BCA Fitness Cambridge - Cambridge Personal Trainers, Cambridge Videos
Videos by BCA Fitness Cambridge - Cambridge Personal Trainers in Cambridge. Cambridge personal trainers helping busy professional women lose weight, tone up, improve their health while becoming strong. We empower our community achieve their goals through our Healthy, Toned & Strong training method.
Meet Alice 37, from Cambridge.
Before joining the community Alice was doing a lot of running but she had started to pick a few injuries, so decided to add some strength workouts into her training.
Since adding the healthy, toned and strong sessions to her fitness training, she is enjoying her runs a lot more now that she is over her injuries and feeling the healthiest and fittest she has ever felt.
Her consistency to coming at least twice a week and putting 100% effort into every session is a big part why she is smashing her runs and feeling her best.
One thing that has also helped Alice to stay consistent with her strength training is how well all the community gets on. She enjoys working with the like-minded women who are in the BCA community, it has been one of the reasons Alice has been consistent to becoming a healthier version of herself, plus the BCA trainers making sure Alice puts the work in helps as well.
Keep up the amazing work in the sessions, it has been great seeing how far you have come with your strength and fitness levels Alice!
to enable soundOther BCA Fitness Cambridge - Cambridge Personal Trainers videos
Meet Alice 37, from Cambridge. Before joining the community Alice was doing a lot of running but she had started to pick a few injuries, so decided to add some strength workouts into her training. Since adding the healthy, toned and strong sessions to her fitness training, she is enjoying her runs a lot more now that she is over her injuries and feeling the healthiest and fittest she has ever felt. Her consistency to coming at least twice a week and putting 100% effort into every session is a big part why she is smashing her runs and feeling her best. One thing that has also helped Alice to stay consistent with her strength training is how well all the community gets on. She enjoys working with the like-minded women who are in the BCA community, it has been one of the reasons Alice has been consistent to becoming a healthier version of herself, plus the BCA trainers making sure Alice puts the work in helps as well. Keep up the amazing work in the sessions, it has been great seeing how far you have come with your strength and fitness levels Alice!
Meet Emma 42, who is from Cambridge. Emma is a member who just crushes it every single session. Like a lot of the Cambridge women who make up the BCA community, Emma was looking for a community to help her become healthier, fitter and stronger. Her consistency to coming every week and the effort she puts in every workout, we all have been super impressed with Emma's progression!!! One thing that has helped Emma with her consistency to becoming a healthier version of herself is the fun and social environment created by the women who make up the BCA Fitness community. Getting healthy, toned and strong is easier when you are having fun with like-minded people like Emma and the rest of the BCA Champions. Keep up the great work Emma!
Meet Emma who is 54, Emma is one of our very inspirational members who has been with us for just over a year now. Emma came to us to help her work on her health and to feel stronger, during her time Emma has not only survived a major health scare but has come back more motivated and determined to be the healthier version she can be. She is such an inspiration to not only her family and friends but to everyone in the BCA community!!! Emma loves being part of the BCA Fitness community because of the atmosphere, support and the friendly environment created by the like-minded women and BCA Fitness coaches. Keep going Emma, you’re an inspiration to all!
Healthy, toned & Stronger 💪💪💪 Meet Katrina, one of our amazing members who joined us around this time last year. Katrina needed a fitness community that could modify exercises whilst helping her achieve her goals as she suffers with rheumatoid arthritis 🎯🎯 Katrina now has way more confidence and feels so much fitter and stronger 🙌🏼 Katrina is also a great character in our sessions and we love her banter 😎 Katrina loves training with us at BCA Fitness because of the atmosphere, the like-minded women in our community and the friends she has made along the way 🤩 Keep going Katrina, you’re doing amazing!
