Sara Goodwin Fitness
Personal Training, Yoga and Pilates classes iHaywards Heath and the wider Sussex area. I am an experienced Personal Trainer, Pilates and Yoga instructor.
I’m based in Maresfield but i often travel to Newick, Haywards Heath and the wider Sussex area. I offer a unique body makeover service with my Body Sculpt Method which has been tried and tested on over 2,000 clients.
24/12/2022
All the players of the Moroccan national team decided, after their exit from the World Cup, to donate all the money they received in the World Cup tournament to the device and to needy children and poor families in their country. What an excellent way to show humanity Bless.🇲🇦❤
15/04/2022
My client Rupert exercising his skill! Proud moment
19/12/2021
It’s that time of year again. My dear class participants and good friends Iain Gowers and Becky Whittaker in action. Try yoga in 2022
19/06/2021
Very informative. Run more efficiently and with a lower risk of injury.
https://www.abc.net.au/news/2019-12-11/why-everything-you-thought-about-running-is-wrong/11775598?fbclid=IwAR05Eo_bH2f26K1Szj-uorhPVNfi5zdKnP5lqesbzUP-mRjEp8AHEAoDy24&nw=0
Why almost everything you thought about running is wrong Running is one of the most natural forms of human movement but not everyone is doing it well.
19/06/2021
An extremely informative read. Easy ways to make your running more efficient and leg injury prone.
https://www.abc.net.au/news/2019-12-11/why-everything-you-thought-about-running-is-wrong/11775598?fbclid=IwAR05Eo_bH2f26K1Szj-uorhPVNfi5zdKnP5lqesbzUP-mRjEp8AHEAoDy24&nw=0
Why almost everything you thought about running is wrong Running is one of the most natural forms of human movement but not everyone is doing it well.
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Contact the practice
Address
Burgess Hill
TN222
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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