Meditation with Gill
Change your perspective of the external world by adjusting your inner reality. Join us for weekly guided meditation classes and reflection.
Want to learn how to destress, calm your thoughts and begin a new way of being? There are still a fee places left for this month's meditation course.
Message for more details 🙏🧘♀️🤚
Still a few spaces left for March 1st. If you have any questions about the course or would like to know knee, send a message 🙏
A new year, a new class of guided meditation. Join me on 1st March for our next 6 week session.🧘♀️
Booking in advance, message me on Facebook for more information or to book. 🙏
A new year, a new class of guided meditation. Join me on 1st March for our next 6 week session.🧘♀️
Booking in advance, message me on Facebook for more information or to book. 🙏
New course date: Tuesday 1st March
Join me for 6 weeks of guided meditation 🧘♀️ ✨️
Classes start on 26th October - less than a week to go!
Meditation is not only for the mind, but also for the body and soul. Some benefits include these...
Meditation promotes inner calm and relaxation through an intuitive and exploratory process.
Our sessions will guide you in relaxing your conscious mind, to reduce the detrimental effects of anxiety and stress. Learn to develop solo mediation skills and breathing techniques whilst applying positive visualisation and affirmations to enhance your daily life.
Change your perspective of the external world by adjusting your inner reality.
Contact us for more information or to book. Classes start soon!
Change your perspective of the external world by adjusting your inner reality.
Classes start soon!
Change your perspective of the external world by adjusting your inner reality.
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The Back Room
Cottingham
HU164BB
Kingsway
Cottingham, HU165BA
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