Lifestyle Holistic Therapy

Lifestyle Holistic Therapy is an oasis of calm offering massage, facials and holistic therapies.

05/09/2024
Photos from Lifestyle Holistic Therapy's post 03/09/2024

We’re thrilled that Lynn will be rejoining us at the cabin this month 💫

Lynn will be back with her exceptional massage expertise on September 23rd.
She’s available for a variety of treatments, including sports/deep tissue massage, Swedish bespoke aromatherapy massage, hot stones, thai foot and thai yoga massage and reflexology.

Plus, she’s been training in wound care/scar tissue massage, and we’ll share more details once she’s fully up and running.

Limited slots are available with Lynn:
✨ Monday, September 23rd: 2:45pm - 5pm
✨ Monday, September 30th:11am - 1pm

Secure your spot and explore Lynn’s full list of treatments on our booking app today💙💚

Photos from Lifestyle Holistic Therapy's post 29/08/2024
Photos from Lifestyle Holistic Therapy's post 27/08/2024

👂Hopi Ear Candling may be one of our more obscure treatments here at LHT that you may not usually consider, but it could be the perfect remedy for you.

🌿 Originating from the Hopi Native American tradition, this ancient practice involves placing a specially designed candle near the ear to help promote relaxation and support ear health.

Benefits include…

✨ Relaxes and soothes to reduce stress and anxiety
✨ Helps you feel more alert and improve concentration
✨ Stimulates lymphatic drainage
✨ Rebalances the energy in your body
✨ Helps relieve the symptoms of sinusitis, snoring, hayfever, tension headaches and glue ear

If you’re looking for a unique way to enhance your wellness routine, consider giving Hopi Ear Candling a try 💙💚

26/08/2024

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Photos from Lifestyle Holistic Therapy's post 22/08/2024

Reflexology: It’s More Than Just a Foot Massage...

Reflexology isn’t just about pampering your feet—it’s an ancient therapy that targets specific points on your feet, hands, and ears that connect to different parts of your body. By pressing on these points, reflexology can help you relax, improve circulation, and bring your body back into balance.

Looking to chill out, ease pain, or just feel better overall? Reflexology is a natural and powerful way to support your health.

Why You Should Try Reflexology:

🧘‍♀️ Reduces stress and anxiety
💫 Boosts blood circulation
😴 Helps you relax and sleep better
💆 Relieves pain and tension
🛡️ Gives your immune system a boost

Fun fact: During a reflexology session, over 7,000 nerves are stimulated! This helps unblock energy pathways, improve circulation, and boost your overall well-being.

20/08/2024

✨ Exclusive Offer: 20% Off Nano Needling This August!
Book by 31st August.
Valid August, September and October✨

We’re thrilled to introduce our latest treatment for all facial lovers— Nano Needling. If you’re looking for that red carpet glow without the needles, this is the treatment for you. Unlike Microneedling, Nano Needling is completely non-invasive, making it perfect for those who want to achieve radiant, rejuvenated skin with zero discomfort or downtime.

What’s Included in Your Luxury Nano Needling Experience:
- Double Cleanse & Exfoliation: Start with a deep cleanse to refresh your skin.
- Steam Treatment: Opens pores for better absorption of our specialist serums.
- Lymphatic Drainage Facial Massage: Stimulates circulation and promotes a natural glow.
Nano needling treatment with specialist vitamin serums.
- Neck, Shoulder, Hand & Arm Massage: Indulge in relaxation while your skin is pampered.
- Face Mask & LED Red Light Therapy: Seals in moisture and revitalizes your complexion. LED supercharges the skin healing response, cell renewal and collagen synthesis.

This treatment not only revives dry, dull skin by stimulating cell regeneration but also offers an incredibly relaxing experience.

**Special Introductory Offer:**
Receive 20% off all Nano Needling treatments booked by August 31st, with appointments available throughout August, September, and October. Don’t miss out—our first availability is this Friday, August 23rd, from 11:30 AM to 2:30 PM.

Use code 'NANOGLOW' when booking to secure your discount!

Book now and treat yourself to this luxurious, rejuvenating experience that will leave your skin glowing like never before 💫

19/08/2024

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11/08/2024

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06/08/2024

🌸 Calling all expecting
mothers in need of some self-care! 🌸

During pregnancy, self-care is crucial for both you and your baby. Taking time to unwind, relax, and de-stress can work wonders ✨

Discover our range of safe and nurturing treatments at LHT:

💫 Full-body pregnancy massage (for those past their first trimester)

💫 Pregnancy top-to-toe: a soothing back, neck, shoulders, and scalp massage, followed by a skin-reviving facial.

