Yogawithg8

This weeks Classes…

* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Friday - 6.00pm - Hot Yoga - Knights Health & Fitness
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park
* Saturday- 7:00am- Vinyasa Flow- Knights Health & Fitness
* Saturday- 8:45am- Hot Yoga- Knights Health & Fitness
* Sunday - 8:45am - Hot Yoga- Knights Health & Fitness
* Sunday - 10:00am - Vinyasas Flow -Knights Health & Fitness
* Sunday- 6:00pm - Hot Yoga- Knights Health & Fitness
* Sunday- 7:15pm - Slow Flow Yoga- Knights Health & Fitness

Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️

Sunday 25th August
* 8:45am - Hot Yoga
* 10:00am - Vinyasas Flow
* 6:00pm - Hot Yoga
* 7:15pm - Slow Flow Yoga

See you on the mat!

G x 🧘‍♀️

Friday - Hot Yoga - 6:00pm

Sunday - Hot Yoga - 6:00pm

NEW CLASS!!!

Sunday - Slow Flow Yoga - 7:15pm



See you on the mat!

G x 🧘‍♀️

Tell me your a yoga teacher without telling me your a yoga teacher 🤪

Happy Sunday.
What a beautiful weekend it’s has been!
I had the best time paddle boarding. Hope you had an adventurous weekend too.

NEW’S
Classes are back on as normal this week at the village hall! 🙌
& Pregnancy Yoga will be starting again from Saturday 24th August.

It would be wonderful to see you at a class this week.
Please check your email or message me for a full list of classes.

Don’t forget to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️

Next classes at Knights Health and Fitness

Friday 16th August
* 6pm - Hot

Sunday 18th August
* 6:00pm - Hot Yoga

NEW CLASS!
* 7:15pm - Slow Flow Yoga

This weeks Classes…

* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
Starting Saturday 24th August
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park

Don’t forget!
Your first yoga class is FREE!
(Please note this does not apply for pregnant yoga)
 
Block bookings- you can pay for a block of 4 classes for £28 and have 5 weeks to use them. So if you’re away one week or not well you’re not missing out.
 
Did you know there’s an app to book in for classes?
http://wix.to/OEC0B5Q?ref=cl

Happy Sunday.
I hope you’ve had a great weekend!

NEW’S
There are no chair yoga or seated yoga classes this week again as the village hall is having a new roof!

It would be wonderful to see you at a class this week.

Don’t forget to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️

Next classes at Knights Health and Fitness

Friday 9th August
* 6pm - Hot Yoga

Sunday 11th August
* 8:45am - Hot Yoga
* 10:00am - Vinyasa Flow Yoga

This weeks Classes…

* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 6:00pm - Hot Yoga - Knights Health and Fitness

 
Don’t forget!
Your first yoga class is FREE!
 
Block bookings- you can pay for a block of 4 classes for £28 and have 5 weeks to use them. So if you’re away one week or not well you’re not missing out.
 
Did you know there’s an app to book in for classes?
http://wix.to/OEC0B5Q?ref=cl

Balance

When your balance is off, listen to it …

Calm a busy mind,
Feed a hungry tummy,
Take a deeper breath,
Notice sensations,
Acknowledge feelings

Accept & let go.

G x 🧘‍♀️

This weeks Classes…

* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 6:00pm - Hot Yoga - Knights Health and Fitness

Don’t forget to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️
 
Don’t forget!
Your first yoga class is FREE!
 
Block bookings- you can pay for a block of 4 classes for £28 and have 5 weeks to use them. So if you’re away one week or not well you’re not missing out.
 
Did you know there’s an app to book in for classes?
http://wix.to/OEC0B5Q?ref=cl

Who’s joining me this Sunday 21st July
 
* 8:45am - Hot Yoga
* 10am - Vinyasa Flow yoga
* 6:00pm - Hot Yoga
* 7:15pm - Yin yoga

Don’t forget to book your space below 👇🏻

knights.clubright.co.uk/register

See you on the mat!

