiration When it’s dark and chilly outside there’s simply nothing nicer than retreating into a truly cosy bedroom, here are some cosy ideas!

The only place I want to be this weekend 😌
🛏️: Hopkins Ottoman Bed Frame
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What a view to wake up to 😍
🛏️: Grove Velvet-Finish Ottoman Bed Frame
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Love fireworks but hate the cold? Viewing set up doesn’t get better than this!
📸: ourhomesweethome_

Whether you have just a sniffle or the full-blown flu, we look at the best ways to help soothe your cold symptoms so you can get the best night’s sleep possible 🤧

How to Sleep When You Have a Cold | Sleep Matters A guide on how to sleep with a cold, including why we struggle to sleep, steps to help you sleep and the impact sleep have on your health.

Do you stack your pillows this neatly? 👀
🛏️: Flaxby Harrogate Headboard
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Stress got you tossing and turning at night? This , we’ve got some tips to help you sleep better!
🍩 Avoid refined sugars and caffeine before bedtime, instead snack on foods containing calcium, magnesium and tryptophan. Try a low-fat yoghurt, a handful of berries and a banana.
💤 Try essential oils such as lavender, chamomile and marjoram, or natural supplements - Valerian root, lavender and passionflower can aid sleep.
📱 Give yourself a tech curfew and leave your electronic devices out of the bedroom. These emit blue light, which delays the production of melatonin, the sleep inducing-hormone.

Check out our website for more tips! ➡️ https://www.dreams.co.uk/sleep-matters-club/ways-to-sleep-better-at-night

Nothing scares me more 😱

The 4-7-8 method is a simple yet intriguing relaxation technique believed to help you doze off naturally. Let’s explore how its focus on breathwork may hold the key to a good night's rest 💤

What is the 4-7-8 Method? - The Sleep Matters Club Discover the 4-7-8 Method for better sleep! Learn the relaxation technique gaining popularity online and how it can aid in peaceful slumbers.

Obsessed with these autumnal touches, who else changes their rooms up with the seasons? 🍂​

🛏️: Deacon Ottoman Bed Frame​
📸: inside.no.five

An extra hour in bed you say? Don’t mind if I do 🤭​ Don’t forget to set your clocks back tomorrow 🎉

When the bedroom gets the memo 🎃​

🛏️: Bethany Ottoman Bed Frame​
📸: the_lake_escape_

Pillow science is real 🤓 Sleeping position, personal needs and preferred fillings are just some of the things you need to think about when choosing your perfect pillow ➡️​

💤 Choosing the right pillow for your sleeping position will help keep your spine aligned​
💤 Specially designed pillows can help combat any kind of sleep hindrance you have, from overheating or neck pain to allergies​
💤 Synthetic or natural filling? If you're looking to avoid irritation, natural pillows are your best bet, while synthetic pillows are often designed for maximum comfort.​

Resting your head doesn’t get better than this! 😴 Read more https://orlo.uk/uA6ov

Research has shown that bonfire night is the most stressful night of the year for our furry friends 🎆 But with a little preparation and forward-thinking, there are ways you can help keep your pet calm so they can get a good nights’ sleep 🐶🐱🐰

How To Help Your Pets Sleep On Bonfire Night | The Sleep Matters Club Fireworks can scare your pet, giving them a sleepless night. You can help your pets stay safe and sleep on bonfire night with these tips.

We love a bit of seasonal décor, check out our latest Pinterest board for some spooky style inspo 🎃👻 https://www.pinterest.co.uk/dreamsbeds/spooky-season/

Light, breathable and oh-so cosy, wool is a beloved bedtime companion for many, from teddies to pyjamas 🐑 But what makes it so wonderful for sleep? Let's find out:

British wool's benefits for sleep | Style Inspiration & Accessories Wool is a beloved bedtime companion for many, from teddies to pyjamas. But what makes it so wonderful for sleep? Read on to find out.