Adaptive Touch Holistic Massage

Spot-on quote by the insightful and inspiring articulating my experience as a giver and receiver of massage. Touch therapy is a collaboration between client and therapist, between mind and body 🤲🏼💆🏻‍♂️
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🕸Ready for a massage? Book online >>>Link in bio🕸

Looking forward to being part of the inaugural Feel Good team open day tomorrow!

📌 Please find below some info regarding the event :

Everything will take place upstairs in The Hive
Yoga mats are provided but you can bring your own
Each session will last +/- 40 minutes
Please wear some comfy clothes that allow you to move easily
Beginners are welcome
Due to our Pilates + Barre teacher unavailability, these sessions have been replaced by yoga classes (11am / 3pm / 4pm).

⚠️ If you cannot attend the event for some reason, please cancel your booking so people on the waiting list can grab your slot.

🗒️ If you are on a waiting list, don't hesitate to show up in case there are some last minute cancellations.

Feel free to let us know if you have any more question.

We are super excited to practice with you!

Have a lovely evening.

💛 The Feel Good team

When your partner’s sense of humour infiltrates your massage practice 🙄
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍

Mill Rd Winter Fair-ing this Saturday? Stop by Thrive for a delightful exhibition of drawings & prints 🎨🎨🎨
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍

Chair massage is back in The Hive! 💆🏽‍♀️💆🏻💆🏼‍♂️💆🏽‍♀️💆🏻💆🏼‍♂️
Wednesdays 12-3pm
Walk ins welcome or book online
🕸Link in bio🕸
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍

Stuck in Cambridge for August? Let chair massage transport your mind to the holiday destination of your dreams 🌴🏝💆‍♂️💆🏽💆🏻‍♀️🏝🌴 Sooo relaxing 😌

Wednesdays on the patio outside Thrive Cafe (weather permitting)

Walk ins welcome or book online
🕸Link in bio🕸
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍

Are you due for a massage? Bookings are available next week 💆🏻💆🏽‍♀️💆🏼‍♂️

I’ll be busy serving coffee at the Cambridge Folk Festival this weekend so if you’re there, stop by and say hi 👋🏻

While I’m there I might even give away a few £5 off vouchers for any massage treatment…

Book a massage online with a few clicks👇🏼
🕸Link in bio🕸
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍

with a chair massage al fresco 🌳💆🏻‍♀️💆🏼‍♀️💆🏽‍♀️🌳 See you on the patio outside Thrive Cafe this Wednesday, weather permitting 🌤

Rock up on the day or book ahead on the website
🕸Link in bio🕸
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍
🤍

Hand care is great for anyone who works with their hands:
knitters
craftspeople
cake decorators
musicians
computer programmers
artists
gardeners
cleaners
decorators
builders
the list goes on…

Thrive Cafe is CLOSED TODAY because ☀️🥵☀️🥵☀️! Open tomorrow as usual so why not join us for Wellness Wednesday?

🧊 Grab a glass of ICE cold BLISS from the sweetest baristas in town and head upstairs to for a SOOTHING chair massage

🧊 Cool down and float into relaxation with a 20 minute treatment ☁️💆🏻☁️💆🏽‍♀️☁️

🧊 Drop ins welcome or BOOK ONLINE, on the same day! 🔗linky-wink in bio🔗

🤍
🤍
🤍
🤍
🤍
🤍
🤍

🏅DONATION PLEDGE🏅>>> My client is running the London 10k race for life tomorrow, so I donated half the cost of his treatment to to help fund cancer research in the UK. Best wishes to all the London runners this weekend!

Are you running the 5 or 10k Race for Life 2022? Book a massage on the Adaptive Touch website in July and I will donate half my earnings to help fund cancer research in the UK 🏃🏼‍♀️🏃🏽‍♀️LINK in BIO🏃🏾🏃🏻‍♂️

💆🏽‍♀️💆🏼‍♂️💆🏻MASSAGE can help runners:
🔸 Increase blood flow
🔸 Enhance performance
🔸 Speed recovery
🔸 Reduce soreness

Chair massage? Yes please!
💆🏾‍♂️💆🏻‍♀️💆🏽💆🏼‍♂️👏🏻👏🏻👏🏻

Can’t wait to share all the new techniques I picked up on the course last weekend, including this lovely neck soother 😌

This Wednesday 1-6 upstairs at Thrive Cafe

Walk ins welcome or book online (link in bio)

New artwork by up in the therapy room. Mussels to help relax your muscles 🌊💪🏼 and beach pebbles to keep you grounded 💆🏼‍♂️

A light breeze wafts through the window carrying a hint of essential oils around the room. Is it strange to be jealous of my next client? 🤔

🦶Massage your dogs or leave them be? Whatever your preference, tell your massage therapist where you stand on your feet 😉…Your comfort is important, so don’t be shy!

