Lily & Rose Yoga

Good Morning from Aberdour ☀️ just about to kick off a glorious, sunny, Soulful Sunday ❤️

That was just perfect 🥰🌅

on Silver Sands beach, Aberdour. I think summer has officially begun, we could’ve been abroad! Did not want to leave the beach this morning.

The most amazing group of people this morning, we stretched, we breathed, we dipped, we connected and we used the power of the summer sun to add light and energy to our lives ☀️ Bliss 🥰

We’ll be back here on Sunday 7th July, 8am.
www.soulfulsunday.co.uk to book to join us🤍

Good morning Aberdour! 🌅

Last call to join me tomorrow on the beach!

8am, Silver Sands beach Aberdour 🌅 the weathers gonna be gooood!

Book at: www.soulfulsunday.co.uk

✨UPDATE: DATES ARE NOW LIVE TO BOOK✨

Exciting news!

Especially exciting for my home team who have been asking for something a little closer to Carluke 🙌🏻

You guys will soon be able to come and join me for Soulful Sundays at Silver Sands beach in Aberdour.

I’ll still be popping up on the beach in St Andrews every now and then but my regular Soulful Sundays will now be at Silver Sands, Aberdour. It’s a gorgeous sandy beach with lovely clear, calm waters, plenty of parking, toilets and a cafe with outside seating right on the beach 😍😍😍

Dates and bookings will be live later this week at www.soulfulsunday.co.uk

Can’t wait to see you on the beach soon!

All my business girlies, you need to check this out ❤️

Come join us this coming Monday! We’ll be bending, dipping and having some top class chats with other local women in business🙌🏻

See you there! 🧘🏼‍♀️✌🏻🤍

Calling all Lanarkshire business owners! 🌊🧘‍♀️
Are you ready for the ultimate yoga experience? 💜

Join us for The Wave Event - an exclusive gathering for members and non-members alike. We’ve got yoga, cold water therapy, and the amazing Lily & Rose Yoga team to guide us on this journey. 💫

⏰ 9.30am on Monday 17th June.
📍 St Andrews Church Hall - Carluke, ML8 5EB
🎟️ FREE FOR MEMBERS - £5 for non members.

If you’re interested in attending, let us know! 🙌

✨UPDATE: DATES ARE NOW LIVE TO BOOK✨

Exciting news!

Especially exciting for my home team who have been asking for something a little closer to Carluke 🙌🏻

You guys will soon be able to come and join me for Soulful Sundays at Silver Sands beach in Aberdour.

I’ll still be popping up on the beach in St Andrews every now and then but my regular Soulful Sundays will now be at Silver Sands, Aberdour. It’s a gorgeous sandy beach with lovely clear, calm waters, plenty of parking, toilets and a cafe with outside seating right on the beach 😍😍😍

Dates and bookings will be live later this week at www.soulfulsunday.co.uk

Can’t wait to see you on the beach soon!

🌊 HIGH TIDES AND GOOD VIBES 🌅

Bookings are open for my next St Andrews on 26th May. Who’s coming? 😃✌🏻🤍

YOGA | BREATHWORK | MEDITATION | COLD WATER THERAPY

www.soulfulsunday.co.uk

www.soulfulsunday.co.uk

Im hosting an extra Soulful Sunday this weekend, this time it’s at Silver Sands beach in Aberdour and it’s a Sunset Session 🙌🏻 can’t wait! See you on the beach!

Next sunrise Soulful Sunday at St Andrews is this weekend 🙌🏻 if you’ve been thinking about it then this is your sign to go for it 🧘🏼‍♀️🌊🌅

YOGA | BREATHWORK | MEDITATION | COLD WATER THERAPY

Bookings: www.soulfulsunday.co.uk

Message me if you have any questions ✌🏻🤍

Pics from our first Soulful Sunday at East Sands Beach in St Andrews a few weeks ago.

We’re back on Easter Sunday at 8am for more yoga, breathwork, meditation and cold water.