The 1:1 Diet with Louise

Weight loss Coach. I can help you anywhere in the UK

09/11/2024

โ€œWho knew a pair of jeans and a crop top could feel so empowering? ๐Ÿฉท

After my weight loss journey and a mummy makeover, Iโ€™m finally having fun with styles I never wouldโ€™ve tried beforeโ€”bringing back all the 90s vibes! ๐Ÿฅณ

This transformation has given me a new level of confidence, and it feels amazing to rediscover my own unique style. Hereโ€™s to embracing every step of the journey and feeling like the best version of me! ๐Ÿ’ƒโœจ



โ€“ Louise |

25/10/2024

โ€œFace-to-Face Friday! Itโ€™s amazing how much can change, not just on the outside but in confidence and energy levels too. ๐ŸŒŸ Iโ€™ve lost three stone on the 1:1 Diet, and itโ€™s truly transformed my life. Now, as a consultant, Iโ€™m here to help you feel the same. If youโ€™re ready for a change, letโ€™s chat and make it happen together!โ€

05/09/2024

๐๐ซ๐จ๐๐ฎ๐œ๐ญ ๐”๐ฉ๐๐š๐ญ๐ž

You will be pleased to hear the Birthday Cake bar which was Limited Edition for The 1:1 Dietโ€™s 40th Year is going to remain a permanent product to our Range ๐Ÿฅณ๐ŸŽ‰๐ŸŽ‚

05/09/2024
05/09/2024

๐‘ท๐’“๐’๐’ˆ๐’“๐’†๐’”๐’” ๐’Š๐’” ๐‘ท๐’“๐’๐’ˆ๐’“๐’†๐’”๐’”

Some will smash it and get to their end goal quickly! Some will take the scenic Route. There is no right or wrong way. It is all progress. Continue to take those pictures and see the Progress ๐Ÿ’•

Louise xx

Photos from The 1:1 Diet with Louise's post 20/06/2024

Fancy taking part in a 4 Week Reset Challenge?

Head over to The 1:1 Diet social Media Channels to take part.

Enter the Competition where you could win ยฃ400 ๐Ÿ˜

19/06/2024

It's taken Kate only 9 weeks to lose 26lbs with The 1:1 Diet - that's nearly 2 stone! ๐Ÿ™Œ

"I'm a busy mum of 3 and I also work. I've been on Step 3 using the Shake N Go products, they've been a game changer as I'm able to eat on the go at work! The first few days were hard but once I saw the results I was hooked."

If you want to lose weight, try The 1:1 Diet Taster Pack today. It's only ยฃ9.99, FREE delivery, no commitments, and ยฃ10 off your first order if you choose to start The 1:1 Diet.

https://www.one2onediet.com/LouiseMc/taster-pack

05/06/2024

Wow, what an incredible transformation! Chan has lost an amazing 6 stone with The 1:1 Diet!

"I decided one day enough was enough. After trying loads of diets I was contemplating surgery then I got scared and found my lovely Consultant who has helped me so much on my weight-loss journey.

When I started The 1:1 Diet in May 2023 I was 17st 13lbs, I have now lost over 6 stone and weigh 11st 10lbs. I lost most of my weight on Step 1B and Step 2. I'm now on Step 3 following the steps up and I'm 5lbs away from goal ๐Ÿ™Œ๐Ÿฝ

The 1:1 Diet has changed my life and now I'm so much more healthier and happier."

Take control of your journey. You've got this!

23/04/2024

Inspiring transformation ๐Ÿ™Œ Kim has lost 3 stone with The 1:1 Diet! ๐Ÿ‘ฐ๐Ÿ’

"Back in June 2022 I started The 1:1 Diet and within 3 months I lost 2st 8.5lbs by following Step 2. I absolutely fell in love with the plan ๐Ÿ’• I'd never turn to another diet as this one is convenient, there isnโ€™t a product I donโ€™t love and the losses are quick and effective!

Craig and I planned our wedding in 5 weeks whilst trying to lose weight. I was 100% on plan, super strict and did not want to look back and say โ€˜I could have done betterโ€™, our wedding photos are what we will look back on forever. So in 4 weeks I lost 13lbs!!

