Aroma Health & Wellbeing
We share ways to promote health and how you and your family can benefit from doTERRA therapeutic ess
Living magazine latest edition ๐
Living Magazine v8 EN Joomag digital interactive publication
Designed to provide support for when you're on the go, TriEaseโข Softgels are a must-have as we begin to get outdoors to enjoy the start of spring!
Among their most significant advantages is their convenience. Each softgel contains equal parts of Lemon, Lavender and Peppermint essential oils. Now, with TriEase Softgels, this combination can be consumed quickly and easily when travelling or attending outdoor events.
Try TriEase Softgels today!
Happy Saturday ๐ป
Think I'm a 4 today, what about you?
Have you ever noticed Tea Tree and Marjoram essential oils have similar aromas?
Itโs because they both contain the chemical constituent terpinen-4-ol ๐
Terpinen-4-ol is cleansing to the skin and may reduce the appearance of blemishes and soothe sore muscles ๐
I so love being able to use my oils and other natural products to support my fur boy's health and wellbeing as well as my own and can highly recommend this reference book for anyone interested in canine pharmacognosy.
36 hours ago he started being sick and lethargic and just not happy. He also had a sore ear. I'd also felt that he hadn't just been himself for 2- 3 weeks prior to this and had been sick the odd time during that period.
So given his history I popped him to the vet yesterday to have him checked over and my mind put at rest and last night I decided to refer to my book and chose some of the oils recommended for the digestive system for Archie to try. Archie chose Thyme which is one of the oils recommended for infection. Overnight I popped a couple of drops on a pillow case and left it in the room where he was sleeping and I have offered it to him again this morning. Pics are from this morning, he moved away briefly to have a drink and the last picture is where he has positioned himself right back at the bottle. He stayed there for 15-20 minutes and moved away when he had enough. ๐
I always let Archie smell my oils to begin with from the bottle with the cap on as often this is enough with their ultra sensitive noses, then I may try with the cap loose or from the cap.
๐คthe little fella feels better soon and of course he will be back at the vet if he's not as these products are meant complement and enhance not replace medical care.
So much can pass us by in our busy lives, including the potential for missed opportunities. Be present and cultivate mindfulness with essential oils ๐
Earthy aromas such as Patchouli can be wonderfully grounding giving us the ability to feel our body.
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Pop a drop on your hands, inhale and set an intention for the day.
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Rub on the soles of your feet and imagine roots growing from your feet.
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Use your 5 senses to experience the present moment.
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Use your chosen oils regularly to create an anchor for that way of being each time you smell the particular aroma ๐
"The little things? The little moments? They arenโt little"
~Jon Kabat-Zinn
Thought for the day! โฌ๏ธ๐ค
Soaking up this glorious Spring sunshine we're having at the moment. Fresh air and sunshine...so good for the soul and a great way to start the week! ๐๐๐๐๐๐ฃ๐พ
โBlossom by blossom the spring begins.โ โ Algernon Charles Swinburne
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Which essential oil do you need today?
Take the quiz and find out! I got Cypress ๐ค
https://take.quiz-maker.com/QUYG3UR
Which Essential Oil Do You Need Right Now? How are you feeling?, How do you want to feel?, What is your go-to oil?
I try so hard to be environmentally friendly but now and again you see something that makes you realise you need to still do more! Oh my goodness, what a sobering a thought! ๐
Do you want to help your skin feel more moisturised and hydrated? Do you want to promote an even skin tone or soothe problem areas?
Check out these essential oils for your skin type. Use as part of your daily routine to support your skincare needs. ๐ฟ
#'selfcare
Create you're own purefume ๐ค๐๐ธ
Nothing says springtime quite like the sweet aromas of fruits and flowers. Complement the season with a personalized fragrance as unique as you are!
๐งก Something amazing happens when you bring together the freshness of Grapefruit, the brightness of Tangerine, the sweetness of Litsea, the spiciness of Cardamom, and the warmth of Frankincense!
Litseaโs lemony aroma is fresh and bright. Geranial and neralโthe two main chemical components of Litseaโoffer cleansing benefits.
