Ward Freman Pool
Located in the small market town of Buntingford, Ward Freman is a dual use facility offering both swimming and a solarium.
We offer a fantastic range of activities here at the Ward Freman Pool and itโs the ideal place for you and your family to stay active and have fun at the same time. Our 25m main pool is the heart of the facility in which we host our award-winning swimming lessons that are suitable for swimmers of all ages and abilities. We also offer casual sessions, as well as lane-based fitness periods. Local sw
๐ Dive into summer with up to 50% off on seasonal swimwear in centre! ๐
Hurry, stock is limited so grab your favourites before they're gone!
The Everyone Active Podcast Series Four - Episode Three is LIVE! ๐๏ธ
In this week's podcast, Aaron is back, talking to Jo and Michelle about the new group exercise class he's developed exclusively for Everyone Active - Performance and Conditioning ๐ช
This class is all about improving your athletic performance and boosting your body's ability to perform whatever tasks you require of it.
Watch or listen on your favourite platform using the link below.
๐ https://linktr.ee/theeveryoneactivepodcast
The Everyone Active Podcast | Linktree The Everyone Active Podcast is a weekly show, hosted by fitness friends Michelle Laurie and Jo Hancock, we explore every aspect of exercise and leisure, looking at new trends, interviewing professional athletes and so much more!
Ward Freman Pool will be closed from Sunday 24th December while options for its future operation is assessed. The last day the pool will be open is Saturday 23rd December.
More information can be found on the East Herts Council website.
โก๏ธ https://www.eastherts.gov.uk/latest-news/2023/update-regarding-closure-ward-freman-pool-buntingford
Customers on the learn to swim scheme should have received an email outlining other opportunities. If you have not receive any news about your childโs lesson please submit an enquiry and we will be in contact with you.
Update regarding the closure of Ward Freman Pool, Buntingford | East Herts District Council East Herts Council is set to close Ward Freman Pool in Buntingford from Saturday, 23 December, while options for its future operation are assessed.
Have your say on the council's new health and wellbeing plan .
All residents have been invited to respond to the consultation and share their thoughts on wellbeing. Your opinions will help shape future action plans, ensuring they truly reflect residentโs needs. Respond to the consultation today: www.eastherts.gov.uk/healthandwellbeing
Dive Into Water Confidence! ๐ฌ๐ฆ
How does the Water Wings Vest help your little one to swim 5 times faster?
1. The unique foam design on the arms enables kids to move their arms freely
2. The vest encourages the natural swimming position and helps your little one build confidence in the water
Now In Centre
๐ฃ The Everyone Active Podcast Series Two - Episode Twelve is LIVE!
This week, for the final episode of this series of The Everyone Active Podcast, Jo and Michelle welcome a special guest.
They're joined by Alison Sutherland, Everyone Active's National Aquatics and Sports Training Manager, to tell us everything there is to know about swimming and Everyone Active. ๐โ
Itโs available on YouTube โก๏ธ https://ow.ly/8zHP50PYe2U
Or wherever you usually get your podcasts โ just search โThe Everyone Active Podcastโ or, use the links below ๐
Spotify Music โก๏ธ https://ow.ly/Wgw850PYe2S
Apple Podcasts โก๏ธ https://ow.ly/2Fvb50PYe2Q
Google Podcasts โก๏ธ https://ow.ly/efpC50PYe2O
Amazon Music โก๏ธ https://ow.ly/RauW50PYe2N
Swimming at Everyone Active | The Everyone Active Podcast | S2 Ep 12 This week, for the final episode of this series of The Everyone Active Podcast, Jo and Michelle welcome a special guest. They're joined by Alison Sutherland,...
๐ฃ The Everyone Active Podcast Series Two - Episode Eleven is LIVE!
This week on the Everyone Active Podcast, Michelle and Jo are discussing holistic workouts. This includes Yoga, Pilates, Les Mills Bodybalance, EA Rejuvenate and so much more!