G x 🧘‍♀️

Guess who’s back! 😬

Happy Sunday, Hope you’re having a lovely weekend.

I’m beyond jet lagged but cannot wait to see you!
Classes start again tomorrow! 😬 Monday 15th July.
Don’t forget to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️

Next classes at Knights Health and Fitness
Sunday 21st July
 
* 8:45am - Hot Yoga
* 10am - Vinyasa Flow yoga
* 6:00pm - Hot Yoga
* 7:15pm - Yin yoga 


This weeks Classes…
 
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park
 
Don’t forget!
Your first yoga class is FREE!
 
Block bookings- you can pay for a block of 4 classes for £28 and have 5 weeks to use them. So if you’re away one week or not well you’re not missing out.
 
Did you know there’s an app to book in for classes?
http://wix.to/OEC0B5Q?ref=cl

Sunrise paddle boarding!

More turtles to swim with and a giant coconut.

Gili T you’re the best!

The most incredible day!

The most incredible sunset on the beach!

🙏

What a way to start the day!



🙏

Book A Spot in Class

https://www.yogawithg.co.uk/book-online

G x 🧘‍♀️

Sunday 23rd June



Come flow with me…

8:45am - Hot Yoga
10:00am - Vinyasa Flow

6:00pm- Hot Yoga
7:15pm -Yin Yoga

Follow the link below to book

knights.clubright.co.uk/register

Gx 🧘‍♀️

Happy international Yoga day!

🎂 🐾 Happy birthday Angus 🐾 🥳

I can’t believe your 11!

XxX

Would be great to see you for yoga this week.

Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
G x 🧘‍♀️

Classes…
 
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall

Sometimes you just need a crazy day with the best of friends!

😘

Hope to see you in a class this week 🧘‍♀️
 
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
I cannot wait to see you! ☺️
G x 🧘‍♀️

Classes…
 
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park

It’s all about the core this week!

(Sorry, not sorry! 😏)

Classe this week …
 
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park
 

Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
I cannot wait to see you! ☺️
G x 🧘‍♀️

Workshop

Pure Chill - Sunday 5th May - 10:30am - 12pm - £20 per person

Just follow the link below to book:
https://www.yogawithg.co.uk/book-online
 
I cannot wait to see you! ☺️
G x 🧘‍♀️

Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
I cannot wait to see you! ☺️
G x 🧘‍♀️

Join me


Sunday 14th March

8:45am - Hot Yoga
10:00am - Vinyasa Flow Yoga
6:00pm - Hot Yoga
7:15pm- Yin Yoga

All abilities welcome!

Don’t forget to book 👇🏻

knights.clubright.co.uk/register

It’s all about balance this week!

Come join me on the mat ☺️

G # # # 🧘‍♀️

https://www.yogawithg.co.uk/book-online

Would be great to see you at yoga this week some time. ☺️

Don’t forget to book in for a class 🧘‍♀️
 
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
I cannot wait to see you! ☺️
G x 🧘‍♀️

Here’s what’s on …
 
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* NEW TIME! Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* NEW TIME! Friday - 1:15pm - Mum & Baby Yoga- Anslow Village Hall
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park

Sunday 14th April


* 8:45am - Hot Yoga
* 10am - Vinyasa Flow yoga
* 6:00pm - Hot Yoga
* 7:15pm - Yin Yoga

Join me

Saturday 6th April

8:45am - Hot Yoga

Sunday 7th April

8:45am - Hot Yoga

10am - Vinyasa Flow yoga

Follow below to book your spot in class:

knights.clubright.co.uk/register

G xx 🧘‍♀️

What’s on this week…

Classes…
 
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* NEW TIME!  Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* NEW TIME! Friday - 1:15pm - Mum & Baby Yoga- Anslow Village Hall
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park

Just follow the link below to book:
https://www.yogawithg.co.uk/book-online
 
 
I cannot wait to see you! ☺️
G x 🧘‍♀️