Restore Counselling

Restore Counselling

Counselling services offering short and long term one-to-one therapy for anxiety, depression, trauma, abuse and other issues.

28/01/2023

This is a great example of the different parts of us that often battle with each other for control!

IFS therapy gets curious about these parts and recognises that each part has good intentions for the individual. In therapy we spend time working to get to know them and finding out why they do what they do and then discovering the vulnerable part that they both protect and eventually unburdening it of it’s beliefs.. Bringing a sense of freedom and relief for the whole system.

Please message, email or call if you’d like to find out more about this way of working.

Restore Counselling - Restoring Connection, Harmony & Wholeness 20/12/2022

www.restorecounsellingni.com

Delighted to launch my new website!

At Restore Counselling (NI) I offer online counselling to individual adults and specialise in Internal Family Systems (IFS) and Sensorimotor Psychotherapy.

Please drop me an email or call if you'd like to find out more!

Pamela

Restore Counselling - Restoring Connection, Harmony & Wholeness Hello, I’m Pamela Howe. I’m an Internal Family Systems and Sensorimotor Psychotherapy Practitioner based on the north coast of Northern Ireland. I provide online therapy to clients across the world, helping people find harmony and balance.

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Portstewart
Coleraine
BT557DQ