Listen in to find out everything you need to know about this oft-neglected world of workouts ๐
Itโs available on YouTube โก๏ธ https://ow.ly/1jvK50PVtSt
Or wherever you usually get your podcasts โ just search โThe Everyone Active Podcastโ or, use the links below ๐
Spotify Music โก๏ธ https://ow.ly/Xz5o50PVtSs
Apple Podcasts โก๏ธ https://ow.ly/1Ae550PVtSu
Google Podcasts โก๏ธ https://ow.ly/HIZe50PVtSv
Amazon Music โก๏ธ https://ow.ly/KO9Q50PVtSr
Holistic Training | The Everyone Active Podcast | S2 Ep 11 This week on the Everyone Active Podcast, Michelle and Jo are discussing holistic workouts. This includes Yoga, Pilates, Les Mills Bodybalance, EA Rejuvenate...
Have your say on the council's new health and wellbeing plan .
All residents have been invited to respond to the consultation and share their thoughts on wellbeing. Your opinions will help shape future action plans, ensuring they truly reflect residentโs needs. Respond to the consultation today: www.eastherts.gov.uk/healthandwellbeing
East Herts Council
๐ฃ The Everyone Active Podcast Series Two - Episode 10 is LIVE!
This week, on episode 10 of this second series of The Everyone Active Podcast, Jo and Michelle are taking a deep dive into that subject that everyone loves to hate - cardio! What is it? How does it work?
What are the best cardio workouts, what can you hope to achieve with your cardio exercise programme? Is it just running, HIIT and heart rates, or is there more to it than that?
All these questions and so much more will be addressed. Listen to find out more!
Itโs available on YouTube โก๏ธ https://ow.ly/t7Ga50PSQCM
Or wherever you usually get your podcasts โ just search โThe Everyone Active Podcastโ or, use the links below ๐
Spotify Music โก๏ธ https://ow.ly/vAlH50PQ4m7
Apple Podcasts โก๏ธ https://ow.ly/hSL450PQ4m9
Google Podcasts โก๏ธ https://ow.ly/8UiG50PQ4ma
Amazon Music โก๏ธ https://ow.ly/LQEe50PQ4mb
Cardio Training | The Everyone Active Podcast | S2 Ep 10 This week, on episode 10 of this second series of The Everyone Active Podcast, Jo and Michelle are taking a deep dive into that subject that everyone loves t...
๐งโโ๏ธ๐งโโ๏ธOur October Half term crash courses are now bookable!๐งโโ๏ธ๐งโโ๏ธ
Whether you are looking at introducing your little one into swimming lessons or your looking to give them that extra boost to the next stage then our crash courses are the best place to start.
To book your space please pop us a call on 01763 272 566.
* Our stroke clinic's are 2 day courses costing ยฃ17 excluding starts and turns which is one day at ยฃ8.50. For the days that each stroke is running please enquire at site.
Are you all caught up with The Everyone Active Podcast? ๐๏ธ๐
This week, Jo and Michelle were exploring the realms of staying active as we get older and how vital of a role it can play for us all.
Here's a short clip where Michelle shares a story about a member who attends her Spelthorne Leisure Centre classes and how they recovered so quickly after hip replacement surgery ๐คฏ
Watch the full episode here โก๏ธ https://ow.ly/6t4o50PQAW2
Are You Following the Everyone Active Social Media Pages? ๐
Everyone Active Facebook ๐ https://www.facebook.com/everyoneactive
Everyone Active Instagram๐ https://www.instagram.com/everyoneactive/
Everyone Active Twitter ๐ https://twitter.com/EveryoneActive
Everyone Active TikTok ๐ https://www.tiktok.com/.active
Sporting Champions Facebook ๐ https://www.facebook.com/eaSportingChamps
Sporting Champions Instagram ๐ https://www.instagram.com/easportingchamps/
Tap the link ๐ฑ๏ธ Hit FOLLOW ๐ Stay updated โ
๐ฃ The Everyone Active Podcast Series Two - Episode Eight is LIVE!
In this week's episode of The Everyone Active Podcast, Jo and Michelle are talking all things Personal Training. From how it can help to busting any myths there may be around it and also looking into other variants of Personal Training you'll find at your local Everyone Active centre ๐ช๐ฏ
Itโs available on YouTube โก๏ธ https://ow.ly/7Mun50PNIp2
Or wherever you usually get your podcasts โ just search โThe Everyone Active Podcastโ or, use the links below ๐
Spotify Music โก๏ธ https://ow.ly/Kkx350PNIp5
Apple Podcasts โก๏ธ https://ow.ly/Vq3E50PNIp4
Google Podcasts โก๏ธ https://ow.ly/52pM50PNIoZ
Amazon Music โก๏ธ https://ow.ly/oUq650PNIp1
Personal Training | The Everyone Active Podcast | S2 Ep 8 In this week's episode of The Everyone Active Podcast, Jo and Michelle are talking all things Personal Training. From how it can help to busting any myths th...
