Basically Cheer & Fitness

Fancy a ZUMBA class ?? 💃🏼💃🏼💃🏼

How about PILATES ?? 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

BOOK your place now for tomorrow 🫶🏼💖

Know someone promoting a business on Facebook?

🤔 Don't be annoyed by their posts😡

Instead....👀

-Hit Love ❤️ or Wow 😯 (gets a larger audience)
-Ask a question 🤔
-Maybe even share it! 📲

Even if you aren't interested, someone you know may be. 👍
You don't have to spend 💰 to SUPPORT YOUR FRIEND!!❤️❤️

They're working hard for a number of reasons:
✅ Paying off debt 💳
✅ Their children 👦👧👶
✅ Extra activities like swimming 🏊‍♀️, gymnastics 🤸‍♂️ dance 💃college or university 🏤 fees
✅ Bills📆
✅ Saving for something BIG 🚗🏠🏖
✅ Because they need money to live!💯
✅ Having the means to give back🤗
✅ Retirement
They appreciate the interaction! It helps them build and grow!😍😍

I ALWAYS ALWAYS APPRECIATE EVERYONE WHO SUPPORTS ME!! IT DOES NOT GO UNNOTICED!!💯🥰💕️✨️

Borrowed from another Small Business Owner !! ❤️

💫💖 TINY BUT MIGHTY 💖💫

We will soon be opening our doors to welcome new students to join our Tiny competitive Pom dance team.

✨ MINI STARS ✨

They train every Thursday 4:20-5:15pm with an optional but encouraged flexibility & technique class every Friday 4:20-5:15pm

❗️As this is our competition & showcase team commitment & dedication to weekly training is essential ❗️

Join our waitlist now 📲

Doors open in March for a limited time only 🙌🏼

Drop us a message for more information or to reserve a place 💖💜

07766743934
[email protected]

We also have a recreational class for those looking for a more relaxed fun class with no additional pressures of competing 🌈

It was cold outside 🥶❄️ but we were definitely warm inside 🥵🔥

My lovely Tuesday morning cardio dance ladies who braved the elements this morning 💃🏼💃🏼

What - Cardio Dance
When - Tuesdays 9:45-10:30am
Where - Cliviger Village Hall
How much - FREE

We have a few spaces on tomorrows workshop with Lancashire Adult Learning if anyone fancies getting creative?

Don’t worry you don’t need to be any good at all at it.. just a chance to unwind & try something new in a friendly environment 🥰

FREE workshop held at Cliviger Village Hall

💖💜 BEGINNERS CHEERLEADING CLASS 💜💖

Our weekly recreational cheerleading class is a super fun session aimed at children aged 4-9 years.

Your child will learn the basic elements of cheerleading & create fun dance routines in a friendly environment.

A perfect way to gain confidence & make new friends 👯‍♀️

To book a place for Friday just drop me a message 💖💜

Basically Cheer & Fitness
Plumbe Street, Burnley

Get your Monday workout in 😅

Try our ZUMBA & PILATES classes tomorrow 💃🏼🧘🏼‍♀️

Fantastic team meeting this morning 💖💜 we have lots of exciting plans including preparing for our 2025 showcase 🙊🤩

Tuesday evenings we have our fantastic Fitmix class!!
This class is a fun, energetic class with great music!!
Come along and see for yourself.
Book now!! 💪💪💜💗

We have 2 Pilates classes every week!!
If you’ve been thinking of trying a Pilates class, come and give it a try!!
Book your places for next week now 💪💪💗💜

Mondays we have our fantastic Zumba class!!
Have fun whilst burning calories and keeping active!! Book your place now. 💪💪💜💗

Does your child love to dance but do not want to compete in competitions??
Then try our funstars class on Fridays 5:30-6:15.
Come and give it a try!! 💗💜💗💜

4 spaces available on this 2 week workshop (today & next Tue).

Would anyone like the places? Xx

Start your week off well 💃🏼🧘🏼‍♀️

Our Monday evening fitness classes re-start TOMORROW 😍

6:30-7:20pm - ZUMBA
7:20-8:10pm - PILATES

Grab a friend & join one of our fabulous & friendly fitness classes 💜💖

Fabulous first aid training company ❤️

https://www.facebook.com/POWERMEDICS1

POWER MEDICS Engaging children & adults in First Aid Training.
Accredited & Awareness Courses
www.powermedics.org

ScottishPower Renewables is celebrating providing over £60million of funds to community projects across the UK and Ireland.

We’re proud to have been a recipient of those funds, helping support the Cliviger community outreach programme engagement (C.O.P.E) project, you can find out more about the project below:

Cliviger Community Outreach Programme Engagement (C.O.P.E)

Just a reminder that our programme of FREE activities re-starts next week!