💫 Pregnancy Swedish Back Neck Shoulders and Scalp Massage with safe aromatherapy oils.

💫 Pregnancy time-out-treat package: A gentle relaxing back, neck, shoulders and scalp massage with safe essential oils followed by a skin saving facial to get your glow back.

You can find these treatments in our ‘mum-to-be’ section on our booking website. Feel free to reach out with any questions via DM 💚💙

🫶🏼 If you’re considered a high-risk pregnancy, simply obtain clearance from your midwife or GP to enjoy a relaxing massage. Your well-being matters to us.

Photos from Lifestyle Holistic Therapy's post 30/07/2024

🌟 Discover the ultimate relaxation at LHT, your multiple award-winning salon! 🌟

From specialist massages to advanced skin treatments and holistic therapies, we cater to all your needs. Our skilled therapists are also trained to provide safe treatments for those with cancer.

Exciting news! Lynn, our massage expert, is available starting Monday, September 23rd, and you can book her treatments up to two months in advance. Don’t miss out on her incredible services:

✨ Sports/Deep Tissue Massage
✨ Swedish Bespoke Aromatherapy Massage
✨ Hot Stones Massage
✨ Indian Head Massage (lying down)
✨ Reflexology & Luxury Reflexology (with foot scrub, mask, & heated boots)
✨ Fertility Reflexology
✨ Reflexology Lymphatic Drainage
✨ Thai Foot Massage
✨ Thai Table Yoga Massage

Book your session today and experience the LHT difference! 💙💚

Photos from Lifestyle Holistic Therapy's post 28/07/2024

💫 The most beautiful pamper package we offer...2 5hrs of total bliss.

Relaxation on a deeper level with up to 5 holistic treatments to unwind, de stress and switch the world off.

What will you choose?

Availability from Tuesday 13th August.

Booking link in bio 👆

25/07/2024

Manifest sunnier days with the Summer Spa Package 🌞✨

This package includes a relaxing combination of treatments designed to bring peace and calm in a busy world💫

Indulge in two luxurious 45-minute treatments of your choice:
✨ A bespoke BeautyLab skin-tailored facial
✨ A personalized aromatherapy massage
✨ A foot pamper experience featuring a spa, scrub, mask, heated booties, and your choice of an energizing Thai foot massage or deeply soothing reflexology treatment…

After your treatments, extend your relaxation in our serene garden. Sip on a refreshing drink and bask in the sun on our tranquil patio.

Treat yourself to the ultimate summer escape!💙💚

Photos from Lifestyle Holistic Therapy's post 24/07/2024

We truly appreciate you taking the time to leave us such a wonderful review. Your kind words mean a lot to us 🥰💚

Photos from Lifestyle Holistic Therapy's post 23/07/2024

Happy birthday to our fabulous, talented, beautiful marketing guru Abbie... the face behind all our social media posts 😍🤩.
You can have the day off but don't make me post myself... anything could happen 😂.
Thanks to Abbie for all her hard work and have a great birthday 🎂🍹🎈🎉🎁 # # #

Photos from Lifestyle Holistic Therapy's post 18/07/2024

🌟 Discover the Magic of LED Light Therapy at LHT! 🌟

LED light therapy offers incredible benefits for your skin, including acne treatment, bacteria reduction, rejuvenation, tightening, toning, and wrinkle reduction.

At LHT, we provide two exclusive treatments to harness the power of LED light:

✨ Bespoke Facial plus LED Light Therapy: Indulge in a luxury facial tailored to your skin type and needs. This treatment includes steam, a soothing facial massage, a revitalizing mask, and LED light therapy for ultimate results.

✨ LED Light Therapy for the Face or Body: Target specific skin concerns with different colors/wavelengths of light to achieve clear, youthful, and radiant skin.

Read more about the transformative effects of LED light therapy on our blog.

Book your appointment today! 🌟✨

Photos from Lifestyle Holistic Therapy's post 16/07/2024

✨ Glow Up Package Alert! ✨

Transform your skin with our exclusive Glow Up Package, which includes a course of 3 Microneedling sessions and a complimentary peel, saving you £83!

This incredible offer must be purchased before the end of July, so don’t wait to enhance your skin’s radiance ✨

Once you’ve secured your package, you have up to 3 months to book your first appointment, and you can use the package within a 7-month period.

