NHS Lanarkshire - Health Improvement, Carluke Videos

Videos by NHS Lanarkshire - Health Improvement in Carluke. NHS Lanarkshire’s Health Improvement Department provides various resources including groups, services and activities to support individuals and communities at every stage of life.

Cervical Screening Awareness Week - Asset 3 (Video).mp4

Even if you think everything's fine, don't ignore your smear test invitation. Cervical cancer is the most common cancer in women under 35 in Scotland. A smear test can hep stop it before it starts.

For more information visit https://buff.ly/4c6w661

#CSAW2024

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Cervical Screening Awareness Week - Asset 3 (Video).mp4
Even if you think everything's fine, don't ignore your smear test invitation. Cervical cancer is the most common cancer in women under 35 in Scotland. A smear test can hep stop it before it starts. For more information visit https://buff.ly/4c6w661 #CSAW2024

Bowel_Cancer_UK_Symptoms_Animation_1080_x_1080 (2).mp4
#BowelCancer can affect anyone regardless of your age, gender, ethnicity or where you live. This is why the #OneThing @bowelcanceruk want you to learn is the possible symptoms of the disease. Find out more: https://buff.ly/2FY5MzV

Get the facts about vaping⚠️ Vapes can quickly become addictive for children and young people, affecting their mood, mental health and sleep. nhsinform.scot/vaping

Get the facts about vaping⚠️ Professor Linda Bauld discusses the impact of vaping on young people https://youtu.be/cstdlstA2RQ?si=XwlsI6QOZIpOw0O4 nhsinform.scot/vaping

Get the facts about vaping⚠️ Vapes can quickly become harmfully addictive for children and young people, making them tired, stressed and anxious. nhsinform.scot/vaping

We understand that people often smoke to help them cope especially when many of us have money worries. However, for people who are already struggling smoking can actually make your mental health worse. You may have tried to stop before without success – our Quit Your Way team offers free support as well as free nicotine replacement products including patches, lozenges and gum to help you deal with smoking cravings and withdrawals. For free support to quit, simply call our friendly Quit Your Way team on 0800 84 84 84 or leave your name and contact number below, and they’ll be in touch⬇ http://ow.ly/P8XQ50Ls3Xp

Smoking burns your money… as well as your cigarettes 🚭 Find out how much you could save ➡ http://ow.ly/wXYp50LrTt9 For free support to quit, simply call Quit Your Way on 0800 84 84 84 or leave your name and contact number below and they’ll be in touch⬇ http://ow.ly/P8XQ50Ls3Xp

Quitting smoking is one of the best things you can do for your health, finances and family. Whatever your reason to quit, the friendly Quit Your Way team will support you. www.nhslanarkshire.scot.nhs.uk/services/quit-your-way/ 0800 84 84 84 Leave your details: http://ow.ly/P8XQ50Ls3Xp

Get the facts about vaping⚠️ Vapes can contain nicotine, and they can quickly become harmfully addictive for children and young people. nhsinform.scot/vaping

NHS Respiratory Consultant, Dr John McCafferty, explains the health and financial benefits of stopping smoking, as well as the free NHS options available to help you start your journey to a smoke-free future 🚭 Simply call our Quit Your Way team on 0800 84 84 84 or leave your name and contact number below and they’ll be in touch⬇ http://ow.ly/P8XQ50Ls3Xp

Get the facts about vaping⚠️ Professor Linda Bauld discusses the impact of vaping on young people https://youtu.be/cstdlstA2RQ?si=XwlsI6QOZIpOw0O4 nhsinform.scot/vaping

Community pharmacies provide a free and friendly stop smoking service. If you’re ready to quit smoking, even if you have tried once or twice before, you can visit your local pharmacy for support and stop smoking products. Enter your postcode to find your nearest community pharmacy offering stop smoking support here - http://ow.ly/GU1u50HUheq ℹ️ Call Quit Your Way on 0800 84 84 84 or visit https://www.nhslanarkshire.scot.nhs.uk/services/quit-your-way/stop-smoking-support-pharmacy/

Get the facts about vaping⚠️ Vapes can quickly become addictive for children and young people, affecting their mood, mental health and sleep. nhsinform.scot/vaping

Let’s learn how to use the Rower 💪 Depending on speed, the rower offers a light workout or a vigorous one. No matter how little you do, being physically active is beneficial to you. Find outdoor gyms across Lanarkshire here: https://www.nhslanarkshire.scot.nhs.uk/services/weight-management-service/green-health/

Here’s a guide on how to use the Leg Press 🏃 By strengthening and toning the lower body, the Leg Press enables people who exercise to advance to more challenging equipment and workouts. Any amount of physical activity – no matter how small – is good for you. Find outdoor gyms across Lanarkshire here: https://www.nhslanarkshire.scot.nhs.uk/services/weight-management-service/green-health/