Tuesdays
9:45-10:30am 💃🏼 Cardio Dance
10:45-11:45am ☕️ Coffee Morning
12:15-2:15pm 🎨 Slow down & de-stress through creativity**
** 2 week course 9th & 16th Jan **
(5 spaces available)

Thursdays
9:45-10:45am 👧🏼 Toddler Dance
11am-12pm 🪑 Seated Exercise

Try something new in 2024 & join us at Cliviger Village Hall 🤎🤍

ScottishPower

Tuesday is Fitmix 6:15-7pm -

Tuesday is Fitmix 6:15-7pm Copyright (C) *2022* Basically Cheer & Fitness|*. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

Brilliant Fitmix class tonight!!! Feels good to be back 💪🏼

Mondays are for Zumba -

Mondays are for Zumba Copyright (C) *2022* Basically Cheer & Fitness|*. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

Get fit in the new year!!
Fitmix is back on Tuesday 2nd January.
6:15-7pm.

Join us got a fun class featuring a mixture of fitness
✅Aerobics
✅ Legs, bums and tums
✅ Boxercise
✅Dance Fitness
✅ HIIT

Great Music and so much fun!!

Book your place now, block book for the month to save money per class!!

HAPPY NEW YEAR EVERYONE 🎉💜

Just a reminder that our fitness classes re-start tomorrow!

Pilates 11:50-12:40pm
Fitmix 6:15-7pm

£5 pay as you go or £20 to book the January 5 week block.

Please confirm if you’d like to book a place 💪🏼

💃🏼💃🏼 ZUMBA 💃🏼💃🏼

Re-starting Monday 8th Jan

❓ WHAT IS ZUMBA❓

This Latin inspired dance fitness workout has been loved by many for years! With fun easy to follow dance moves & great music what’s not to love?!

❓ IS IT FOR ME❓

So many people say ‘but I can’t dance’ believe me that doesn’t matter! & you won’t know until you try it 😍 why not bring a friend along for moral support ❤️

To book your place please get in touch 📲

Mondays 6:30-7:20pm

Plumbe Street, Burnley

& it begins… already seeing Joe Bloggs advertising weight loss injections 😭
Please don’t do it!!!! Healthy eating & exercise is all you need 💪🏼😘

🥊💪🏼 FITMIX 💪🏼🥊

Re-starting Tuesday 2nd Jan

❓ WHAT IS FITMIX❓

This fun & energetic full body workout is a mixture of all your fitness favourites.. the class includes Boxercise, dance fitness, aerobics, legs, bums & tums & more. A great way to get fit & make new friends!

❓ IS IT FOR ME❓

All our classes are suitable for all abilities & you won’t know until you try it 😍 why not bring a friend along for moral support ❤️

To book your place please get in touch 📲

Tuesdays 6:15-7pm

Plumbe Street, Burnley

🧘🏼‍♀️🧘🏻‍♂️ PILATES 🧘🏻‍♂️🧘🏼‍♀️

Re-starting Tuesday 2nd Jan

❓ WHAT IS PILATES❓

Pilates is a low impact gentle workout that won’t stress your joints. The class focusses on lengthening & stretching the muscles & targeting those problem areas, you will be instructed to be more aware of your body & be guided to have the correct spinal alignment & concentrate on breathing techniques making it great for the mind & body!

❓ IS IT FOR ME❓

You won’t know until you try 😍 why not bring a friend along for moral support ❤️

To book your place please get in touch 📲

Mondays 7:20-8:10pm
Tuesdays 11:50-12:40pm

Plumbe Street, Burnley

Join us Monday evenings for
Zumba & Pilates starting Monday 8th January

Zumba 6:30-7:20pm
Pilates 7:20-8:10pm

We also have a Pilates class on a Tuesday morning 11:50-12:40pm

Book your places now!! Block book for the month and save money.

New year 😊 New You!! 😊💪💪

Now Christmas is over are you thinking about how you can be healthier in the New Year 💪🏼

Perhaps you want to challenge yourself to something new, meet new people, improve your fitness or lose weight… 💜

Here at Basically Fitness we have a range of fun & friendly classes to help you achieve your 2024 goals 🎉

💃🏼 ZUMBA 💃🏼
Mondays 6:30-7:20pm (re-starting 8th Jan)

🧘🏼‍♀️ PILATES 🧘🏼‍♀️
Mondays 7:20-8:10pm (re-starting 2nd Jan)
Tuesdays 11:50-12:40pm (re-starting 8th Jan)

💪🏼 FITMIX 💪🏼
Tuesdays 6:15-7pm (re-starting 2nd Jan)

All our classes are suitable for all ages & abilities so why not give it a try!

We have the flexibility of pay as you go (£5 per class) or you can block book each month which works out at £4 per class.

Get in touch today to book your place 📲

Join our fitness Facebook group to stay in the loop:
Basically Fitness

Wishing you all a very Merry Christmas & A Happy New Year 🎄🎅🏼🎉

I hope 2024 bring you health & happiness 💖💜

Thankyou to Florals by Vintage Winter Weddings for our stunning room decor 😍 balloons, sequin table cloths & sign 💖💜