For optimal results, we recommend scheduling your appointments every 4-6 weeks, allowing your skin ample time to repair and rejuvenate. 💫

To read more about the incredible benefits of this advanced skin rejuvenation treatment, plus the do’s, don’ts and downtime, head over to our blog and if you have any questions, get in touch. 🌟

Don’t miss out on this amazing opportunity to let your skin shine. Book now and embrace your glow-up journey! 💙💚

11/07/2024

💚💙 This client has been coming to LHT Skin for over a year now to address her skin woes once and for all…

As her acne was pretty active we recommended she start with chemical peels going up in strength each time.

Her skin began to improve with our professional peels and after her 2nd course, she was ready to commence with microneedling.

Between each session, the client is keeping up with her aftercare routine to ensure optimal results. She has also increased her water intake and reduced her sugar and alcohol consumption, which significantly supports her progress.

As you can imagine she is thrilled at the results after just one microneedling session so she has booked the recommended 6 sessions, spaced 4-6 weeks apart, allowing her skin ample time to repair between treatments.

We are so happy to support this incredible skin transformation and will continue sharing her progress over the coming months. 💫

To read more about Microneedling, head to our blog https://lifestyleholistictherapy.com/news/2024/What-is-microneedlingEverything-you-need-to-know.

Ready for your own skin journey? Contact us NOW for a free consultation and discounted courses of microneedling and chemical peels. 🌟

Photos from Lifestyle Holistic Therapy's post 09/07/2024

Microneedling is a minimally invasive treatment that requires very little downtime.

After your treatment, you won’t have to worry about looking too different; the aftereffects are similar to a mild to moderate sunburn. Your skin may appear slightly red and feel tight and sensitive for anywhere from 4 hours to several days, but the average recovery time is usually just one day.

We recommend scheduling your microneedling session so it doesn’t conflict with any important events or parties the next day.

Since your skin will be more sensitive after the treatment, it’s important to protect it with a minimum of SPF 50 and avoid direct sun exposure for at least 72 hours.

The Beautylab aftercare duo set is perfect for helping your skin recover post-treatment. It includes micellar cleansing water and a Hyaluronic acid + B5 serum - both gentle, non-fragranced products that provide intense moisture and gently cleanse the skin.

Discover more about this amazing treatment on our blog, where we dive into everything you need to know 💚💙

08/07/2024

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Photos from Lifestyle Holistic Therapy's post 04/07/2024

🌿✨ Escape the hustle and bustle and join us in our serene cabin…

Our pamper packages are a true indulgence for the body and mind, each thoughtfully designed to help you relax and unwind completely.

🌸 Many of our packages are customisable, allowing you to select the treatments you love and create your perfect relaxation experience. It’s also a great chance to try something new 💫

Packages start from just £53… explore our full range of packages on our booking app (link in bio) 💙💚

If you’re looking to book a package or any other treatment…

✨ Rachel is fully booked for July. Her next availability is Tuesday, August 6th at 2:10 pm.

✨ Exciting news! Skye is with us on Mondays throughout July, offering massage, 1-2-1 yoga, and meditation. Her next availability is July 8th at 11:30 am. To book with Skye, call or text 07424 542953.

Treat yourself to the ultimate relaxation! 💆‍♀️🧘‍♂️

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Videos (show all)

💙💚Facial Fridays are a great vibe in the cabin. All your skincare needs,  luxury facials,  peels and advanced treatments...
💚💙 This client has been coming to LHT Skin for over a year now to address her skin woes once and for all…As her acne was...
💙💚The squeaky clean facial peel as clients describe it. If you have some skin concerns then get in touch and we can reco...
Have you booked in?  We are full this week and next week is busy so @ please get in touch to book in or use the online l...
#Christmasgiftideas 🎄 🎅 🎁
🤩Another prize winner ... it's nearly Christmas so we did another draw 😍. Thank you to all that entered xx
💥 Prize draw time 💥Thanks everyone for entering.. keep your eye out later for another little video 😁.Congratulations to ...
Exclusive Black Friday offer! 🎁✨For a limited 24 hours tomorrow, indulge in our Black Friday offer: Buy a £50 gift card ...
💙💚LHT is open again💥 We are so thrilled with our fabulous decking transformation and we hope you agree that it looks ama...
Welcome to a place of peace,  relaxation and tranquility. Experience how relaxation really feels #wellbeing

Category

Telephone

Address


24 Brooke Avenue, Upton
Chester
CH21HQ

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10:30am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 6:30pm
Saturday 11am - 3pm

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