๐ฅ24 HOURS REMAINING ๐ฅโ
Nominations for the Sporting Champions Awards close TOMORROW at midnight โฐโ
โ
This is your last chance to nominate Sporting Champions for the following awards:โ
โ
๐ Regional Sporting Champion of the Year (x3 awards available depending on location - East, West, South East)โ
๐ National Sporting Champion of the Yearโ
๐ Young Champion of the Yearโ
๐ Social Media Champion of the Yearโ
๐ Everyone Active team of the year for support to Sporting Champions schemeโ
Share the link on your stories, send it to friends and family and nominate other Sporting Champions for these categories!
Nominate now on our website ๐
www.easportingchampions.com/sporting-champions-award-nominations
๐ฃ The Everyone Active Podcast Series Two - Episode Seven is LIVE!
This week on The Everyone Active Podcast, we're talking Teen Training. What is it? Why is it different? Why is it important to take your age into account? Our experts, Jo and Michelle answer these questions and so many more โ
๐ช
Itโs available on YouTube โก๏ธ https://ow.ly/o8Ct50PL1Nu
Or wherever you usually get your podcasts โ just search โThe Everyone Active Podcastโ or, use the links below ๐
Spotify Music โก๏ธ https://ow.ly/miLn50PL1Ny
Apple Podcasts โก๏ธ https://ow.ly/UFFP50PL1Nx
Google Podcasts โก๏ธ https://ow.ly/kzoS50PL1Nv
Amazon Music โก๏ธ https://ow.ly/huVL50PL1Nw
Teen Training | The Everyone Active Podcast | S2 Ep 7 This week on The Everyone Active Podcast, we're talking Teen Training. What is it? Why is different? Why is it important to take your age into account? Our e...
Zoggs recycle over 1.7 million plastic bottles every year to make their fantastic sustainable swimwear โป๏ธโป๏ธ
Check out the latest offering on your next visit in centre.
๐ ๐ฒ๐ฒ๐ ๐๐ผ๐๐ฎ๐ป๐ถ๐ฐ๐ฎ ๐๐ฑ๐ท๐๐๐๐ฎ๐ฏ๐น๐ฒ ๐ฆ๐ฐ๐ผ๐ผ๐ฝ๐ฏ๐ฎ๐ฐ๐ธ ๐ฆ๐๐ถ๐บ๐๐๐ถ๐ ๐คฉ๐๐ผ
Made from our sustainable Ecolastโข+ fabric with recycled plastic bottles, this suit is also 100% chlorine resistant โป๏ธโป๏ธ
Discover the ultimate in swimwear comfort and style with the Botanica Adjustable Scoopback from Zoggs. Featuring full foam cups, medium leg height, tummy control, and adjustable straps, this swimsuit offers a flattering silhouette and superior support. Its black and green floral print with a scoopback design adds a touch of elegance to this functional swimwear piece.
CUSTOMER NOTICE!!
Please be aware that the centre will be closed on Monday 28th August 2023 due to it being a bank holiday.
๐๐ป๐คฉ๐ง๐ต๐ถ๐ ๐ผ๐ฟ ๐๐ต๐ฎ๐?๐คฉ๐๐ฝ
Which NEW design is your fave? ๐บ๐๐ด๐
A swim toy that can do both ๐๐
Instagram ๐ธ @ sheigra - Search and Rescue ๐: Sheigra Edition
New Autumn / Winter 23 Swim Range Now In Centre โจโจ
๐ฃ The Everyone Active Podcast Series Two - Episode Five is LIVE!
This week on the Everyone Active Podcast, Jo and Michelle guide you through the enormous range of group exercise classes we've got on offer.
