Slimming World Chinnor with Claire

I ❤️ MONDAYS!!

I also LOVE a new month!!
A new chapter, a new page, a fresh start feeling! 📚

You are the creator, the writer… how is this chapter going to go for you ❓

Set a goal, Believe you can do it .. and go for it

🍃 DREAM IT 🍁 BELIEVE IT 🍂 PLAN IT 🍁 ACHIEVE IT 🍃

Refresh session for all in my group this week, make sure you can stay and remember to bring your pack along with you 🤩

And if you’ve not been for a while and would LOVE to rejoin, come along.. new and returning members always welcome 🤗

🍁EVERY WEDNESDAY
🍃9.30 & 11am
🍂CHINNOR COMMUITY PAVILION

🗓 EVERY WEDNESDAY
🏫 Chinnor Community Pavilion
⏰ 9.30 & 11am

Tonight’s Fakeaway. This was soooo good 🤤

Salt n pepper chicken chow mein, with salt n pepper chicken strips - plus added veggies 💪🏼🥦🌽🌶🍅

We shared one of the Slimming World meals between 2 of us, so stirred in a pile of veggies and with some extra soy sauce.

Feeling Satisfied 😍

⚖️ The results are in… ⚖️

After a lovely week in Greece eating and drinking differently to at home and doing barely any exercise.. 🇬🇷

And then coming off the rails over the Bank Holiday Weekend 🍔 🥩 🍻🥂🍫
(it happens to us all at some point 😉)

+6.5lbs meaning I’m out of target range

Am I worried? No
Am I embarrassed? No
Would I do anything differently on my next holiday? No
Am I glad I went and weighed .. oh yess !!

Imagine the weight loss I’m going to have next week.. 🤩💪🏼🤸🏼‍♂️
I know I didn’t gain 6.5lbs of fat.

As a target member I didn’t even have to weigh today..
BUT then I’d possibly/probably be going in with a gain next week, or the week after anyway.

This way. I know exactly where I’m at and I’m so motivated for a great loss next week.

If you’re thinking of heading back to group next week ..and feeling a little apprehensive after the summer. Don’t fret! Get yourself back and let’s smash it..

I’ll be doing a refresh session to the whole group next week to give you all that fresh start feeling 🥰🥳

Remember - there’s no shame in a gain (EVER) ‼️

🗓 EVERY WEDNESDAY
⏰9.30 or 11am
🏫 Chinnor Community Pavilion

Less than a week to go until the kids (or grandkids) go back to school..🥳

Don’t waste any time, get back to group and working on YOU!!🤩

Whether you’ve missed a day, a week, a year or even more on your slimming journey... there’s always a warm welcome for you in my group and I’d love nothing more than to help you make healthy new habits for life 💗

🗓EVERY WEDNESDAY
⏰9.30 or 11am
🏫Chinnor Community Pavilion

Lovely on plan lunch today… shifting the holiday lbs!!

If you’d love to know more about eating the foods you love AND losing weight.. join us..

🗓 EVERY WEDNESDAY
⏰9.30 or 11am
🏫 Chinnor Community Pavilion

Looking for a new read?

The latest issue of Slimming World Magazine is landing in groups today ✨!

It’s filled with seasonal content to help you ease into the cooler months and reach your weight loss goals this autumn 🍂👀.

😍 Only £1.95 in group 😍

Pick yours up this week …

🏫 Chinnor Community Pavilion
⏰ Wednesdays 9.30 or 11am
📱Claire - 07985 629123

In group today, we crowned our WOMAN OF THE YEAR 2024!! 👑

Rebecca was the winner in the 9.30 session, and Andrea was the winner in our 11am session, so inspiring 🥰

We even had our current Man of The Year present, with his tie at the ready for a sneaky pic ❤️

You could be next!! Don’t wait…

Group is on EVERY Wednesday

⏰9.30 & 11am
🏫Chinnor Community Pavilion

💫💥💫💥💫💥💫💥💫💥💫💥💫

Here’s some motivation as we head into the weekend 🤗! Take a moment to appreciate how far you’ve come, celebrate your victories, and set your sights on the week ahead 🤩.

Let us know what you’re working towards 🥰💬.

This was a real treat for late breakfast/brunch this morning… after a hectic morning of food shopping, dropping Zane at school, hiit class, stretch and dog walk…

Want to know how you can eat like this AND still lose weight?

*******************************************Join me at Chinnor Pavilion every Wednesday 9.30 or 11am
***************************************

Drop me a message or just turn up

New members ALWAYS welcome

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

It’s group day!!!

I can’t wait to see all my members this morning, helping to to support them and secure strong Summer plans ☀️💪🏼

**NEW MEMBERS ALWAYS WELCOME**

Today it’s National Cherry Day! 🍒

Any excuse to make a Cherry cola float! It’s so deliciously sweet and the perfect way to cool down on a hot summers’ day.

Enjoy drinks like this while losing weight with Slimming World... message me to find out how you can join my group for a slimmer summer this year! 🍹

http://www.slimmingworld.co.uk/blog/new-cherry-cola-float/

I know I’ve definitely been guilty of saying all of these, perhaps you’ve said some of them too?

The trouble is, if we keep putting off starting then we keep delaying finishing 😉

It would be great to see you in group - not because NONE of these apply BUT because you’ve worked out that they are ALL a part of the journey.

Once we start working on our personal stoppers..
the magic starts to happen 💫

After all that’s what EVERY Slimming World target member did 😉!!

❤️Wednesdays 9:30am & 11am
❤️Chinnor Community Pavilion

🤔Fancy having all your meals planned for the next four weeks ✨? (Yes please!)