Core Blimey 💪💪. Got to love a nice core/abs circuit to finish off our Healthy, Toned & Strong session. Our champs always put in the effort at each and every session 😁😁. #cambridge #cambrisgeshire #chesterton #bcafitness #women #fitness #grouptraining #community
A sneak peak in a Healthy, Toned & Strong session with a few of the #bcachamps that make our #cambridge community an amazing place to build a healthy version of you 💪😁💪. #cambridgeshire #cambridge #chesterton #bcafitness #women #fitness #exercise #community #personaltrainer
So it went down at our 1st BCA QUIZ night with some of the #bcachamps 📝. Was fun seeing everyone’s competitive spirit over a few glasses of wine and even a few shots of tequila 🍷🥃🍷. It was a fun night with everyone flexing their brain power during the rounds. Already looking forward to the next BCA QUIZ 🤓🤓🤓. #cambridgeshire #cambridge #chesterton #bcafitness #quiz #night #women #fitness #community #personaltrainer
Happy birthday 🥳🥳🥳 to our amazing #bcachamp @harrietgarfield. Wishing you an amazing fantastic start to the next big chapter in your life 💪💪💪
Meet our BCA Champion Amber 👋, 61 who is from Cambridge... Amber joined us in the January of 2023 👐👐. Amber joined us as she wanted to feel fitter and more toned as well as she wanted to work on her health. What Amber has found since becoming a BCA Champ is a group of like-minded people that are welcoming, fun and very supportive with everyone here helping each other to achieve their fitness goals. We are super proud how far Amber has come on her health journey since joining us in Jan of 23, she is definitely looking and feeling healthier, toned and strong 💪💪. Well done Amber on the consistency you have shown over the year, keep it up!!! 👏🏋️♀️👏
Emily's Story
Meet our BCA Champion Emily 👋, 34 who is from Cambridge...
Emily has been part of the BCA Fitness Cambridge community since April 2023 👐👐.
Emily joined us as she wanted to feel fitter and more toned as well as she wanted to work on her health. She found that none of the local gyms worked for her, that is why she decided to give the BCA Fitness community a try and has not looked back since.
We are super proud how far Emily has come on her health journey, looking and feeling healthier, toned and stronger 💪💪.
Well done Emily on putting in the work and keep it up!!!
👏🏋️♀️👏
BCA Fitness Toy Drive To Help The Local Community #cambridgeshire #cambridge #community #Charity #Christmas #christmas #givingback #Chesterton #bcafitness
Did You Hear About Our Toy Drive For The Christmas Season? As you are most probably aware, many local people are sometimes for whatever circumstance, in need of a helping hand, and as Christmas is a season of giving, we at BCA Fitness want to do exactly that. Here's what we are doing… We have are working with the Giving Tree charity in Cambridge to help underprivileged kids and those in need to help make Christmas a magical time of year. You can also bring a NEW toy for our Toy Drive to our studio over the next 7 – 10 days to St Andrew’s Hall, St Andrew’s Road, Chesterton, CB4 1DH. We will be there on up until the 23rd of December, The times we will be there are: Monday (11th & 18th) - 7:00am – 10:30am & 5:30pm - 8:30pm Tuesday 12th & 19th) – 7:00am – 10:30am Wednesday (13th & 20th) – 5:30pm - 7:30pm Thursday – (14th & 21st) 7:00am – 10:30am & 5:30pm - 8:30pm Friday – (15th & 22nd) 7:00am – 10:30am Saturday (16th & 23rd) – 8:00am – 10:00am Or alternatively, send me a DM and I will be more than happy to collect your donation. Any donation will help, don’t feel you have to make a massive gesture, we at BCA Fitness feel this is something positive to give back to the local community over the Christmas period. At BCA Fitness we are more than just a gym, we are a community of like-minded people, and we believe that we have a duty to help others. We appreciate your donations and sharing this post! #cambridgeshire #cambridge #Chesterton #Christmas #givingback #Charity #community #bcafitness
Meet our BCA Champion Rita, 28. Rita has been part of the BCA Fitness Cambridge community for just over a year now and has been such a super BCA champion! Rita has always been consistent with her training even when her hectic work schedule with working for a global company. Rita is such an important part of the BCA community and her discipline and focus to be consistent has lead to some amazing results with her health, strength and shape that has helped Rita to live a healthier lifestyle. The BCA team are so proud of the Rita's commitment, consistency and effort she brings at each session and to the BCA community.