Waveney Massage

Edited - this booking has been taken. Thank you for all the enquiries!

Contact me to book this amazing offer today!

Take time for yourself! Book yourself or someone you love for a relaxing massage &Aesthetics

Availability for next week -

Tuesday 23 April 10:30am to 11:30am or 1pm to 2pm

Wednesday 24 April 12pm to 1pm

Thursday 25 April 10:30am to 11:30am, 12pm to 1pm or 6:30pm to 7:30pm

Please message me to book your slot for either a 1hr or 30 min massage.

HD Beauty & Aesthetics

HD Beauty (Suffolk) Salon

Last minute massage appointments available tonight between 7pm and 8pm.
HD Beauty, Aesthetics & Hair
HD Beauty (Suffolk) Salon

I am now closed for the Christmas Holidays. Will be returning on Tuesday 9 January 2024. Merry Christmas and Happy New Year to all!

Special Christmas offer. All massage appointments made between 21 November 2023 and 19 December 2023 will have a 10% discount applied.

Book an appointment today!

HD Beauty, Aesthetics & Hair

It is cold outside and it is that time of year when cold/flu is making it's rounds. Massages help the body to work more effectively and efficiently thus boosting the immune system. There is an increase in circulation, oxygenation, healing cells and blood flow, decreased cortisol and even an effect on the endocrine system itself. The immune system is what fights off colds, viruses, and even diseases. We want this system working at it’s best capacity the entire year ‘round!

Book your appointment now!

HD Beauty, Aesthetics & Hair

Have a massage to help improve flexibility in your muscles. Proper flexibility in our muscles allows us to move comfortably and participate in normal activities without pain or stiffness. It allows our joints to move through their entire normal range of motion and gives us proper form, posture, and function. Massage therapy helps to improve flexibility in our muscles by improving blood-flow and oxygen circulation to muscles, decreasing muscular tightness or knots and lengthening tissue. Maintaining flexibility is key as we age as well.

Book your appointment today!

HD Beauty, Aesthetics & Hair

Last miniute appointment available for either a 60 minute full body massage or a 30 minute back, neck and shoulder on Thursday 2 November at 7:15pm.

Booking taken either by:-

Telephone - 07917440170

Or

Messenger (see above)

It is wet and cold outside. Make sure you book an appointment for a soothing hot stone massage.

https://www.vagaro.com/hdbeautyandaesthetics?ig_fbb=true

MASSAGE BENEFITS

💆‍♀️ Decrease Stress
We all experience stress in our lives, whether “good stress” or “bad stress.” Stress causes an elevation in cortisol and this can wreak havoc on our body and mind and cause dysfunction and even disease.

Massages can help to decrease and manage stress in many ways. For one, the physical benefits of massage therapy can help decrease the stress response our body and mind produce and actually lower cortisol. Another benefit is that the massage allows one to decompress, relax, unwind and rest. This is important in stressful times in order to balance out the other feelings and emotions that may result from stress such as anxiety and depression. Decreasing stress and combating the effects of stress is important at any age.

MASSAGE BENEFITS - Yes, there are health benefits from a having a massage, not that you need anymore of a reason to get one! 🤭

💆‍♀️ Decrease Stress
🕺 Improve Flexibility in your Muscles
🧬 Increase Immune Function
🦸‍♂️ Reduce Pain
😴 Sleep Better
🦴Improved Bone Blood Supply
❤ A Healthy Heart
🧻Digestive Wellbeing
🌬Improved Breathing