Mr Motivation FItness
personal trainer strength and conditioning coach for all your needs weight loss, body sculpting, str
When you deadlift no jolting and stopping starting while lifting no arching your back just grip the bar pull as hard as you can while pushing feet into floor called grip and rip how to deadlift like a pro .A.M
A bit of S&C work helping put some explosiveness in those shoulders and arms
Been with me just shy of 2 months tripled his strength well done
08/02/2022
MISS IT MISS OUT
26/11/2021
You can ask me anything you want about training exercises diet
2 brand new clients
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Chatham
ME44