Foot massage can help:
🔸 Improve circulation
🔸 Lower blood pressure
🔸 Encourage relaxation
🔸 Improve sleep

On your feet all day? Treat yourself to a targeted leg and foot massage!
Book a treatment online 💆🏾‍♀️LINK IN BIO💆🏻

Get yourself down to and enjoy a relaxing chair massage today from 11-6!!! 💥🪑TODAY’S SPECIAL💥🪑>>>> First one to comment below gets a discount code for 25% off a chair massage 💆🏾‍♂️💆🏻‍♀️💆🏽

Mobilising arms helps release tension, reduces shoulder joint stiffness and helps improve range of movement. When combined with stretching and other techniques, mobilisation can increase soft tissue flexibility and help you relax

Massage can’t *fix* you, but it can help your nervous system enter a state of relaxation and repair so you feel better and begin to heal ❤️‍🩹

When was the last time you had a massage? If you’ve never tried it, why not? Perhaps today is the day 🌱

Link in bio to book a treatment online 💆🏾‍♂️💆🏻‍♀️💆🏽💆🏼‍♂️

🙋🏻‍♀️🙋🏾🙋🏼‍♂️ Mobilisation + kneading for releasing shoulder tension helps combat our device-driven lifestyles🤳🏻

For instant relief, drop in to the Hive Studio today from 11-6 for a chair massage. You will be relieved you did 🪑👏🏻

(Thanks to my darling Gem for your modelling skills 💖)

Feeling the force today, flowing all around and through us and helping our tissues relax 💆🏼💆🏽💆🏻🧘🏽⚡️⚡️⚡️

Don’t worry, you’re in good hands with a CNHC registered, MTI-qualified holistic massage therapist
💆🏻‍♀️💆🏽💆🏼‍♂️

OR… Why not try a chair massage first? Chair massage is a shorter, clothes-on experience great for helping relieve neck and shoulder tension

Your comfort is essential for any massage to be beneficial. I will always check in with you to make sure you’re ok with position, temperature, pressure, and area being worked on

Website link in bio for more information on what to expect and how massage can help

YAY - It’s wellness Wednesday! Got tense shoulders? Swing by The Hive Studio for a chair massage.

Appointments available today from 15:30-18:00

XOXO

Contemplating the Biopsychosocial model thanks to zoominar on helping people with herniated disc and sciatica.

Holistic massage treats the whole person, not just the mechanical bits. Lifestyle and mindset also influence health outcomes, which is why consultation with clients is key to helping them feel better.

What is a typical day like for you?
How are you feeling in yourself at this moment?
What areas of your body hold tension?

Need relief? Neck tension can contribute to headaches and vice-versa. Gentle kneading at the base of the skull and along the neck feels absolutely wonderful 😌

💆🏻‍♀️💆🏽💆🏼‍♂️ Visit The Hive Studio for a 20 minute reset on the massage chair. Wellness Wednesdays 11am until 6pm. Walk ins welcome, or book online (link in bio)

Feel better today!

Not breaking bad, breaking BREAD! Hand massage feels wonderful, is very relaxing, and increases blood flow to overworked hands and fingers.

Try this technique on your friends and family. Be gentle. Squeeze while pulling your hands around the “bread” 🤲 💖

Hurry on down to The Hive Studio for 20 minutes of relaxation on the chair 💆🏻‍♀️💆🏽💆🏼‍♂️ 👏🏼👏🏼👏🏼

Wellness Wednesdays, 10-6 . Drop in or book online to guarantee a spot (link in bio)

Percussion brings blood flow to the area and helps tense muscles relax. “Chops” can be lighter or stronger depending on your preference. It feels sooo nice 😌

A quick chair massage on your lunch break… Why not? Join me for Wellness Wednesdays at The Hive Studio 🐝 🐝 🐝

💆🏻‍♀️💆🏽💆🏼‍♂️ I love helping muscles relax!!!

Drop ins welcome, or book online to choose your time slot (link in bio)

Fun times at The Hive Studio working on to relieve his shoulder and neck tension. Martial Artists need care too sometimes 💆🏻🥋

I love Wellness Wednesdays!

Thanks for the pics 📸 🧚‍♀️ ✨ ✨ ✨

How can you say no to a 20 minute chair massage? IT FEELS AMAZING! Wellness Wednesdays at The Hive Studio at Thrive Cafe— Drop ins welcome, or book online to guarantee a spot (link in bio)

While you’re there, grab a bowl of warming soup from or a sweet treat from —yum yum yum