The Sober Parrot

From the oven to the plate…

We’re proud to be making our own focaccia here at the Sober Parrot 😍

Swipe to see the process…

Ft. our Harissa Chicken, Rocket and Sundried Tomato sandwich 🤤

Vegan?
Or just enjoy a good muffin?

We’e got you covered with a sweet treat - Lemon & Poppy Seed muffins 😍

We’re open today serving brunch from 8am until 2pm and of course lots of sweet treats if you’d like to have a little indulge.

The weekend always seems the best time for it 😉

If you've been in to visit us recently you'll have seen our fridge has been stocked with lots of exciting soft drinks, in an array of different flavours

Sparkling botanicals with grapefruit and basil or a sparkling mango and passionfruit, all with no artificial sugars & sweeteners!

& if you haven’t been in for a while, here’s your invitation 😉

Which one will you choose?

Have you tried…

Our raspberry & nut brownie?!

It has been a popular one so make sure you come in soon if you want to give it a try.

And we can pretend it’s slightly healthier because it has nuts on it 😉

Open Tuesday-Saturday 9am - 3pm

A little reminder that we are an open space for all those with addiction problems

We have 2 meetings a week here at the cafe:

Thursday 19:00 - 2:00

Friday 19:15 - 20:15 (women only)

Newcomers welcome! 🌈

Back serving coffee, cake and food today!

We’re open until 3pm so pop down if you fancy a little warmth and some nice ambience.

Our latte art is improving too 😉

Want to enjoy our coffee at home?

We’ve got you covered with our sustainably sourced, small & large bags of coffee beans for sale.

A Brazilian coffee bean - smooth and rich with a creamy, nutty and sweet aftertaste.

Why we love Ethical Addictions…

☕️ It’s farm direct coffee from a family who have been growing for 4 generations, starting more than 140 years ago!

☕️ 25% of the family farm land is not farmed and instead designated for permanent preservation of rainforest and the precious species that reside there.

☕️ Over 5000 native trees have been planted to avoid soil erosion and increase sub-soil moisture (this helps protect water sources and increases the amount of wildlife)

Small £5.50
Large £25

📣 Saturday brunch seekers 📣

We’re open today from 8am until 3pm to share our delicious breakfast muffins with all sorts of exciting fillings

and if muffins aren’t your vibe, full English breakfasts, toast and granola are also available

Come on down and join us!

Our current favourite...

White Chocolate & Cranberry Blondie, homemade by our wonderful Chef, Dom.

Yes, we promise it tastes as good as it looks 😉

We’re open Tuesday through Saturday, 8am until 3pm, eat-in or takeaway. Coffee, cake & hot food

See you soon!

Vegan breakfast. Oat milk latte and vegan raspberry croissant.

Coffee and fresh pastries! Best thing on a rainy morning

Come in next week for a Sausage, bacon and egg muffin and excellent coffee. Eat in or takeaway. Open from 8 until 3

Join us for a lovely, healthy lunch and spoil yourself with a cake for dessert

Come for a lovely breakfast or toastie at The Clean Plate. We're open from 9 to 4 every Saturday

A little reminder that we are still accepting pay it forward drinks and meals!

Our tree is filled up with kindness so if you or someone you know is in need of a free hot drink or meal, please do pop down! ❤

Salad of the day from our delicious today's menu 😋 (scroll through to see the full menu)

WE ARE HIRING!!

Some exciting new roles are coming to the Hub Enterprises!

Please visit Nelson Trust website to find out the full role description :)

We love a round cake, especially a homemade one filled with coffee buttercream and walnuts!

Open 8am until 3pm tomorrow and Saturday if you'd like to come in and enjoy a slice.

Some exciting new additions to our bookshelf. Recovery-inspired literature and some feel-good, soul-nourishment kind of books!

We ask that you don't take books away from our cafe but please do enjoy them while you are here :)

Happy Motivational Monday!

Another great quote from Nelson Mandela today.

Have a great day :)

Pear & Blueberry sponge cake

So you can feel slightly better about tucking into a cake as you know there's some fruit in it!

We're open all this week, today, Saturday 8am until 3pm

We're sorry for the inconvenience, but we will be closed tomorrow, Friday 8th September due to a large event at another site.

We will be back to normal on Saturday, 9am until 3pm :)

We hope you're enjoying this weather as much as we are! If you're in need of cooling down, we've got iced coffee available for you today and the rest of the week!

Open Tuesday til Saturday 8am until 3pm!

Your support directly helps someone in recovery

Have you checked out our little library of books?

We purposely have created a quieter chill-out area in the cafe if you'd like to come in and enjoy a book with your coffee.

If you're sober curious or in recovery there are several books that will be of inspiration and a good bit of fiction if that's more your thing!

Photo credits to Ben Brain Photography

Mmmmm the homemade Red Velvet cake has been a popular one!

There's two slices left until another batch...will they be yours?

We recently had an extra busy Friday as we celebrated Laptop Friday's 13th anniversary!

13 years of weekly co-working groups bringing together the local community together. WOW!

If you would like to attend a future one, they meet here every Friday from 10:30 until 12:00

Happy Monday Motivation!

FLAT WHITE

A larger espresso shot, topped with steamed milk and a tiny layer of milk foam.

A flat white is stronger than a cappuccino or latte and is a lot creamier as there's less foam.