I felt confident, my dress felt amazing on me and I wouldnโ€™t have been able to lose as many lbs as I did if I didnโ€™t do The 1:1 Diet."

16/04/2024

11 Weeks until the Start of July ๐Ÿ‘€ just sayingโ€ฆ.

Summer is coming โ˜€๏ธ โ˜€๏ธ โ˜€๏ธ

**Contact me for a special April Payday Offer**

Photos from The 1:1 Diet with Louise's post 25/03/2024

Sarah lost her Weight with me following The 1:1 Diet.

She has successfully maintained that weight for over a Year ๐Ÿฅณ๐Ÿคฉ Well done!

08/03/2024
08/02/2024

๐Š๐ž๐ž๐ฉ ๐“๐š๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ข๐œ๐ญ๐ฎ๐ซ๐ž๐ฌ ๐Ÿ“ธ

This is your Reminder to keep taking the Photos. I mean full length Photos. That is where you see the Transformation happening ๐Ÿ’•

26/01/2024

๐—œ๐˜โ€™๐˜€ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฃ๐—ถ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ๐˜€ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†

You can see where you have started and how far you have come.

This Diet is Amazing, you get real results and it doesnโ€™t take long.

Start your journey today and let me help you get that Sparkle back โœจ

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Videos (show all)

โœจ Before & After: My 3-Stone Transformation with the 1:1 Diet!          โœจWhen I started this journey, I was just like yo...
New Product Alert ๐Ÿšจ
๐Ÿญ๐Ÿฑ๐Ÿฑ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—บ๐˜† ๐— ๐˜‚๐—บ๐—บ๐˜† ๐— ๐—ฎ๐—ธ๐—ฒ๐—ผ๐˜ƒ๐—ฒ๐—ฟ  #One2OneDiet #mummymakeover #sheddingforsurgery #CosmeticSurgery #Tummytuck #breastaug...
๐ƒ๐š๐ฒ ๐Ÿ“๐Ÿ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐ƒ๐ข๐ž๐ญ #One2OneDiet #weightlossinspo #weightlossdiary
๐–๐ž๐ž๐ค ๐Ÿ• ๐–๐ž๐ข๐ ๐ก ๐ˆ๐ง ๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ  #One2OneDiet #weighinresults #weightlossdiary
๐ƒ๐š๐ฒ ๐Ÿ’๐Ÿ“ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐ƒ๐ข๐ž๐ญ #One2OneDiet #shoppingtime #hateshopping #weightlossdiary
๐ƒ๐š๐ฒ ๐Ÿ‘๐Ÿ– ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐ƒ๐ข๐ž๐ญ #one2one #One2OneDiet #One2OneDietChallenge
๐——๐—ฎ๐˜† ๐Ÿฏ๐Ÿฒ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ง๐—ต๐—ฒ ๐Ÿญ:๐Ÿญ ๐——๐—ถ๐—ฒ๐˜ #One2OneDiet #weightlossdiary #weightlossinspiration
๐ƒ๐š๐ฒ ๐Ÿ‘๐Ÿ“ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐ƒ๐ข๐ž๐ญ #weightlossdiary #One2OneDiet #weightlossinspiration #weightlossprogress
๐–๐ž๐ž๐ค ๐Ÿ“ ๐–๐ž๐ข๐ ๐ก ๐ˆ๐ง ๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐ƒ๐ข๐ž๐ญ ๐›๐ฒ ๐‚๐š๐ฆ๐›๐ซ๐ข๐๐ ๐ž ๐–๐ž๐ข๐ ๐ก๐ญ ๐๐ฅ๐š๐ง #weightlossdiary #One2OneDiet #roadtrip
๐ƒ๐š๐ฒ ๐Ÿ๐Ÿ— ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐“๐ก๐ž ๐Ÿ:๐Ÿ ๐ƒ๐ข๐ž๐ญ #weightlossjourney #fitnessgoals #weightlossprogress #One2OneDiet

Address


Corby

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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