I know that taking time to plan out what I’m going to be eating each day helps to keep me on track... and with this brilliant booklet from Slimming World, all the hard work is done for us 🙌!

Get your hands on a copy when you sign up for 6 or 12 weeks of slimming support at my Chinnor group... or if you’re a target member, stop by and grab a copy for free 💕!

⏰ 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬𝗦 𝟵.𝟯𝟬 𝗼𝗿 𝟭𝟭𝗮𝗺
🏫 𝗖𝗛𝗜𝗡𝗡𝗢𝗥 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗣𝗔𝗩𝗜𝗟𝗜𝗢𝗡

More Amazing success stories ❤️

“Our group played a huge part in our success; we definitely wouldn’t be where we are today without them🥰.” Sam and Sophie, our Two Together 2024 winners 🤩, are so thankful for the support they had on their journey ❤.

Share the love, and tag someone who’s been a big part of your Slimming World journey below 💬👇.

💚🧡💙💜💛💚🧡💙💜💛💚🧡💙💜💛

Heading into group this morning to help and inspire my lovely Chinnor members

We’ve got a brand new Summer Edition of our gorgeous magazine (it’s only £1.95 in group, less than half the price on the shops)

I’ve also got a great raffle prize for someone to win..

💎 📔 ☀️ 12 week slimming journal, a fridge planner and a beautiful diamond pen.. to help keep motivation and focus sky high over the coming weeks!

Tickets are just 10p each in my group, (or free on your first week 🎟😉)

***Group is every Wednesday, 9.30 or 11am at the Pavilion in Chinnor ***

New members are always welcome 🤗

Yesterday was a fabulous celebration of our amazing diamond members 💎

These are members who have reached their dream target weight AND… the best bit… they’ve stayed there for a year or more!!!

Following our plan, making lifestyle changes and creating healthy new habits, slimming world really is a plan for life.

It’s changed my life and it could change yours too..

So, if you want to lose weight (you’ve tried and failed at everything else - maybe you’ve even tried slimming world before).. if you’re free on Wednesday mornings, come along and join my group .. This is your time .

💎 Wednesdays 9.30 or 11am
💎 Chinnor Community Pavilion

Ps; these are the cute diamond pens I got for my diamond members.

Pizza topped chicken for us tonight ..
With a lovely colourful salad

Perfect summer evening dinner 🍕 🥗

Would you like to be a stone or more lighter in the next 6 weeks?

If the answer is YES.. then now Is the time to join my friendly slimming world group! Yes NOW!! 🎉

Let this be the summer you make the changes 🏖☀️

𝕁𝕠𝕚𝕟 𝕦𝕤 𝕖𝕧𝕖𝕣𝕪 𝕎𝕖𝕕𝕟𝕖𝕤𝕕𝕒𝕪
𝟡.𝟛𝟘 𝕠𝕣 𝟙𝟙𝕒𝕞
ℂ𝕙𝕚𝕟𝕟𝕠𝕣 ℂ𝕠𝕞𝕞𝕦𝕟𝕚𝕥𝕪 ℙ𝕒𝕧𝕚𝕝𝕚𝕠𝕟

Take that first step!!

And I’ll be here to help you the rest of the way.. well, myself and a room full of amazing, like minded slimmers.

🏫 Chinnor Community Pavilion
⏰ Wednesdays 9.30 or 11am

The first Slimming World Kitchen recipe boxes leave our kitchen and arrive at yours in just two days 🙌. We’re so excited – are you ❤🎁?!

If you haven’t already signed up, there’s still time to get free delivery on your very first box – just subscribe before 12th June to take advantage of this offer ✨!

Something very exciting just happened!

Never give up on your goals.. this has been a long time coming .

Dream, believe, achieve 💪🏼🎯🙌🏼🤸🏼‍♂️

🎉 I’m so excited!!!! Kitchen website goes live today!! 🎉

Who's excited? 😁
Tag a friend who NEEDS to know about this fab new service!! ⏩️

I've got some extra news, that’s going to make it even more exciting 🥁🥁🥁…

Once the Slimming World Kitchen website has launched, earlybirds who place an order before 12th June 2024 will get free delivery on their first recipe box – a saving of £4.99! 🙌🚚🎉

The ONLY 100% Free Food recipe box service, anywhere! Woop-woop!

Can't wait for my box to arrive ⏳️😍

This weeks raffle prize, taken from our brand new recipe book.. “Out & About”

*(recipe book free when you commit to a 6 or 12 week countdown between now and June 15th)

Raffle Tickets just 10p each in group 🎟

𝔾𝕣𝕠𝕦𝕡 𝕖𝕧𝕖𝕣𝕪 𝕎𝕖𝕕𝕟𝕖𝕤𝕕𝕒𝕪
𝟡.𝟛𝟘 𝕠𝕣 𝟙𝟙𝕒𝕞
ℂ𝕙𝕚𝕟𝕟𝕠𝕣 ℂ𝕠𝕞𝕞𝕦𝕟𝕚𝕥𝕪 ℙ𝕒𝕧𝕚𝕝𝕚𝕠𝕟

✨ New book alert ✨!

Slimming World’s Out & about is our latest recipe book, filled with moveable feasts that mean you can munch on the move, and still lose weight 🙌.

Grab a copy for free when you commit to a 6 or 12-week Countdown course.

Offer available from 26th May – 15th June!

Heading out for dinner 🍽?

Have you downloaded our super handy “members only” app 🤳?

It helps you keep track of what you're eating and makes it easier to choose healthy options when dining out too 🙌!

Need more inspiration? Check out our helpful eating out guide here: https://ow.ly/RB0750RSf3E

📷: init_forthe_longrun_sw on Instagram