Nimble Clinic

Birthday week celebrations continued for a night with my sister 🥰
(&yes the pool is heated to a toasty 30 degrees 😻 sorry to all the cold water swimmers 🤭...but the bluest blue sea is just out the back gate and down the cliff path)
As always, this hotel (& shockingly) the UK weather were fantastic.
How simple are holidays when the weather is ace?!
Where are your favourite UK places?

Fed up of feeling stiff and tired?
Looking for an exercise class that will
- improve your posture
- feel more confident in your body
- improve your overall strength
- reduce joint stiffness and increase joint flexibility
It's time to consider Pilates!
Our Wednesday pilates class is restarting on the 17th April 2024.
Our small class sizes guarantee tailored instruction and individualized support. BOOK your spot today!
This class suits adults looking to restart activity or returning to pilates after a break .
Online booking is available from our website
https://nimbleclinic.janeapp.co.uk/...

Fed up of feeling stiff and tired?
Looking for an exercise class that will improve how you look and feel about your body?
It's time to consider Pilates!
Our Wednesday pilates class is restarting on the 17th April 2024.
Our small class sizes guarantee tailored instruction and individualized support. BOOK your spot today!
This class suits both beginners and older adults looking to restart activity or return to pilates.
Online booking is available from our website https://nimbleclinic.janeapp.co.uk/ #/group-exercise-classes-nimble-studio

Feeling the need to stretch?
Want to improve your mobility?
Looking for a stretch class specifically for men?
Men's Ashtanga Yoga Nimble Clinic is back on for the next two Monday's. The next date is 18th March.
Follow this link to book

Book Online at Nimble Clinic HEALTH CHECK: Having treatment when you are unwell can make your symptoms worsen, as well as put the health of your practitioner at risk. Please call us to reschedule your appointment if you develop ANY new illness before your appointment (e.g. CV19, diarrhoea and vomiting, coughs, colds) that may b...

Everyone that knows me well knows I ♥️ bread 🥖 so to discover a new bakery is one of my favourite things to do in my free time.
This week I took myself off to in Langport to do my admin and eat all things baked and I wasn't disappointed!
What makes you happy?
-spending time with family?
-spending time exercising?
-finding a new bookshop?
I'm back in the clinic again today, dreaming of pastries and quiche (& treating you lovely people!)
Happy Thursday 😁

Just a note to say we (Zac & Rachel) are away from clinic tomorrow (Monday 19th) so there are no osteopathy appointments available, classes will continue as normal. Next Monday (26th) we are closed for our website photoshoot (exciting! but apologies for the inconvenience). Open as normal all other days.

UPDATED🌟 Unlock the Power Within: 6-Week Beginners Ashtanga Class for Men! 🌟
ONLY 2 SPACES LEFT
Embark on a transformative journey with our exclusive 6-week Beginners Ashtanga Class tailored just for men. This invigorating course is designed to enhance your mobility, build strength, and refine your balance, all while embracing the ancient wisdom of Ashtanga yoga.
🧘‍♂️ What to Expect:
🌈 Comprehensive Ashtanga Yoga Instruction
💪 Targeted Strength-Building Exercises
🕉️ Mindful Breathing Techniques
🧘 Gentle Progression for Beginners
🌟 Personalized Guidance for Every Participant
📅 When: 6.45-7.45pm every Monday from January 22nd - February 26th 2024
One class a week for 6 weeks, ensuring you have ample time to absorb and integrate each lesson. Every class builds upon the last, offering a seamless and enriching experience.
🌐 Where:
Nimble Clinic, 6 Alexandra Road, Clevedon, BS21 7QE
💸 Invest in Yourself:
To secure your spot in this course, a one-time upfront payment of £75 is required. This commitment ensures your dedication to personal growth and wellbeing.
🎁 Exclusive Benefits:
🧘 Limited Class Size for Personalized Attention
🎟️ Priority Access to Future Programs
🤝 Join a Community of Like-minded Individuals:
Connect with fellow participants, sharing inspiration and support as you progress through each week. Forge new friendships and amplify your commitment to a healthier, more balanced lifestyle.
🔒 Reserve Your Spot Now:
Spaces are limited, so act quickly to secure your place in this transformative 6-week journey. Email [email protected] or Book Online at www.nimbleosteopathy.co.uk (follow book online link and scroll down to see group classes)

A big shout out to our fantastic patient for sharing this wonderful review! 🌟 Your journey from back pain to regained fitness and maneuverability brings us genuine happiness. . Here's to many more pain-free days and limitless movement! 🙌

Looking for a class this new year?
We have classes for all ages and stages at Nimble Studio.
We also have specialist classes for:
older adults
and people suffering with pelvic floor dysfunction e.g. leaky bladder, prolapse, constipation, weakness during exercise or even everyday activity.
Classes shown are booked independently with each instructor.