Grapefruit is a favorite oil to use as an air freshener, thanks to its delightful aroma. Grapefruit has an uplifting and cheering effect on any atmosphere. The primary constituent of Grapefruit essential oil is limonene, which is also present in other citrus oils including Tangerine. This contributes to its cleansing and purifying properties.
Fresh and tangy, Tangerine essential oil is also cleansing. Its aroma creates an uplifting environment.
Frankincense offers many powerful soothing benefits and a warm, rich aroma.
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Valued worldwide as a spice for its flavour, Cardamom provides an essential oil with wonderful benefits. Due to its high 1,8-cineole content, Cardamom promotes feelings of clear breathing ๐งก
Welcome Tulsi (Holy Basil) to your essential oil collection ๐ค
New and now available as a permanant product!
A member of the mint family, Tulsi is native to Southeast Asia and is sometimes referred to as Holy Basil. It has a history within Indian health practices as a natural solution for many conditions. Tulsi means โthe incomparable oneโ and is considered โQueen of the Herbs." Reminiscent of freshly cut basil with a hint of clove, the warm, sweet aroma of Tulsi creates an engaging atmosphere. It is traditionally used around the world as part of rituals and protection in many cultures.
Do you care about essential oil purity?Just because an essential oil is labelled as 100% pure doesn't mean that it is โน
What does purity mean?
It's the pursuit of doing what's right and rejecting any thought of cutting any corners, no matter what, to bring you the purest, unadulterated essential oils.
With so many oils on the market in an unregulated industry it can be hard to know which company to trust. Did you can get third party testing results for FREE for your doterra oils ๐ฑ๐ง๐๐
Everyone says love hurts, but that is not true. Loneliness hurts. Rejection hurts. Losing someone hurts. Envy hurts. Everyone gets these things confused with love, but in reality love is the only thing in this world that covers up all pain and makes someone feel wonderful again. Love is the only thing in this world that does not hurt.
~Meลกa Selimoviฤ
Sending love and light out to the world today โค๐๐๐๐๐โค
๐๐๐BOGOs are live! Buy One Get One free!๐บ๐บ๐บ
You can get also get all the BOGOs at once! Just add the BOGO Bundle to your shopping cart to receive all the pairings complete with a doTERRA Branded Bag ๐ With one swift click, you get all the offers. It's super easy and you don't have to add the individual pairings to your shopping cart.
Further details of individual products and offers can be found here โฌ๏ธ
https://viewer.joomag.com/explore-bogos-en/0852714001645015191?short&
โค 22.2.22 โค
What a special day...a day of alignment, increased light, and potential awakenings and insights. If ever there was a day to tap into your intuition, step further into your purpose and connect with others in a compassionate way... this is it โค
Perfect oils for today: Melissa (Oil of Light), Sandalwood (Oil of Sacred Devotion); Rosemary (Oil of Knowledge & Transition)
Let your light shine ๐๐๐
#22222
Travel with me to Madagascar, where doTERRA source their amazing Ginger essential oil! ๐ฒ๐ฌ ๐
doTERRA Ginger is unique. Where many companies distill their oil from fully dried rhizomes, doTERRA distill their oil while the rhizomes are fresh, shortly after harvest. This results in a better chemical and aromatic profile.
Ginger is planted in the spring and harvested in the fall or winter, when it is mature. It takes between 1 and 2 pounds of ginger rhizome to make a 15 mL bottle. A rhizome, different from a root, is the subterranean stalk of a plant from which the root system grows.
Widely known for aiding digestion, ginger has also been shown to possess anti-inflammatory and pain blocking properties. https://pubmed.ncbi.nlm.nih.gov/24020099/
Emotionally, Ginger is known as the Oil of Empowerment. So, helping you to take back personal responsibilty and addressing patterns of victim mentality ๐
Valentine's Day: what better day to celebrate the "Queen of the Oils". Rose essential oil, the highest vibrational oil ๐น
Reach up, open your heart and connect with the uncondonditional love of the Divine if you are lucky enough to have this powerful oil in your collection. Rose essential oil is a powerful heart healer. Inhale or apply over the heart.
What makes Rose essential one of the most expensive oils on the planet? It takes approximately 10000 blossoms to make just 5mls of oil. Because the rose petals are so delicate, distillation must happen the day the flower is harvested.
