North Wales Reflections Counselling

🌸 Navigating Menopause? Therapy Can Help! 🌸
Menopause is a natural part of life, but it can bring significant emotional and psychological changes that might feel overwhelming. Therapy can provide a safe space to explore these feelings, manage symptoms like anxiety and depression, and develop coping strategies to embrace this new phase of life.
We're proud to have Lisa on our team, a counsellor who specialises in Menopause Therapy. Lisa understands the unique challenges menopause can bring and is here to support you every step of the way.
👉 If you're looking for guidance during this transition, connect with Lisa today and start your journey toward well-being.
https://www.nwreflections.co.uk/lisa

Lisa | Counsellor at North Wales Reflections Lisa comes from the USA with a wealth of knowledge in the field of Mental Health and 18 years experience as a Psychotherapist. Her varied background and personal life experience help her relate to a wide variety of clients. Her approach to Counselling is Client Centred (focus on what the individual....

North Wales Reflections are proud to be registered providers of counselling services via RCS Wales In Work Support Service.

The In-Work Support Service provides free support and psychological or physical therapies to help employed and self-employed people improve their wellbeing, and reduce sickness absence from work. Support is quick, free and fully confidential.
If you could benefit from the programme you can refer yourself by calling 01745 336442, or online https://rcs-wales.co.uk/en/your-wellbeing-at-work/

Alternatively please contact us and we will be happy to give further assistance.

Home - RCS Wales RCS delivers personalised support, training and therapies to help people and businesses across Wales improve their wellbeing for work. An award-winning not-for-profit company, we pride ourselves on delivering quality services that transform thousands of lives every year. RCS delivers personalised su...

Appointments are available with Kelly on Mondays, Tuesdays, Thursdays and Fridays at our Colwyn Bay offices for clients aged 16 years +

Kelly has over 10 year's experience working with all common mental health conditions however she specialises in working with ASD.

Kelly | Counsellor at North Wales Reflections Kelly is an Integrative Counsellor who uses a Person-Centred approach to build a therapeutic relationship with clients and tailor sessions to individual needs. She has over 10 years’ experience working in mental health focusing on helping people to meet their goals and reach their full potential.

North Wales Reflections are pleased to have been selected as a chosen provider for RCS’s new In-Work Support Service.
The In-Work Support Service provides free support and psychological or physical therapies to help employed and self-employed people improve their wellbeing, and reduce sickness absence from work. Support is quick, free and fully confidential.
If you could benefit from the programme you can refer yourself by calling 01745 336442, or online www.rcs-wales.co.uk/en/your-wellbeing-at-work/.

Your Wellbeing at Work - RCS Wales In Work Support – North, West and South West Wales Your Stories BCUHB staff Chrissie Read about Chrissie’s story here… IN WORK SUPPORTNorth, West and South West Wales. Keeping you well at work Prolonged stress or anxiety can leave us less able to cope with pressure and demands at work, affect ...

Our newest member of the team, Kelly now has appointments available on Thursdays at our Colwyn Bay offices for clients aged 16 years +

Kelly has particular experience in working with ASD, Anxiety & Depression. Please click below for more information 🙂

Kelly | Counsellor at North Wales Reflections Kelly is an Integrative Counsellor who uses a Person-Centred approach to build a therapeutic relationship with clients and tailor sessions to individual needs. She has over 10 years’ experience working in mental health focusing on helping people to meet their goals and reach their full potential.

Please meet our new Counsellor, Kelly 🙂
Kelly is an Integrative Counsellor who uses a Person-Centred approach to build a therapeutic relationship with clients and tailor sessions to individual needs. She has over 10 years’ experience working in mental health focusing on helping people to meet their goals and reach their full potential.

Appointments with Kelly are available on a Thursday and are available to clients from 16 years+.

Kelly | Counsellor at North Wales Reflections Kelly is an Integrative Counsellor who uses a Person-Centred approach to build a therapeutic relationship with clients and tailor sessions to individual needs. She has over 10 years’ experience working in mental health focusing on helping people to meet their goals and reach their full potential.

Looking for a way to support your employees' mental health and well-being? Check out our In-Work Counselling Service! Our experienced counsellors provide confidential and personalised support to help individuals cope with work-related stress, anxiety, depression, and more. Read more at

In Work Counselling Service | NW Reflections The "In Work Counselling service" is designed to provide a dedicated Counselling service for your company. Staff will have access to a secure portal on our website, (found under "Corporate Access" on the main menu.) From here they will be able to book an appointment on a confidential basis.

I just wanted to take a moment to express our heartfelt gratitude for all the wonderful reviews that our clients have been leaving on 10to8 which not only help us to improve and grow as a business, but they also serve as a source of inspiration and motivation for our team. Thank you!

Please meet Lisa
Lisa joins us from the USA. She is a Person Centred therapist using CBT and Mindfulness to help her clients focus on their issues and make progress in their personal growth. Lisa has a particular strength in life changing events such as grief and loss, mid-life, menopause and retirement. Lisa works with adults from the age of 18 and also offers couples counselling. Lisa currently has availability on Mondays, Tuesdays, Wednesdays and Fridays.

Lisa | Counsellor at North Wales Reflections Lisa comes from the USA with a wealth of knowledge in the field of Mental Health and 18 years experience as a Psychotherapist. Her varied background and personal life experience help her relate to a wide variety of clients. Her approach to Counselling is Client Centred (focus on what the individual....

Please meet Sally

Sally is the founder of North Wales Reflections and has managed the practice since 2015. She is an integrative therapist with many years of experience. she offers a blend of approaches to allow her clients to gain the best results from their therapy.

Sally has particular expertise within Relationship/Couples Counselling and is able to provide a supportive, non-judgemental and empathic environment for people to have the time and space to talk without arguing and to discuss each others feelings.

Sally holds a qualification in family engagement and can identify with social issues that may be connected to the wider community. Has previously worked for the School-based Counselling service working with students of all ages. Has also worked for the Stepping Stones charity, supporting victims of childhood abuse.

Sally is also passionate about supporting people suffering with PTSD and has an advanced qualification of working with survivors of trauma.

There are currently very limited appointments available with Sally.

Sally | Senior Counsellor at North Wales Reflections Sally is the founder of North Wales Reflections and is an experienced, fully qualified Integrative Counsellor with years of experience giving her an unshakeable strength of understanding.

We provide a holistic approach to funeral care and that includes a complimentary bereavement support package for all of our clients.

If you have been bereaved, we are sorry for your loss, and we understand how difficult it can be. Whether you’re head feels like it’s in a fog or you are worried about your friends or family thinking you should “move on” after your loss.

📝We offer access to GriefChat on our bereavement help page on our website. A free online support service.

☕️ We offer access to a monthly bereavement support group, held on the third Thursday of the month, at Providero Tea & Coffee House - Llandudno between 10am and noon. An opportunity to meet others who are in a similar situation to you and may be able to empathise.

🗣️ A free bereavement counselling session with North Wales Reflections Counselling in Colwyn Bay should you need that additional 1:1 support and guidance

Please get in touch on 01492 860280 to discuss how these services may be able to help you.

[image for blind and visually impaired people: blue background with three icons explaining the bereavement support available]