From more intense sessions such as Les Mills BODYCOMBAT and EA Cycle to more relaxed Yoga, Pilates and Les Mills BODYBALANCE classes, we cover everything for everyone right here on your favourite activity podcast โ
๐
Itโs available on YouTube โก๏ธ https://www.youtube.com/watch?v=EsnnShQf7BY
Or wherever you usually get your podcasts โ just search โThe Everyone Active Podcastโ or, use the links ๐
Spotify Music โก๏ธ https://ow.ly/gpRx50PqKNc
Apple Podcasts โก๏ธ https://ow.ly/Efk950PqKNa
Google Podcasts โก๏ธ https://ow.ly/AzYY50PqKNe
Amazon Music โก๏ธ https://ow.ly/QAq450PqKNf
Group Exercise | The Everyone Active Podcast | S2 Ep 5 This week on the Everyone Active Podcast, Jo and Michelle guide you through the enormous range of group exercise classes we've got on offer. From more intens...
๐๐ฒ๐โ๐ ๐ด๐ผ ๐ฑ๐ถ๐๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐น๐น๐!๐ฆ๐ฌ๐๐
Dive into a world of fun with pool toys, starting from just ยฃ3.50! Keep the summer holiday excitement going with hours of splashtastic fun! Grab yours today and make a splash! ๐ฆ๐ด
๐ฃ The Everyone Active Podcast Series Two - Episode Four is LIVE!
Jo and Michelle take a deep dive into warming up, cooling down and recovery. Is it really that important? Why should we be doing it and what tools are available to help us?
Itโs available on YouTube โก๏ธ https://ow.ly/4Lnb50PqKNb
Or wherever you usually get your podcasts โ just search โThe Everyone Active Podcastโ or, use the links ๐
Spotify Music โก๏ธ https://ow.ly/gpRx50PqKNc
Apple Podcasts โก๏ธ https://ow.ly/Efk950PqKNa
Google Podcasts โก๏ธ https://ow.ly/AzYY50PqKNe
Amazon Music โก๏ธ https://ow.ly/QAq450PqKNf
The Everyone Active Podcast Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast โ a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to wom....
๐๐ฎ๐น๐น๐ถ๐ป๐ด ๐๐น๐น ๐๐๐ฝ๐ถ๐ฟ๐ถ๐ป๐ด ๐๐ถ๐ณ๐ฒ๐ด๐๐ฎ๐ฟ๐ฑ๐! ๐๐ถ The Little Cadet Goggle is here to turn your little one into a water-saving hero in training! ๐ชโ๏ธ
With its 'Easy Adjust' button, finding the perfect fit is a breeze, no time is wasted for aquatic adventures! ๐๐ฆ And comfort?
It's got your back with wide straps and a soft frame, making every swim session a delight! ๐๐คฟ
Dive into fun and safety with the Little Cadet Goggle now!"
๐ก๐๐ช - Introducing the Kangaroo Beach Soakers! ๐ฆ๐๏ธ
Calling all beachgoers and water-loving kiddos! Get ready to make a splash with Zoggs' latest toy: Kangaroo Beach Soakers! ๐๏ธ๐ฆ
Hurry up and grab your Kangaroo Beach Soakers from your nearest Everyone Active Shop! They're hot off the shelves and ready to bring the ultimate water-filled fun! ๐๐ฅ
There are still spaces in our Summer holiday crash courses.
Monday 24th July - Friday 28th July
09:00 - Stage 1
09:30 - Stage 2
10:00 - Stage 3
For more information or to book a space please email [email protected]
CUSTOMER NOTICE!
Our phone lines are currently down and not working. We are trying to get this resolved as soon as possible.
If you need anything in the meantime please contact [email protected] and one of the team will help you.
We apologise for any inconvenience caused.
Click here to claim your Sponsored Listing.
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Contact the school
Telephone
Address
Bowling Green Lane
Buntingford
SG99BT
Opening Hours
Monday | 7am - 9pm |
Tuesday | 7am - 9pm |
Wednesday | 7am - 9pm |
Thursday | 7am - 9pm |
Friday | 7am - 2pm |
Saturday | 7am - 2pm |
Sunday | 9am - 2:30pm |
Buntingford, SG99QR
Welcome to ((BOUNCE)) Cottered @ cottered village hall. A fun high intensity low impact workout!