Reikieast

Great week teaching Reiki 1 to a lovely, local nurse and facilitating a mindfulness session at the Forward Trust.

An article from our UKRF Reiki World magazine - Spring issue:

Exploring Japanese Traditions and the Beauty of Sakura...

As winter’s chill fades away, Japan eagerly prepares to welcome the enchanting season of spring. With its arrival comes a myriad of cherished traditions that celebrate renewal, rebirth, and the beauty of nature. At the heart of these traditions lies the iconic symbol of spring in Japan – the sakura, or cherry blossom.

For centuries, the blooming of sakura trees has captivated the hearts of both locals and visitors alike, marking the beginning of hanami season.

Hanami, which translates to “flower viewing,” is a time-honoured tradition where people gather with friends and family in parks, gardens, and along riverbanks to appreciate the fleeting beauty of cherry blossoms. From late March to early April, these delicate pink and white petals blanket the landscape, creating a breathtaking spectacle that inspires awe and reverence.

During hanami, it’s customary to enjoy a picnic beneath the blossoming trees, savouring traditional Japanese treats such as bento boxes filled with seasonal delights like onigiri (rice balls), tempura, and fresh fruits. As the soft petals flutter in the breeze, laughter and conversation fill the air, fostering a sense of camaraderie and joy among attendees. A truly beautiful experience for anyone lucky enough to be there at the right time of year!

https://www.eventbrite.co.uk/e/sunday-rest-sound-bath-ee-system-tickets-792464501657?lang=en-gb&locale=en_GB&status=30&view=listing

Looking forward to this🌟

Sunday Rest Sound Bath & EE System Prepare for the ultimate sound experience combing sacred sound with the EESystem bio-active field including “scalar waves”.

May the World know PEACE in 2024!

https://teachchildrenmeditation.com/world-peace-meditation/?fbclid=IwAR2WP_iaGddNEJByy6byO3ApbLJPk6MoXXiO6K29t06YyMiRt8_12c9BeFA
Feel so grateful to have trained with Lorraine, such a lovely meditation.
Peace, Shanti, Shalom, Salem🙏

World peace meditation - Teaching Children Meditation Global harmony - a meditation for peace

Struggling with the worldwide news this morning so I felt compelled to record a world peace meditation and wrote a blog post. The meditation is only 10 mins long - please listen 🙏
(and share) x

https://teachchildrenmeditation.com/world-peace-meditation/

"Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available only in the here and the now, and it is our true home. Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives.
You don’t have to wait ten years to experience this happiness. It is present in every moment of your daily life. There are those of us who are alive but don’t know it. But when you breathe in, and you are aware of your in-breath, you touch the miracle of being alive. That is why mindfulness is a source of happiness and joy. You don’t have to wait ten years to experience this happiness. It is present in every moment of your daily life."
~Thich Nhat Hanh

Image by Jeremy Winborg

An amazing experience to be had from Drea one my past Reiki students💫

It's World Mental Health Day - the perfect day to look after yourself.

Maybe take a break?

A change of scene or a change of pace is good for your mental health. It could be a five-minute pause from cleaning your kitchen, a half-hour lunch break at work or a weekend exploring somewhere new.

A few minutes can be enough to de-stress you. Give yourself some ‘me time’.
Taking a break may mean being very active. It may mean not doing very much at all.

Take a deep breath… and relax. Try a Reiki self-treatment, yoga or meditation, or just putting your feet up.

Listen to your body. If you’re really tired, give yourself time to sleep. Without good sleep, our mental health suffers and our concentration goes downhill. Sometimes the world can wait.

www.reikifed.co.uk

Excited to be part of this, be lovely to see you there folks.

You are invited to our Open Day on Sunday 10 September, 10am-4pm!

Join us for a fun-filled day for all ages and take part in our many activities: qigong, massage, arts & crafts for children and more activities to be announced on our website.
Dive into Vietnamese culture through delicious homemade food, watch performances and spend some downtime in our garden.

*Free Entry*

This is also an opportunity for us to thank funders and individuals who help us make it happen! Thank you to YUK FUN, Four Winds Mahjong Club, Kind Red Packet, Mayor of London, Sadiq Khan, Hackney Council, People's Postcode Lottery, Wellness Collective, Van Huynh Company.

https://www.centre151.com/news/open-day/

Huge gratitude as always in memory of the gift Mikao Usui gave to the world.
'The secret art of inviting blessings...' Not so secret now as Reiki practitioners share the gift with others.

Visit www.reikifed.co.uk/join to join our UKRF community.

Well done! Such a lovely, heart centered community space. Always enjoy being there 🙏

Excellent Reiki retreat at The Friars Aylesford Priory. Beautiful souls working together to bring natural healing into the community. 💜

The summer solstice occurs on Wednesday, June 21, marking the astronomical first day of summer. The solstice is celebrated by many cultures around the world.

This solstice marks the official beginning of summer in the Northern Hemisphere, occurring when Earth arrives at the point in its orbit where the North Pole is at its maximum tilt (about 23.5 degrees) toward the Sun, resulting in the longest day and shortest night of the calendar year. (By longest “day,” we mean the longest period of sunlight hours.) On the day of the June solstice, the Northern Hemisphere receives sunlight at the most direct angle of the year.

In the Southern Hemisphere, the June solstice marks the beginning of winter.
Any solstice is a great time to make plans for the forthcoming season as the energy is great!

www.reikifed.co.uk

Wishing Eid Mubarak to all members of our community observing Ramadan.

www.reikifed.co.uk

Returned to dear East London to share the importance of self care using meditation, visualisation and listening to your body's messages. One love💜

Great to be part of this important wellbeing day. A difficult subject but met some amazing, open and resilient souls. Please listen to your body, if things don't feel right share with another 💜Thanks to the HBDCA for inviting me..

Wishing you bright Imbolc blessings ✨

So proud of my lovely students completing their Reiki 2 certificate. They worked so hard and had fun too. Reiki is a beautiful therapy to learn feel free to contact Reikieast for further information.

Calling in the cosmic Mother and Cosmic Father
Pacha-mama and Pacha-tata
Without these incredible beings, nothing begins or ends
They are the reason we are in gratitude and can be in cycles, process and 💕 love
Remembering them is essential to your well being and lightness in life

The Harmony Therapy Trust I’ve entered For the People Awards 2022, vote for me here! - The Harmony Therapy Trust

Another blessed soul certified to share Reiki to the wider community🙏🏽👏💚