Shake Up Hut

This past week I’ve been adding 1/2 tsp of apple cider vinegar to my water
It reduces bloating, gives me energy and I’ve noticed my weight has reduced x

Made pina colada protein bites

I have 4 of these as a snack with a glass or water and they fill my stomach for an hour or so.
Great energy and healthy protein snack
These last up to 7 days in an airtight container

I make and sell these if you’re interested, as a letterbox healthy treat

Pina colada
Chocolate
Vanilla
Mixed berry

Mix and match protein flavours or all the same, your choice
£10 letterbox healthy treat, message me

Done just over 2 hours of leafleting today for my bake sale, no wonder my feet ache! 👍🏻

Light lunch of lentils in vegetable stock with added butter beans and chickpeas 👍🏻

Shake, tea, water and light snack of sliced cucumber 🥒 with red pepper 🫑

Highly recommend as your lunchtime snack if you’re at work or on the go

When I’m home I boil up lentils with vegetable stock and this keeps me full for hours and full of energy 👍🏻