Thought for the day....
"The shortest distance between two souls is an open heart" ~ Kalen Dion ๐
Good morning! How about a nice cup of warming turmeric tea on this wet Sundayโโ
This coconut milk tea is all about the Turmeric oil, which gives it a surprisingly subtle herbal flavor. There are many varied reasons for taking Turmeric oil internally, and this tea offers a delicious and healthy way to do so. While you can buy Turmeric spice at your grocery store, Turmeric oil has been shown to increase the potency of a substance found in turmeric roots called Curcumin. Curcumin is used in India for a variety of health concerns. However, it can be hard for the body to absorb curcumin. Which brings another benefit of using the oil instead of the spiceโbecause of the turmerones in the oil, it can increase how well your body can absorb it.
Coconut milk and butter have natural fatty acids and make for a creamy texture. If youโre lactose intolerant, ghee is a great alternativeโit is known as clarified butter, and while the lactose is gone, the butter taste is left behind. Honey is used as a natural sweetener, but it also contains helpful vitamins and minerals.
Instructions
Heat coconut milk and water in a saucepan on low for three to four minutes.
Add butter, honey, and Turmeric essential oil and stir until butter melts and ingredients combine.
Pour into mugs and add a pinch of turmeric powder as an optional garnish. Serve hot.
Tip: You can also add a drop of Ginger oil for a heartier flavor.
Enjoy!
Did you know that three essential oils come from orange trees?
Citrus x aurantium (bitter orange) yields Neroli and Petitgrain essential oils, while Wild Orange comes from Citrus sinensis (sweet orange). Neroli is distilled from orange blossoms, and Petitgrain, from leaves and twigs. Wild Orange is cold pressed from the rinds of the fruit ๐
And a proud shout out also to my amazing daughter working in the field of STEM in a male dominated world doing a job she loves as a telemetry engineer ๐๐๐
https://fb.watch/b6bOCbl_t2/
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"Relax wild one. Itโs not your job to be everything everyone needs, and you donโt have to be impressive to be loved. Stop trying so hard. Just show upโฆ and be real with the world. That is enough."
~Brooke Hampton
What's inside Correct-X? My go to for minor skin irritations and scalds ๐
This natural ointment was scientifically designed to help soothe the skin. The essential oils in Correct-X are known for their soothing properties, particularly for skin. When your skin needs soothing relief, the Correct-X formula will provide that calming sensation without removing any moisture. In addition to soothing the skin, Correct-X creates a moisture barrier for the skin, helping to hydrate while it soothes. ๐
Aah...we are seeing the first glimmers of Spring ๐
Lambs are appearing in the fields and new plant life is getting ready to burst forth. This is a wonderful time to grow the seeds of any plans that you may have! ๐ฑ
Scent is very powerful and our brain associates certain aromas with certain things in our lives so essential oils can be a wonderful part of an intention setting ritual.
Going forward, use your chosen oil or blend as you follow your intention towards achieving your goal, or if you feel yourself faltering on your journeyโ๐
Returning to the light ๐๐๐
4 principles to increase your energetic vibration ๐ ๐
Do you love Aromatouch Massage Blend? โคโคโค
These are the countries that makes this incredible blend โฌ๏ธ doTERRA sources only the best essential oils from these countries.
AromaTouch is a calming essential oil blend to diffuse when you need to soothe away worry and tension without getting sleepy. It can also be applied to the shoulders during a quick break in your day or used as part of a more traditional massage to enhance the rejuvenating benefits. This blend is perfect for a post-workout massage!
Cypress essential oil has been shown in new research to assist with feelings of anxiousness when experienced aromatically.
Marjoram was used by the Ancient Egyptians primarily for its muscle-soothing properties.
Peppermint essential oil has a high concentration of menthol, which contributes to the cooling and tingling sensation of the AromaTouch blend.
Basil is often used in massage due to the cooling sensation it provides to the skin.
Grapefruit, known for it's energising aroma, uplifts mood.
Sweet and ever popular Lavender essential oil has a powdery fresh aroma that is very relaxing. When inhaled or applied topically, it lessens feelings of tension and soothes away feelings of anxiousness.
It's not always about the big things ๐
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